POSEMANIACS

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Today's pose
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Multilingual captions being added!

学習講座(日本語)はこちら

新着のセミナー

映画で学ぶ、構図とイメージの伝え方：フィルムスタディ入門

映画で学ぶ、構図とイメージの伝え方：フィルムスタディ入門

フリーランスイラストレーター 専門学校講師 / 紫蓮

Dec Mid

セミナー

構図

上達法

6d left
SNSで惹きつける！イラストに込めるストーリーの伝え方

SNSで惹きつける！イラストに込めるストーリーの伝え方

漫画家 / おなや　れお

Dec Mid

セミナー

ストーリー

上達法

6d left
「やらなきゃ」から「やりたい」へ！クロッキーで養う絵で食べる力～手足・胴体編

「やらなきゃ」から「やりたい」へ！クロッキーで養う絵で食べる力～手足・胴体編

イラストレーター・アートディレクター / green322

セミナー

ポーズ

ドローイング

NEW
今っぽく魅せる目の描き方：トレンドも感情も表現するキャラに仕上げよう

今っぽく魅せる目の描き方：トレンドも感情も表現するキャラに仕上げよう

イラストレーター / 中里 智明

アーカイブ

セミナー

キャラデザ

着色

NEW
描く前に考える：プロが実践する「発想力」トレーニング法

描く前に考える：プロが実践する「発想力」トレーニング法

フリーランスイラストレーター 専門学校講師 / 紫蓮

アーカイブ

セミナー

マインド

上達法

NEW
“毎日描かなきゃ”をやめても上達できる！ 理想に向かって描き続ける仕組みを作ろう

“毎日描かなきゃ”をやめても上達できる！ 理想に向かって描き続ける仕組みを作ろう

透明水彩画家 / タカハシ シオン

アーカイブ

セミナー

マインド

NEW

Seminar

See all

From 'I Have To' to 'I Want To'! Building a Career in Art with Croquis - The Posemaniacs Guide

From 'I Have To' to 'I Want To'! Building a Career in Art with Croquis - The Posemaniacs Guide

Illustrator / Art Director / green322

Archives

Seminar

Drawing

Improvement Of Skill

Video Course

See all

Improve your skills by copying! A step-by-step course on the human body for beginners

Improve your skills by copying! A step-by-step course on the human body for beginners

illustrator / Mogu

Video Course

Drawing

Copying

Thick coating

Create an Improvement Cycle! The Complete Guide to Figure Drawing

Create an Improvement Cycle! The Complete Guide to Figure Drawing

Illustration Instructor / Mikari Mike

Video Course

Improvement Of Skill

Mindset

How to Draw: A Complete Guide to the Fundamentals of Improving Your Art

How to Draw: A Complete Guide to the Fundamentals of Improving Your Art

Watercolorist / Shion Takahashi

Includes correction

Video Course

Drawing

Color Theory

How to Draw Captivating Kiss Scenes

How to Draw Captivating Kiss Scenes

Illustrator / Shikika Rurimori

Video Course

3D Figure references

See all

The reference model. id: 5d492250-3273-4edc-b4dc-e025578e9cf9

Figure references

See all

The reference photo. id: 9014cfde-d6d6-4626-918a-da2419786e31
The reference photo. id: 970ed02f-9302-4243-90ca-ad9c72d2f7fc
The reference photo. id: 6995a76e-1bef-4cbe-be0b-689acb97ec18
The reference photo. id: 0eeb6fff-c598-480d-8121-003e0fb1c2cf
The reference photo. id: b4491a52-d846-4344-b20c-c083e40bf09f
The reference photo. id: ac3ca514-c2d9-4efc-87b5-8482d21f7bfc
The reference photo. id: f441d373-d5cb-47a1-a4bd-1a5983445fc1
The reference photo. id: 1893f0d8-98b6-4d49-bce6-7ab84eda832e

Muscle references

See all

Muscle reference of 魔法詠唱のポーズ（片手を相手に向けて）. id: 01H0MTWJ1R644B43GP1Z1K2EAY-00005
Muscle reference of 美少女キャラ風必殺技技ポーズのポーズ. id: 01H0MSKNQWPR5BSSDJJWP4JDBJ-00003
Muscle reference of ファイティングポーズのポーズ(ムエタイ）. id: 01H0MTMCK0FVN42QY7JGMHB9J9-00005
Muscle reference of サイドトライセプスのポーズ. id: 01H0MV1QNE5XTJ60WS7YKNMDBQ-00003
Muscle reference of 美少女キャラ風決めポーズのポーズ. id: 01H0MSK2Z9JP0S25A23HWN0ZD2-00002
Muscle reference of 放出するエネルギーを溜めるポーズ. id: 01H0MTTFW2MR7Y1S9WA9Y1MTB6-00009
Muscle reference of ミドルキックのポーズ. id: 01H0MTPYAFENRT55Z1KW9P9HRH-00007
Muscle reference of 突きのポーズ(中国拳法）. id: 01H0MTNFXPSDRZZ3P48ZVQ5RHW-00005
Muscle reference of 魔法詠唱のポーズ（両手を相手に向けて）. id: 01H0MTXHGM8WMZHE99A0QW45SC-00011
Muscle reference of あぐらのポーズ. id: 01H0MSDY652D730DBA5JP1EE9F-00002
Muscle reference of ダブルバイセップスのポーズ. id: 01H0MTZPB9KYCATZ5GVWD54EWV-00008
Muscle reference of ウサミミポーズのポーズ. id: 01H0MTYXTX8AET56JNB4ATYQV1-00010

New tutorials

See all

Start using POSEMANIACS poses with Clip Studio Paint (From Ver 3.0)!

Start using POSEMANIACS poses with Clip Studio Paint (From Ver 3.0)!

CLIP STUDIO PAINT（Ver.3.0～）でPOSEMANIACSのポーズが使える！

CLIP STUDIO PAINT（Ver.3.0～）でPOSEMANIACSのポーズが使える！

手のひらの描き方『パーツごとに学ぶ顔、体、服の描き方』

手のひらの描き方『パーツごとに学ぶ顔、体、服の描き方』

横顔の描き方『パーツごとに学ぶ顔、体、服の描き方』

横顔の描き方『パーツごとに学ぶ顔、体、服の描き方』

人体の描き方 – 寝ているポーズ『初心者でもわかる人体の描き方』

人体の描き方 – 寝ているポーズ『初心者でもわかる人体の描き方』

人体の描き方 – 座りポーズ『初心者でもわかる人体の描き方』

人体の描き方 – 座りポーズ『初心者でもわかる人体の描き方』

New poses

See all

Pose number 0000775
Pose number 0000775
Pose number 0000810
Pose number 0000810
Pose number 0000999
Pose number 0000999
Pose number 0000991
Pose number 0000991
Pose number 0000940
Pose number 0000940
Pose number 0000238
Pose number 0000238

Damage

Sitting on chair

Pulling

Sports

Parkour

Throwing

Hanging

Athletics

Idol

Pushing

Baseball

Daily life

Pointing

Leaning

Cool

Soccer

Sumo

Couple

Sad

Running

On side

Twisting neck

Squatting

Fighting

Hand standing

Relax

Fashion

Jumping

Basketball

Standing

Walking

Ballet

Volleyball

Crossing arms

Floating

Yoga

Sexy

Twisting body

Sitting

Raising leg

Hand on hip

Crossing legs

On stomach

Body building

Ball game

Kneeling

Raising arm

Fitness

On back

Swimming

Falling

Lying

Kicking

Fool

Punching

Dancing

Face references

See all

Generated Photos. id: f60da56ef8a34e15903da06a90664b59
Generated Photos. id: af8dc9b5d748454ea3fd4a94c27e93ee
Generated Photos. id: 63d379f63a7e47df8d65c9ffd6489441
Generated Photos. id: 73ca9c443ab2468bbd2784b340140c12
Generated Photos. id: 5c5e25e8ba98422a88050e735850402f
Generated Photos. id: 5d1472e0ec6442a888091b16efc006c6
Generated Photos. id: 281777adae6c4238a7c46f77bf498780
Generated Photos. id: 862b40a47b18443baa66f975d982117c
Generated Photos. id: eafde74d88ab4f7f86ffea12f5cd13ad
Generated Photos. id: 650442cf329f4cb8a91b7788b98778fa
Generated Photos. id: e1be444f8fd14e9fb51292312e4bc23e
Generated Photos. id: b2d2beccf19041789ac5898052504765

Damage

See all

Pose number 0001022
Pose number 0001022
Pose number 0000714
Pose number 0000714
Pose number 0001038
Pose number 0001038
Pose number 0001039
Pose number 0001039
Pose number 0001035
Pose number 0001035
Pose number 0000939
Pose number 0000939

Sitting on chair

See all

Pose number 0000988
Pose number 0000988
Pose number 0000181
Pose number 0000181
Pose number 0000774
Pose number 0000774
Pose number 0000990
Pose number 0000990
Pose number 0000180
Pose number 0000180
Pose number 0001016
Pose number 0001016

Pulling

See all

Pose number 0000289
Pose number 0000289
Pose number 0001004
Pose number 0001004
Pose number 0001040
Pose number 0001040
Pose number 0001012
Pose number 0001012
Pose number 0001002
Pose number 0001002
Pose number 0000909
Pose number 0000909

Sports

See all

Pose number 0000940
Pose number 0000940
Pose number 0000890
Pose number 0000890
Pose number 0000221
Pose number 0000221
Pose number 0000162
Pose number 0000162
Pose number 0000479
Pose number 0000479
Pose number 0100048
Pose number 0100048

Parkour

See all

Pose number 0001045
Pose number 0001045
Pose number 0001011
Pose number 0001011
Pose number 0000962
Pose number 0000962
Pose number 0000739
Pose number 0000739
Pose number 0100024
Pose number 0100024
Pose number 0000603
Pose number 0000603

Throwing

See all

Pose number 0000721
Pose number 0000721
Pose number 0000686
Pose number 0000686

Hanging

See all

Pose number 0000995
Pose number 0000995
Pose number 0001012
Pose number 0001012
Pose number 0000889
Pose number 0000889
Pose number 0000752
Pose number 0000752
Pose number 0000704
Pose number 0000704
Pose number 0000694
Pose number 0000694

Athletics

See all

Pose number 0000708
Pose number 0000708
Pose number 0000927
Pose number 0000927
Pose number 0000891
Pose number 0000891
Pose number 0000866
Pose number 0000866
Pose number 0000686
Pose number 0000686
Pose number 0100038
Pose number 0100038

Idol

See all

Pose number 0001025
Pose number 0001025
Pose number 0000986
Pose number 0000986
Pose number 0001022
Pose number 0001022
Pose number 0001005
Pose number 0001005
Pose number 0000867
Pose number 0000867
Pose number 0000295
Pose number 0000295

Pushing

See all

Pose number 0000211
Pose number 0000211
Pose number 0000871
Pose number 0000871
Pose number 0000794
Pose number 0000794
Pose number 0000171
Pose number 0000171
Pose number 0000244
Pose number 0000244
Pose number 0000274
Pose number 0000274

Baseball

See all

Pose number 0000897
Pose number 0000897
Pose number 0000721
Pose number 0000721
Pose number 0000720
Pose number 0000720

Daily life

See all

Pose number 0000991
Pose number 0000991
Pose number 0000238
Pose number 0000238
Pose number 0001029
Pose number 0001029
Pose number 0000782
Pose number 0000782
Pose number 0001043
Pose number 0001043
Pose number 0000705
Pose number 0000705

Pointing

See all

Pose number 0001039
Pose number 0001039
Pose number 0000898
Pose number 0000898
Pose number 0000635
Pose number 0000635
Pose number 0100076
Pose number 0100076
Pose number 0000242
Pose number 0000242
Pose number 0000329
Pose number 0000329

Leaning

See all

Pose number 0000775
Pose number 0000775
Pose number 0000988
Pose number 0000988
Pose number 0001028
Pose number 0001028
Pose number 0001035
Pose number 0001035
Pose number 0001013
Pose number 0001013
Pose number 0000985
Pose number 0000985

Cool

See all

Pose number 0000713
Pose number 0000713
Pose number 0001043
Pose number 0001043
Pose number 0000808
Pose number 0000808
Pose number 0000837
Pose number 0000837
Pose number 0000387
Pose number 0000387
Pose number 0000966
Pose number 0000966

Soccer

See all

Pose number 0000221
Pose number 0000221
Pose number 0100056
Pose number 0100056
Pose number 0100054
Pose number 0100054
Pose number 0100053
Pose number 0100053
Pose number 0000332
Pose number 0000332
Pose number 0000217
Pose number 0000217

Sumo

See all

Pose number 0100044
Pose number 0100044
Pose number 0000162
Pose number 0000162
Pose number 0100045
Pose number 0100045

Couple

See all

Pose number 0100017
Pose number 0100017
Pose number 0000839
Pose number 0000839
Pose number 0000453
Pose number 0000453
Pose number 0100008
Pose number 0100008
Pose number 0100007
Pose number 0100007
Pose number 0000300
Pose number 0000300

Sad

See all

Pose number 0000415
Pose number 0000415
Pose number 0000411
Pose number 0000411
Pose number 0000714
Pose number 0000714
Pose number 0001038
Pose number 0001038
Pose number 0000711
Pose number 0000711
Pose number 0000831
Pose number 0000831

Running

See all

Pose number 0001046
Pose number 0001046
Pose number 0000708
Pose number 0000708
Pose number 0000927
Pose number 0000927
Pose number 0000909
Pose number 0000909
Pose number 0000903
Pose number 0000903
Pose number 0000895
Pose number 0000895

On side

See all

Pose number 0001017
Pose number 0001017
Pose number 0001026
Pose number 0001026
Pose number 0001006
Pose number 0001006
Pose number 0000967
Pose number 0000967
Pose number 0000951
Pose number 0000951
Pose number 0000938
Pose number 0000938

Twisting neck

See all

Pose number 0000775
Pose number 0000775
Pose number 0000699
Pose number 0000699
Pose number 0000456
Pose number 0000456
Pose number 0000684
Pose number 0000684
Pose number 0000622
Pose number 0000622
Pose number 0100040
Pose number 0100040

Squatting

See all

Pose number 0000699
Pose number 0000699
Pose number 0000801
Pose number 0000801
Pose number 0000808
Pose number 0000808
Pose number 0000966
Pose number 0000966
Pose number 0000398
Pose number 0000398
Pose number 0000162
Pose number 0000162

Fighting

See all

Pose number 0000810
Pose number 0000810
Pose number 0000713
Pose number 0000713
Pose number 0000699
Pose number 0000699
Pose number 0000932
Pose number 0000932
Pose number 0000684
Pose number 0000684
Pose number 0000808
Pose number 0000808

Hand standing

See all

Pose number 0000940
Pose number 0000940
Pose number 0001017
Pose number 0001017
Pose number 0001044
Pose number 0001044
Pose number 0100048
Pose number 0100048
Pose number 0001045
Pose number 0001045
Pose number 0000968
Pose number 0000968

Relax

See all

Pose number 0000238
Pose number 0000238
Pose number 0000988
Pose number 0000988
Pose number 0000289
Pose number 0000289
Pose number 0001013
Pose number 0001013
Pose number 0001006
Pose number 0001006
Pose number 0000982
Pose number 0000982

Fashion

See all

Pose number 0000940
Pose number 0000940
Pose number 0000782
Pose number 0000782
Pose number 0000801
Pose number 0000801
Pose number 0000622
Pose number 0000622
Pose number 0000845
Pose number 0000845
Pose number 0001005
Pose number 0001005

Jumping

See all

Pose number 0000810
Pose number 0000810
Pose number 0000932
Pose number 0000932
Pose number 0000221
Pose number 0000221
Pose number 0000777
Pose number 0000777
Pose number 0000352
Pose number 0000352
Pose number 0000965
Pose number 0000965

Basketball

See all

Pose number 0000735
Pose number 0000735
Pose number 0000467
Pose number 0000467
Pose number 0000143
Pose number 0000143
Pose number 0000142
Pose number 0000142

Standing

See all

Pose number 0000775
Pose number 0000775
Pose number 0000999
Pose number 0000999
Pose number 0001029
Pose number 0001029
Pose number 0001025
Pose number 0001025
Pose number 0000713
Pose number 0000713
Pose number 0001008
Pose number 0001008

Walking

See all

Pose number 0001008
Pose number 0001008
Pose number 0000782
Pose number 0000782
Pose number 0000986
Pose number 0000986
Pose number 0000633
Pose number 0000633
Pose number 0000877
Pose number 0000877
Pose number 0000832
Pose number 0000832

Ballet

See all

Pose number 0000957
Pose number 0000957
Pose number 0000543
Pose number 0000543
Pose number 0001041
Pose number 0001041
Pose number 0000959
Pose number 0000959
Pose number 0000729
Pose number 0000729
Pose number 0100067
Pose number 0100067

Volleyball

See all

Pose number 0000933
Pose number 0000933
Pose number 0000448
Pose number 0000448
Pose number 0000447
Pose number 0000447
Pose number 0000446
Pose number 0000446
Pose number 0000445
Pose number 0000445
Pose number 0000137
Pose number 0000137

Crossing arms

See all

Pose number 0000993
Pose number 0000993
Pose number 0000289
Pose number 0000289
Pose number 0000844
Pose number 0000844
Pose number 0000892
Pose number 0000892
Pose number 0000856
Pose number 0000856
Pose number 0000839
Pose number 0000839

Floating

See all

Pose number 0000810
Pose number 0000810
Pose number 0001046
Pose number 0001046
Pose number 0000932
Pose number 0000932
Pose number 0000346
Pose number 0000346
Pose number 0000777
Pose number 0000777
Pose number 0000757
Pose number 0000757

Yoga

See all

Pose number 0000795
Pose number 0000795
Pose number 0100062
Pose number 0100062
Pose number 0100061
Pose number 0100061
Pose number 0100067
Pose number 0100067
Pose number 0100069
Pose number 0100069
Pose number 0000301
Pose number 0000301

Sexy

See all

Pose number 0000775
Pose number 0000775
Pose number 0000238
Pose number 0000238
Pose number 0000993
Pose number 0000993
Pose number 0100063
Pose number 0100063
Pose number 0000801
Pose number 0000801
Pose number 0000837
Pose number 0000837

Twisting body

See all

Pose number 0000810
Pose number 0000810
Pose number 0001025
Pose number 0001025
Pose number 0000782
Pose number 0000782
Pose number 0000699
Pose number 0000699
Pose number 0100063
Pose number 0100063
Pose number 0000801
Pose number 0000801

Sitting

See all

Pose number 0000991
Pose number 0000991
Pose number 0000238
Pose number 0000238
Pose number 0000988
Pose number 0000988
Pose number 0000801
Pose number 0000801
Pose number 0000966
Pose number 0000966
Pose number 0000181
Pose number 0000181

Raising leg

See all

Pose number 0000775
Pose number 0000775
Pose number 0000810
Pose number 0000810
Pose number 0000940
Pose number 0000940
Pose number 0001029
Pose number 0001029
Pose number 0001008
Pose number 0001008
Pose number 0000932
Pose number 0000932

Hand on hip

See all

Pose number 0000782
Pose number 0000782
Pose number 0000622
Pose number 0000622
Pose number 0000845
Pose number 0000845
Pose number 0000566
Pose number 0000566
Pose number 0000458
Pose number 0000458
Pose number 0000626
Pose number 0000626

Crossing legs

See all

Pose number 0000988
Pose number 0000988
Pose number 0001043
Pose number 0001043
Pose number 0000966
Pose number 0000966
Pose number 0000415
Pose number 0000415
Pose number 0000990
Pose number 0000990
Pose number 0000989
Pose number 0000989

On stomach

See all

Pose number 0000821
Pose number 0000821
Pose number 0100072
Pose number 0100072
Pose number 0100069
Pose number 0100069
Pose number 0100047
Pose number 0100047
Pose number 0000344
Pose number 0000344
Pose number 0000406
Pose number 0000406

Body building

See all

Pose number 0000998
Pose number 0000998
Pose number 0000172
Pose number 0000172
Pose number 0000348
Pose number 0000348
Pose number 0000019
Pose number 0000019
Pose number 0000145
Pose number 0000145
Pose number 0000146
Pose number 0000146

Ball game

See all

Pose number 0000933
Pose number 0000933
Pose number 0000884
Pose number 0000884
Pose number 0000735
Pose number 0000735
Pose number 0000721
Pose number 0000721
Pose number 0000448
Pose number 0000448
Pose number 0000447
Pose number 0000447

Kneeling

See all

Pose number 0000991
Pose number 0000991
Pose number 0000993
Pose number 0000993
Pose number 0000398
Pose number 0000398
Pose number 0000714
Pose number 0000714
Pose number 0000560
Pose number 0000560
Pose number 0000710
Pose number 0000710

Raising arm

See all

Pose number 0000810
Pose number 0000810
Pose number 0000999
Pose number 0000999
Pose number 0000238
Pose number 0000238
Pose number 0001025
Pose number 0001025
Pose number 0001046
Pose number 0001046
Pose number 0001008
Pose number 0001008

Fitness

See all

Pose number 0100063
Pose number 0100063
Pose number 0000998
Pose number 0000998
Pose number 0100065
Pose number 0100065
Pose number 0000762
Pose number 0000762
Pose number 0000767
Pose number 0000767
Pose number 0000170
Pose number 0000170

On back

See all

Pose number 0000713
Pose number 0000713
Pose number 0001044
Pose number 0001044
Pose number 0000774
Pose number 0000774
Pose number 0001002
Pose number 0001002
Pose number 0000892
Pose number 0000892
Pose number 0000879
Pose number 0000879

Swimming

See all

Pose number 0000951
Pose number 0000951
Pose number 0000950
Pose number 0000950
Pose number 0000949
Pose number 0000949
Pose number 0000743
Pose number 0000743

Falling

See all

Pose number 0000346
Pose number 0000346
Pose number 0001012
Pose number 0001012
Pose number 0000961
Pose number 0000961
Pose number 0000903
Pose number 0000903
Pose number 0000900
Pose number 0000900
Pose number 0000897
Pose number 0000897

Lying

See all

Pose number 0001044
Pose number 0001044
Pose number 0000807
Pose number 0000807
Pose number 0000774
Pose number 0000774
Pose number 0001039
Pose number 0001039
Pose number 0001013
Pose number 0001013
Pose number 0001006
Pose number 0001006

Kicking

See all

Pose number 0000932
Pose number 0000932
Pose number 0000888
Pose number 0000888
Pose number 0000700
Pose number 0000700
Pose number 0000639
Pose number 0000639
Pose number 0100078
Pose number 0100078
Pose number 0000383
Pose number 0000383

Fool

See all

Pose number 0000999
Pose number 0000999
Pose number 0000705
Pose number 0000705
Pose number 0001005
Pose number 0001005
Pose number 0000624
Pose number 0000624
Pose number 0000995
Pose number 0000995
Pose number 0001045
Pose number 0001045

Punching

See all

Pose number 0100055
Pose number 0100055
Pose number 0001001
Pose number 0001001
Pose number 0000888
Pose number 0000888
Pose number 0000870
Pose number 0000870
Pose number 0000842
Pose number 0000842
Pose number 0000785
Pose number 0000785

Dancing

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Pose number 0000940
Pose number 0000940
Pose number 0001008
Pose number 0001008
Pose number 0100063
Pose number 0100063
Pose number 0000456
Pose number 0000456
Pose number 0000890
Pose number 0000890
Pose number 0000387
Pose number 0000387