POSEMANIACS

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Today's pose
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Multilingual captions being added!

学習講座(日本語)はこちら

新着のセミナー

作品が伝わる・選ばれる！イラストレーターのためのデザイン基礎講座

作品が伝わる・選ばれる！イラストレーターのためのデザイン基礎講座

イラストレーター / 中里 智明

Dec Mid

セミナー

構図

キャラデザ

4d left
映画で学ぶ、構図とイメージの伝え方：フィルムスタディ入門

映画で学ぶ、構図とイメージの伝え方：フィルムスタディ入門

フリーランスイラストレーター 専門学校講師 / 紫蓮

Dec Mid

セミナー

構図

上達法

3d left
SNSで惹きつける！イラストに込めるストーリーの伝え方

SNSで惹きつける！イラストに込めるストーリーの伝え方

漫画家 / おなや　れお

セミナー

ストーリー

上達法

NEW
「やらなきゃ」から「やりたい」へ！クロッキーで養う絵で食べる力～手足・胴体編

「やらなきゃ」から「やりたい」へ！クロッキーで養う絵で食べる力～手足・胴体編

イラストレーター・アートディレクター / green322

アーカイブ

セミナー

ポーズ

ドローイング

NEW
今っぽく魅せる目の描き方：トレンドも感情も表現するキャラに仕上げよう

今っぽく魅せる目の描き方：トレンドも感情も表現するキャラに仕上げよう

イラストレーター / 中里 智明

アーカイブ

セミナー

キャラデザ

着色

NEW
描く前に考える：プロが実践する「発想力」トレーニング法

描く前に考える：プロが実践する「発想力」トレーニング法

フリーランスイラストレーター 専門学校講師 / 紫蓮

アーカイブ

セミナー

マインド

上達法

NEW

Seminar

See all

From 'I Have To' to 'I Want To'! Building a Career in Art with Croquis - The Posemaniacs Guide

From 'I Have To' to 'I Want To'! Building a Career in Art with Croquis - The Posemaniacs Guide

Illustrator / Art Director / green322

Archives

Seminar

Drawing

Improvement Of Skill

Video Course

See all

Improve your skills by copying! A step-by-step course on the human body for beginners

Improve your skills by copying! A step-by-step course on the human body for beginners

illustrator / Mogu

Video Course

Drawing

Copying

Thick coating

Create an Improvement Cycle! The Complete Guide to Figure Drawing

Create an Improvement Cycle! The Complete Guide to Figure Drawing

Illustration Instructor / Mikari Mike

Video Course

Improvement Of Skill

Mindset

How to Draw: A Complete Guide to the Fundamentals of Improving Your Art

How to Draw: A Complete Guide to the Fundamentals of Improving Your Art

Watercolorist / Shion Takahashi

Includes correction

Video Course

Drawing

Color Theory

How to Draw Captivating Kiss Scenes

How to Draw Captivating Kiss Scenes

Illustrator / Shikika Rurimori

Video Course

3D Figure references

See all

The reference model. id: 5d492250-3273-4edc-b4dc-e025578e9cf9

Figure references

See all

The reference photo. id: 9014cfde-d6d6-4626-918a-da2419786e31
The reference photo. id: 970ed02f-9302-4243-90ca-ad9c72d2f7fc
The reference photo. id: 6995a76e-1bef-4cbe-be0b-689acb97ec18
The reference photo. id: 0eeb6fff-c598-480d-8121-003e0fb1c2cf
The reference photo. id: b4491a52-d846-4344-b20c-c083e40bf09f
The reference photo. id: ac3ca514-c2d9-4efc-87b5-8482d21f7bfc
The reference photo. id: f441d373-d5cb-47a1-a4bd-1a5983445fc1
The reference photo. id: 1893f0d8-98b6-4d49-bce6-7ab84eda832e

Muscle references

See all

Muscle reference of 顔を手で隠すポーズ. id: 01H0MSQH5ZXP0PP28ETSX341ZE-00007
Muscle reference of パンチのポーズ（ボクシング）. id: 01H0MTP4A945CEHST2RH9MNCP2-00004
Muscle reference of 半跏のポーズ（椅子）. id: 01H0MSGJ5CQW82PB45QY5BAJRP-00007
Muscle reference of ウサミミポーズのポーズ. id: 01H0MTYXTX8AET56JNB4ATYQV1-00005
Muscle reference of ヒーロー着地のポーズ. id: 01H0MSV7E9TJE6GTC8JHYTQ1HC-00006
Muscle reference of サイドトライセプスのポーズ. id: 01H0MV1QNE5XTJ60WS7YKNMDBQ-00012
Muscle reference of 胸元を開くポーズ. id: 01H0MSM97971V2ME91SF3YGVMQ-00003
Muscle reference of 放出系ヒーローのポーズ. id: 01H0MSVRR7003XWW5G1M953ASN-00001
Muscle reference of 魔法詠唱のポーズ（両手を相手に向けて）. id: 01H0MTXHGM8WMZHE99A0QW45SC-00005
Muscle reference of 体育座りのポーズ. id: 01H0MSH59VG4BN4PZZKRV8GF97-00008
Muscle reference of 人差し指と小指を立てて構えるポーズ. id: 01H0MSSM73ZAW94ARWAWWKCJCV-00003
Muscle reference of 蟷螂拳のポーズ. id: 01H0MTQE8Z9TXQ1ZTZKPDK280K-00013

New tutorials

See all

Start using POSEMANIACS poses with Clip Studio Paint (From Ver 3.0)!

Start using POSEMANIACS poses with Clip Studio Paint (From Ver 3.0)!

CLIP STUDIO PAINT（Ver.3.0～）でPOSEMANIACSのポーズが使える！

CLIP STUDIO PAINT（Ver.3.0～）でPOSEMANIACSのポーズが使える！

手のひらの描き方『パーツごとに学ぶ顔、体、服の描き方』

手のひらの描き方『パーツごとに学ぶ顔、体、服の描き方』

横顔の描き方『パーツごとに学ぶ顔、体、服の描き方』

横顔の描き方『パーツごとに学ぶ顔、体、服の描き方』

人体の描き方 – 寝ているポーズ『初心者でもわかる人体の描き方』

人体の描き方 – 寝ているポーズ『初心者でもわかる人体の描き方』

人体の描き方 – 座りポーズ『初心者でもわかる人体の描き方』

人体の描き方 – 座りポーズ『初心者でもわかる人体の描き方』

New poses

See all

Pose number 0100048
Pose number 0100048
Pose number 0001018
Pose number 0001018
Pose number 0000845
Pose number 0000845
Pose number 0000997
Pose number 0000997
Pose number 0000538
Pose number 0000538
Pose number 0000352
Pose number 0000352

Basketball

Twisting neck

Parkour

Punching

Soccer

Relax

Daily life

Sports

On back

Sad

Raising arm

Couple

Lying

Crossing arms

Body building

Falling

Volleyball

Crossing legs

Dancing

Damage

Twisting body

Baseball

Walking

Swimming

Leaning

Cool

Raising leg

Yoga

On side

Fitness

Jumping

Kneeling

Running

Sitting on chair

Throwing

Pulling

Idol

Kicking

Hanging

On stomach

Fool

Hand on hip

Standing

Ballet

Hand standing

Floating

Pushing

Sitting

Pointing

Ball game

Fashion

Athletics

Sumo

Fighting

Sexy

Squatting

Face references

See all

Generated Photos. id: 906cbfeea580484792d1f65b1aff9199
Generated Photos. id: 0521b32add8644a7b75a51d8737dceef
Generated Photos. id: 74b081e09c7e4fdeb1df7cd5fbc36afe
Generated Photos. id: 497eef02a1be4ddf90a24485104292ca
Generated Photos. id: 90c6698af20b47e8ab4b3d7e09ee0584
Generated Photos. id: cd2166162e9d4333950d28b41fc0b5ca
Generated Photos. id: 8b328c20085543b2837f76d03e3e8273
Generated Photos. id: 558fa9439dbd42f3a95151d98e48cefc
Generated Photos. id: d643e1a55da94df9b6153f791fd4e0e5
Generated Photos. id: 95e3e406f8b54e849eca75d7abf2d1de
Generated Photos. id: 4e8c595ea05c4eeea872747e9e59880a
Generated Photos. id: 982e70f6a2814d719992a3165d965d35

Basketball

See all

Pose number 0000735
Pose number 0000735
Pose number 0000467
Pose number 0000467
Pose number 0000143
Pose number 0000143
Pose number 0000142
Pose number 0000142

Twisting neck

See all

Pose number 0000538
Pose number 0000538
Pose number 0000488
Pose number 0000488
Pose number 0000685
Pose number 0000685
Pose number 0000210
Pose number 0000210
Pose number 0000812
Pose number 0000812
Pose number 0100042
Pose number 0100042

Parkour

See all

Pose number 0100024
Pose number 0100024
Pose number 0001045
Pose number 0001045
Pose number 0000157
Pose number 0000157
Pose number 0001011
Pose number 0001011
Pose number 0000962
Pose number 0000962
Pose number 0000739
Pose number 0000739

Punching

See all

Pose number 0001001
Pose number 0001001
Pose number 0100055
Pose number 0100055
Pose number 0000888
Pose number 0000888
Pose number 0000870
Pose number 0000870
Pose number 0000842
Pose number 0000842
Pose number 0000785
Pose number 0000785

Soccer

See all

Pose number 0000221
Pose number 0000221
Pose number 0100056
Pose number 0100056
Pose number 0100054
Pose number 0100054
Pose number 0100053
Pose number 0100053
Pose number 0000332
Pose number 0000332
Pose number 0000217
Pose number 0000217

Relax

See all

Pose number 0000820
Pose number 0000820
Pose number 0000818
Pose number 0000818
Pose number 0001013
Pose number 0001013
Pose number 0000763
Pose number 0000763
Pose number 0000819
Pose number 0000819
Pose number 0001006
Pose number 0001006

Daily life

See all

Pose number 0000820
Pose number 0000820
Pose number 0000683
Pose number 0000683
Pose number 0000507
Pose number 0000507
Pose number 0100038
Pose number 0100038
Pose number 0000719
Pose number 0000719
Pose number 0000818
Pose number 0000818

Sports

See all

Pose number 0100048
Pose number 0100048
Pose number 0000448
Pose number 0000448
Pose number 0100038
Pose number 0100038
Pose number 0000721
Pose number 0000721
Pose number 0100024
Pose number 0100024
Pose number 0000735
Pose number 0000735

On back

See all

Pose number 0000761
Pose number 0000761
Pose number 0100033
Pose number 0100033
Pose number 0001002
Pose number 0001002
Pose number 0000713
Pose number 0000713
Pose number 0001044
Pose number 0001044
Pose number 0000774
Pose number 0000774

Sad

See all

Pose number 0000415
Pose number 0000415
Pose number 0000411
Pose number 0000411
Pose number 0000714
Pose number 0000714
Pose number 0001038
Pose number 0001038
Pose number 0000711
Pose number 0000711
Pose number 0000831
Pose number 0000831

Raising arm

See all

Pose number 0001018
Pose number 0001018
Pose number 0000538
Pose number 0000538
Pose number 0000352
Pose number 0000352
Pose number 0000488
Pose number 0000488
Pose number 0000683
Pose number 0000683
Pose number 0000719
Pose number 0000719

Couple

See all

Pose number 0100007
Pose number 0100007
Pose number 0100017
Pose number 0100017
Pose number 0000839
Pose number 0000839
Pose number 0000453
Pose number 0000453
Pose number 0100008
Pose number 0100008
Pose number 0000300
Pose number 0000300

Lying

See all

Pose number 0000820
Pose number 0000820
Pose number 0001013
Pose number 0001013
Pose number 0000761
Pose number 0000761
Pose number 0100047
Pose number 0100047
Pose number 0100033
Pose number 0100033
Pose number 0001006
Pose number 0001006

Crossing arms

See all

Pose number 0100012
Pose number 0100012
Pose number 0000733
Pose number 0000733
Pose number 0000856
Pose number 0000856
Pose number 0000993
Pose number 0000993
Pose number 0000289
Pose number 0000289
Pose number 0000844
Pose number 0000844

Body building

See all

Pose number 0000998
Pose number 0000998
Pose number 0000172
Pose number 0000172
Pose number 0000348
Pose number 0000348
Pose number 0000019
Pose number 0000019
Pose number 0000145
Pose number 0000145
Pose number 0000146
Pose number 0000146

Falling

See all

Pose number 0000897
Pose number 0000897
Pose number 0000346
Pose number 0000346
Pose number 0001012
Pose number 0001012
Pose number 0000961
Pose number 0000961
Pose number 0000903
Pose number 0000903
Pose number 0000900
Pose number 0000900

Volleyball

See all

Pose number 0000448
Pose number 0000448
Pose number 0000933
Pose number 0000933
Pose number 0000447
Pose number 0000447
Pose number 0000446
Pose number 0000446
Pose number 0000445
Pose number 0000445
Pose number 0000137
Pose number 0000137

Crossing legs

See all

Pose number 0000858
Pose number 0000858
Pose number 0000987
Pose number 0000987
Pose number 0000565
Pose number 0000565
Pose number 0000776
Pose number 0000776
Pose number 0000988
Pose number 0000988
Pose number 0001043
Pose number 0001043

Dancing

See all

Pose number 0100048
Pose number 0100048
Pose number 0001018
Pose number 0001018
Pose number 0000352
Pose number 0000352
Pose number 0100061
Pose number 0100061
Pose number 0000210
Pose number 0000210
Pose number 0000703
Pose number 0000703

Damage

See all

Pose number 0000741
Pose number 0000741
Pose number 0000824
Pose number 0000824
Pose number 0001022
Pose number 0001022
Pose number 0000714
Pose number 0000714
Pose number 0001038
Pose number 0001038
Pose number 0001039
Pose number 0001039

Twisting body

See all

Pose number 0100048
Pose number 0100048
Pose number 0000488
Pose number 0000488
Pose number 0000861
Pose number 0000861
Pose number 0000909
Pose number 0000909
Pose number 0000721
Pose number 0000721
Pose number 0000210
Pose number 0000210

Baseball

See all

Pose number 0000721
Pose number 0000721
Pose number 0000897
Pose number 0000897
Pose number 0000720
Pose number 0000720

Walking

See all

Pose number 0000683
Pose number 0000683
Pose number 0000637
Pose number 0000637
Pose number 0000769
Pose number 0000769
Pose number 0000750
Pose number 0000750
Pose number 0001008
Pose number 0001008
Pose number 0000782
Pose number 0000782

Swimming

See all

Pose number 0000743
Pose number 0000743
Pose number 0000950
Pose number 0000950
Pose number 0000951
Pose number 0000951
Pose number 0000949
Pose number 0000949

Leaning

See all

Pose number 0000719
Pose number 0000719
Pose number 0000818
Pose number 0000818
Pose number 0000865
Pose number 0000865
Pose number 0001013
Pose number 0001013
Pose number 0000605
Pose number 0000605
Pose number 0000819
Pose number 0000819

Cool

See all

Pose number 0000997
Pose number 0000997
Pose number 0000909
Pose number 0000909
Pose number 0000921
Pose number 0000921
Pose number 0000935
Pose number 0000935
Pose number 0000902
Pose number 0000902
Pose number 0000865
Pose number 0000865

Raising leg

See all

Pose number 0000909
Pose number 0000909
Pose number 0000935
Pose number 0000935
Pose number 0000210
Pose number 0000210
Pose number 0000637
Pose number 0000637
Pose number 0000769
Pose number 0000769
Pose number 0000750
Pose number 0000750

Yoga

See all

Pose number 0100061
Pose number 0100061
Pose number 0100067
Pose number 0100067
Pose number 0000795
Pose number 0000795
Pose number 0100062
Pose number 0100062
Pose number 0100069
Pose number 0100069
Pose number 0000301
Pose number 0000301

On side

See all

Pose number 0001006
Pose number 0001006
Pose number 0000804
Pose number 0000804
Pose number 0001017
Pose number 0001017
Pose number 0001026
Pose number 0001026
Pose number 0000967
Pose number 0000967
Pose number 0000951
Pose number 0000951

Fitness

See all

Pose number 0100038
Pose number 0100038
Pose number 0000598
Pose number 0000598
Pose number 0100042
Pose number 0100042
Pose number 0000033
Pose number 0000033
Pose number 0000171
Pose number 0000171
Pose number 0100047
Pose number 0100047

Jumping

See all

Pose number 0000352
Pose number 0000352
Pose number 0000909
Pose number 0000909
Pose number 0100024
Pose number 0100024
Pose number 0000210
Pose number 0000210
Pose number 0000735
Pose number 0000735
Pose number 0000937
Pose number 0000937

Kneeling

See all

Pose number 0000861
Pose number 0000861
Pose number 0000921
Pose number 0000921
Pose number 0000689
Pose number 0000689
Pose number 0000991
Pose number 0000991
Pose number 0000993
Pose number 0000993
Pose number 0000398
Pose number 0000398

Running

See all

Pose number 0000909
Pose number 0000909
Pose number 0100038
Pose number 0100038
Pose number 0000635
Pose number 0000635
Pose number 0000708
Pose number 0000708
Pose number 0001046
Pose number 0001046
Pose number 0000927
Pose number 0000927

Sitting on chair

See all

Pose number 0000820
Pose number 0000820
Pose number 0000818
Pose number 0000818
Pose number 0000824
Pose number 0000824
Pose number 0000819
Pose number 0000819
Pose number 0000857
Pose number 0000857
Pose number 0000833
Pose number 0000833

Throwing

See all

Pose number 0000721
Pose number 0000721
Pose number 0000686
Pose number 0000686

Pulling

See all

Pose number 0000909
Pose number 0000909
Pose number 0100034
Pose number 0100034
Pose number 0000873
Pose number 0000873
Pose number 0001002
Pose number 0001002
Pose number 0000289
Pose number 0000289
Pose number 0001004
Pose number 0001004

Idol

See all

Pose number 0000861
Pose number 0000861
Pose number 0000210
Pose number 0000210
Pose number 0000865
Pose number 0000865
Pose number 0100023
Pose number 0100023
Pose number 0000866
Pose number 0000866
Pose number 0001025
Pose number 0001025

Kicking

See all

Pose number 0000639
Pose number 0000639
Pose number 0000932
Pose number 0000932
Pose number 0000888
Pose number 0000888
Pose number 0000700
Pose number 0000700
Pose number 0100078
Pose number 0100078
Pose number 0000383
Pose number 0000383

Hanging

See all

Pose number 0100061
Pose number 0100061
Pose number 0000995
Pose number 0000995
Pose number 0001012
Pose number 0001012
Pose number 0000889
Pose number 0000889
Pose number 0000752
Pose number 0000752
Pose number 0000704
Pose number 0000704

On stomach

See all

Pose number 0100047
Pose number 0100047
Pose number 0000821
Pose number 0000821
Pose number 0100072
Pose number 0100072
Pose number 0100069
Pose number 0100069
Pose number 0000344
Pose number 0000344
Pose number 0000406
Pose number 0000406

Fool

See all

Pose number 0000741
Pose number 0000741
Pose number 0000637
Pose number 0000637
Pose number 0000987
Pose number 0000987
Pose number 0001045
Pose number 0001045
Pose number 0000999
Pose number 0000999
Pose number 0001005
Pose number 0001005

Hand on hip

See all

Pose number 0000845
Pose number 0000845
Pose number 0000760
Pose number 0000760
Pose number 0000824
Pose number 0000824
Pose number 0000857
Pose number 0000857
Pose number 0000851
Pose number 0000851
Pose number 0000782
Pose number 0000782

Standing

See all

Pose number 0001018
Pose number 0001018
Pose number 0000845
Pose number 0000845
Pose number 0000997
Pose number 0000997
Pose number 0000448
Pose number 0000448
Pose number 0000015
Pose number 0000015
Pose number 0000685
Pose number 0000685

Ballet

See all

Pose number 0000540
Pose number 0000540
Pose number 0100067
Pose number 0100067
Pose number 0001041
Pose number 0001041
Pose number 0000957
Pose number 0000957
Pose number 0000543
Pose number 0000543
Pose number 0000959
Pose number 0000959

Hand standing

See all

Pose number 0100048
Pose number 0100048
Pose number 0000540
Pose number 0000540
Pose number 0001045
Pose number 0001045
Pose number 0000940
Pose number 0000940
Pose number 0001017
Pose number 0001017
Pose number 0001044
Pose number 0001044

Floating

See all

Pose number 0000743
Pose number 0000743
Pose number 0000897
Pose number 0000897
Pose number 0000875
Pose number 0000875
Pose number 0000872
Pose number 0000872
Pose number 0000753
Pose number 0000753
Pose number 0000708
Pose number 0000708

Pushing

See all

Pose number 0000171
Pose number 0000171
Pose number 0000871
Pose number 0000871
Pose number 0000211
Pose number 0000211
Pose number 0000794
Pose number 0000794
Pose number 0000244
Pose number 0000244
Pose number 0000274
Pose number 0000274

Sitting

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Pose number 0000820
Pose number 0000820
Pose number 0000507
Pose number 0000507
Pose number 0000818
Pose number 0000818
Pose number 0100023
Pose number 0100023
Pose number 0100042
Pose number 0100042
Pose number 0000033
Pose number 0000033

Pointing

See all

Pose number 0000635
Pose number 0000635
Pose number 0001039
Pose number 0001039
Pose number 0000898
Pose number 0000898
Pose number 0100076
Pose number 0100076
Pose number 0000242
Pose number 0000242
Pose number 0000329
Pose number 0000329

Ball game

See all

Pose number 0000448
Pose number 0000448
Pose number 0000721
Pose number 0000721
Pose number 0000735
Pose number 0000735
Pose number 0000933
Pose number 0000933
Pose number 0000884
Pose number 0000884
Pose number 0000447
Pose number 0000447

Fashion

See all

Pose number 0000845
Pose number 0000845
Pose number 0000865
Pose number 0000865
Pose number 0000937
Pose number 0000937
Pose number 0000954
Pose number 0000954
Pose number 0000858
Pose number 0000858
Pose number 0000857
Pose number 0000857

Athletics

See all

Pose number 0100038
Pose number 0100038
Pose number 0000708
Pose number 0000708
Pose number 0000866
Pose number 0000866
Pose number 0000927
Pose number 0000927
Pose number 0000891
Pose number 0000891
Pose number 0000686
Pose number 0000686

Sumo

See all

Pose number 0100044
Pose number 0100044
Pose number 0000162
Pose number 0000162
Pose number 0100045
Pose number 0100045

Fighting

See all

Pose number 0000997
Pose number 0000997
Pose number 0000538
Pose number 0000538
Pose number 0000488
Pose number 0000488
Pose number 0000909
Pose number 0000909
Pose number 0000685
Pose number 0000685
Pose number 0000921
Pose number 0000921

Sexy

See all

Pose number 0000845
Pose number 0000845
Pose number 0000861
Pose number 0000861
Pose number 0000015
Pose number 0000015
Pose number 0000760
Pose number 0000760
Pose number 0100061
Pose number 0100061
Pose number 0000703
Pose number 0000703

Squatting

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Pose number 0000538
Pose number 0000538
Pose number 0000861
Pose number 0000861
Pose number 0000921
Pose number 0000921
Pose number 0000812
Pose number 0000812
Pose number 0000937
Pose number 0000937
Pose number 0001001
Pose number 0001001