POSEMANIACS

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today's pose
Go to the HandViewer
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Multilingual captions being added!

日本語講座はこちら

新着のセミナー

背景不要！キャラクターを輝かせるイラスト構図の基本メソッド

背景不要！キャラクターを輝かせるイラスト構図の基本メソッド

イラストレーター / 五七翔二

Oct Early

セミナー

ポーズ

構図

16d left
プロ直伝！30分厚塗りの時短上達術〜ハロウィン編

プロ直伝！30分厚塗りの時短上達術〜ハロウィン編

イラストレーター/専門学校講師 / おかゆうや

Sep Late

セミナー

厚塗り

着色

3d left
絵の説得力が変わる！ 質感表現の極め方【硬い・柔らかい編】

絵の説得力が変わる！ 質感表現の極め方【硬い・柔らかい編】

イラストレーター/アーティスト / 100年

セミナー

厚塗り

ドローイング

NEW
30日で激変！『SSR級』にグレードUPする キャラクターデザイン攻略法

30日で激変！『SSR級』にグレードUPする キャラクターデザイン攻略法

イラストレーター / 中里 智明

セミナー

キャラクター

キャラデザ

上達法

NEW
分業だから強みが武器に！急成長するウェブトゥーン〜縦読み漫画の今と稼ぎ方　アーカイブ

分業だから強みが武器に！急成長するウェブトゥーン〜縦読み漫画の今と稼ぎ方　アーカイブ

漫画家/マンガ講師 / 火ノ鹿たもん

アーカイブ

セミナー

漫画

キャリア

絵の仕事が舞い込む！ SNS×ポートフォリオで稼ぐ方法　アーカイブ

絵の仕事が舞い込む！ SNS×ポートフォリオで稼ぐ方法　アーカイブ

イラストレーター / いなげ

アーカイブ

セミナー

マインド

SNS

過去のトレンドから学ぶ塗りの極意！ヒット作品徹底解剖

過去のトレンドから学ぶ塗りの極意！ヒット作品徹底解剖

フリーランスイラストレーター 専門学校講師 / 紫蓮

セミナー

キャラクター

着色

New Seminars

From 'I Have To' to 'I Want To'! Building a Career in Art with Croquis - The Posemaniacs Guide

From 'I Have To' to 'I Want To'! Building a Career in Art with Croquis - The Posemaniacs Guide

Illustrator / Art Director / green322

Archives

Seminar

Drawing

Improvement Of Skill

New Courses

See all

How to Draw: A Complete Guide to the Fundamentals of Improving Your Art

How to Draw: A Complete Guide to the Fundamentals of Improving Your Art

Watercolorist / Shion Takahashi

Includes correction

Video Course

Drawing

Color Theory

How to Draw Captivating Kiss Scenes

How to Draw Captivating Kiss Scenes

Illustrator / Shikika Rurimori

Video Course

3D Figure references

See all

The reference model. id: 5d492250-3273-4edc-b4dc-e025578e9cf9

Figure references

See all

The reference photo. id: 9014cfde-d6d6-4626-918a-da2419786e31
The reference photo. id: 970ed02f-9302-4243-90ca-ad9c72d2f7fc
The reference photo. id: 6995a76e-1bef-4cbe-be0b-689acb97ec18
The reference photo. id: 0eeb6fff-c598-480d-8121-003e0fb1c2cf
The reference photo. id: b4491a52-d846-4344-b20c-c083e40bf09f
The reference photo. id: ac3ca514-c2d9-4efc-87b5-8482d21f7bfc
The reference photo. id: f441d373-d5cb-47a1-a4bd-1a5983445fc1
The reference photo. id: 1893f0d8-98b6-4d49-bce6-7ab84eda832e

Muscle references

See all

Muscle reference of 顔を手で隠すポーズ. id: 01H0MSQH5ZXP0PP28ETSX341ZE-00001
Muscle reference of ラットスプレッドのポーズ. id: 01H0MV1Y6W9H0B33EZZ7C1QW7E-00010
Muscle reference of ヒーロー誕生のポーズ. id: 01H0MSW8H2G5SAVDP506D4YDBK-00011
Muscle reference of 殴られて膝から崩れ落ちたポーズ. id: 01H0MV49TPKT2DCZEXYW3V18NA-00011
Muscle reference of あぐらのポーズ. id: 01H0MSDY652D730DBA5JP1EE9F-00006
Muscle reference of 魔法詠唱のポーズ. id: 01H0MTTPWEM897TG3YS4VAJW03-00003
Muscle reference of 魔法詠唱のポーズ（両手を相手に向けて）. id: 01H0MTXHGM8WMZHE99A0QW45SC-00008
Muscle reference of 殴られて膝から崩れ落ちたポーズ. id: 01H0MV49TPKT2DCZEXYW3V18NA-00005
Muscle reference of 突きのポーズ(空手）. id: 01H0MTMVAVZ9EWQBTBMXRD1BG7-00011
Muscle reference of 突きのポーズ(空手）. id: 01H0MTMVAVZ9EWQBTBMXRD1BG7-00008
Muscle reference of 立て膝のポーズ. id: 01H0MSHSBZTJMYM7YA4PXTQBQ4-00006
Muscle reference of ファイティングポーズのポーズ(ムエタイ）. id: 01H0MTMCK0FVN42QY7JGMHB9J9-00009

New tutorials

See all

Start using POSEMANIACS poses with Clip Studio Paint (From Ver 3.0)!

Start using POSEMANIACS poses with Clip Studio Paint (From Ver 3.0)!

CLIP STUDIO PAINT（Ver.3.0～）でPOSEMANIACSのポーズが使える！

CLIP STUDIO PAINT（Ver.3.0～）でPOSEMANIACSのポーズが使える！

手のひらの描き方『パーツごとに学ぶ顔、体、服の描き方』

手のひらの描き方『パーツごとに学ぶ顔、体、服の描き方』

横顔の描き方『パーツごとに学ぶ顔、体、服の描き方』

横顔の描き方『パーツごとに学ぶ顔、体、服の描き方』

人体の描き方 – 寝ているポーズ『初心者でもわかる人体の描き方』

人体の描き方 – 寝ているポーズ『初心者でもわかる人体の描き方』

人体の描き方 – 座りポーズ『初心者でもわかる人体の描き方』

人体の描き方 – 座りポーズ『初心者でもわかる人体の描き方』

New poses

See all

Pose number 0000775
Pose number 0000775
Pose number 0000810
Pose number 0000810
Pose number 0000999
Pose number 0000999
Pose number 0000991
Pose number 0000991
Pose number 0000940
Pose number 0000940
Pose number 0000238
Pose number 0000238

Jumping

Crossing arms

Relax

Crossing legs

Hand on hip

Punching

Kicking

On stomach

Sports

Kneeling

Cool

Damage

Throwing

Standing

Soccer

Sitting

Twisting neck

Fool

Ballet

Sexy

Swimming

Basketball

Squatting

Floating

Fighting

Idol

Sumo

Lying

Daily life

Hand standing

Leaning

Body building

Fashion

Athletics

Volleyball

On back

Dancing

Twisting body

Couple

Hanging

Pointing

Pushing

Raising leg

Sad

Parkour

Baseball

Raising arm

On side

Sitting on chair

Yoga

Falling

Fitness

Pulling

Ball game

Walking

Running

Face references

See all

Generated Photos. id: 508609a2787d4cb7964ab544f5cd6358
Generated Photos. id: 1e3a9019656149a18e0bebeca6095f10
Generated Photos. id: 856331964ea24f68b01519f81c245ddc
Generated Photos. id: a6a3eaaa4e2f4152b1bd9a6f56c07582
Generated Photos. id: 254cb90fee594f62aa5a9b49c8adafdc
Generated Photos. id: 1a7d99fd04c44d40821161f442c6a3d8
Generated Photos. id: 0407c0babe4c410b86772a00a971bdc1
Generated Photos. id: 54cc0db8b1d8455e86f427a31c3464b4
Generated Photos. id: d4647f1c8c794b8a9f1d04221cb76d5f
Generated Photos. id: 224afc77f31d441f81e45cd2fdf81c17
Generated Photos. id: 0e7f1a2b5185486da32db49bb3b29f31
Generated Photos. id: 07ce629a5a0a4cf2a886886dea6cdf34

Jumping

See all

Pose number 0000810
Pose number 0000810
Pose number 0000932
Pose number 0000932
Pose number 0000221
Pose number 0000221
Pose number 0000777
Pose number 0000777
Pose number 0000352
Pose number 0000352
Pose number 0000965
Pose number 0000965

Crossing arms

See all

Pose number 0000993
Pose number 0000993
Pose number 0000289
Pose number 0000289
Pose number 0000844
Pose number 0000844
Pose number 0000892
Pose number 0000892
Pose number 0000856
Pose number 0000856
Pose number 0000839
Pose number 0000839

Relax

See all

Pose number 0000238
Pose number 0000238
Pose number 0000988
Pose number 0000988
Pose number 0000289
Pose number 0000289
Pose number 0001013
Pose number 0001013
Pose number 0001006
Pose number 0001006
Pose number 0000982
Pose number 0000982

Crossing legs

See all

Pose number 0000988
Pose number 0000988
Pose number 0001043
Pose number 0001043
Pose number 0000966
Pose number 0000966
Pose number 0000415
Pose number 0000415
Pose number 0000990
Pose number 0000990
Pose number 0000989
Pose number 0000989

Hand on hip

See all

Pose number 0000782
Pose number 0000782
Pose number 0000622
Pose number 0000622
Pose number 0000845
Pose number 0000845
Pose number 0000566
Pose number 0000566
Pose number 0000458
Pose number 0000458
Pose number 0000626
Pose number 0000626

Punching

See all

Pose number 0100055
Pose number 0100055
Pose number 0001001
Pose number 0001001
Pose number 0000888
Pose number 0000888
Pose number 0000870
Pose number 0000870
Pose number 0000842
Pose number 0000842
Pose number 0000785
Pose number 0000785

Kicking

See all

Pose number 0000932
Pose number 0000932
Pose number 0000888
Pose number 0000888
Pose number 0000700
Pose number 0000700
Pose number 0000639
Pose number 0000639
Pose number 0100078
Pose number 0100078
Pose number 0000383
Pose number 0000383

On stomach

See all

Pose number 0000821
Pose number 0000821
Pose number 0100072
Pose number 0100072
Pose number 0100069
Pose number 0100069
Pose number 0100047
Pose number 0100047
Pose number 0000344
Pose number 0000344
Pose number 0000406
Pose number 0000406

Sports

See all

Pose number 0000940
Pose number 0000940
Pose number 0000890
Pose number 0000890
Pose number 0000221
Pose number 0000221
Pose number 0000162
Pose number 0000162
Pose number 0000479
Pose number 0000479
Pose number 0100048
Pose number 0100048

Kneeling

See all

Pose number 0000991
Pose number 0000991
Pose number 0000993
Pose number 0000993
Pose number 0000398
Pose number 0000398
Pose number 0000714
Pose number 0000714
Pose number 0000560
Pose number 0000560
Pose number 0000710
Pose number 0000710

Cool

See all

Pose number 0000713
Pose number 0000713
Pose number 0001043
Pose number 0001043
Pose number 0000808
Pose number 0000808
Pose number 0000837
Pose number 0000837
Pose number 0000387
Pose number 0000387
Pose number 0000966
Pose number 0000966

Damage

See all

Pose number 0001022
Pose number 0001022
Pose number 0000714
Pose number 0000714
Pose number 0001038
Pose number 0001038
Pose number 0001039
Pose number 0001039
Pose number 0001035
Pose number 0001035
Pose number 0000939
Pose number 0000939

Throwing

See all

Pose number 0000721
Pose number 0000721
Pose number 0000686
Pose number 0000686

Standing

See all

Pose number 0000775
Pose number 0000775
Pose number 0000999
Pose number 0000999
Pose number 0001029
Pose number 0001029
Pose number 0001025
Pose number 0001025
Pose number 0000713
Pose number 0000713
Pose number 0001008
Pose number 0001008

Soccer

See all

Pose number 0000221
Pose number 0000221
Pose number 0100056
Pose number 0100056
Pose number 0100054
Pose number 0100054
Pose number 0100053
Pose number 0100053
Pose number 0000332
Pose number 0000332
Pose number 0000217
Pose number 0000217

Sitting

See all

Pose number 0000991
Pose number 0000991
Pose number 0000238
Pose number 0000238
Pose number 0000988
Pose number 0000988
Pose number 0000801
Pose number 0000801
Pose number 0000966
Pose number 0000966
Pose number 0000181
Pose number 0000181

Twisting neck

See all

Pose number 0000775
Pose number 0000775
Pose number 0000699
Pose number 0000699
Pose number 0000456
Pose number 0000456
Pose number 0000684
Pose number 0000684
Pose number 0000622
Pose number 0000622
Pose number 0100040
Pose number 0100040

Fool

See all

Pose number 0000999
Pose number 0000999
Pose number 0000705
Pose number 0000705
Pose number 0001005
Pose number 0001005
Pose number 0000624
Pose number 0000624
Pose number 0000995
Pose number 0000995
Pose number 0001045
Pose number 0001045

Ballet

See all

Pose number 0000957
Pose number 0000957
Pose number 0000543
Pose number 0000543
Pose number 0001041
Pose number 0001041
Pose number 0000959
Pose number 0000959
Pose number 0000729
Pose number 0000729
Pose number 0100067
Pose number 0100067

Sexy

See all

Pose number 0000775
Pose number 0000775
Pose number 0000238
Pose number 0000238
Pose number 0000993
Pose number 0000993
Pose number 0100063
Pose number 0100063
Pose number 0000801
Pose number 0000801
Pose number 0000837
Pose number 0000837

Swimming

See all

Pose number 0000951
Pose number 0000951
Pose number 0000950
Pose number 0000950
Pose number 0000949
Pose number 0000949
Pose number 0000743
Pose number 0000743

Basketball

See all

Pose number 0000735
Pose number 0000735
Pose number 0000467
Pose number 0000467
Pose number 0000143
Pose number 0000143
Pose number 0000142
Pose number 0000142

Squatting

See all

Pose number 0000699
Pose number 0000699
Pose number 0000801
Pose number 0000801
Pose number 0000808
Pose number 0000808
Pose number 0000966
Pose number 0000966
Pose number 0000398
Pose number 0000398
Pose number 0000162
Pose number 0000162

Floating

See all

Pose number 0000810
Pose number 0000810
Pose number 0001046
Pose number 0001046
Pose number 0000932
Pose number 0000932
Pose number 0000346
Pose number 0000346
Pose number 0000777
Pose number 0000777
Pose number 0000757
Pose number 0000757

Fighting

See all

Pose number 0000810
Pose number 0000810
Pose number 0000713
Pose number 0000713
Pose number 0000699
Pose number 0000699
Pose number 0000932
Pose number 0000932
Pose number 0000684
Pose number 0000684
Pose number 0000808
Pose number 0000808

Idol

See all

Pose number 0001025
Pose number 0001025
Pose number 0000986
Pose number 0000986
Pose number 0001022
Pose number 0001022
Pose number 0001005
Pose number 0001005
Pose number 0000867
Pose number 0000867
Pose number 0000295
Pose number 0000295

Sumo

See all

Pose number 0100044
Pose number 0100044
Pose number 0000162
Pose number 0000162
Pose number 0100045
Pose number 0100045

Lying

See all

Pose number 0001044
Pose number 0001044
Pose number 0000807
Pose number 0000807
Pose number 0000774
Pose number 0000774
Pose number 0001039
Pose number 0001039
Pose number 0001013
Pose number 0001013
Pose number 0001006
Pose number 0001006

Daily life

See all

Pose number 0000991
Pose number 0000991
Pose number 0000238
Pose number 0000238
Pose number 0001029
Pose number 0001029
Pose number 0000782
Pose number 0000782
Pose number 0001043
Pose number 0001043
Pose number 0000705
Pose number 0000705

Hand standing

See all

Pose number 0000940
Pose number 0000940
Pose number 0001017
Pose number 0001017
Pose number 0001044
Pose number 0001044
Pose number 0100048
Pose number 0100048
Pose number 0001045
Pose number 0001045
Pose number 0000968
Pose number 0000968

Leaning

See all

Pose number 0000775
Pose number 0000775
Pose number 0000988
Pose number 0000988
Pose number 0001028
Pose number 0001028
Pose number 0001035
Pose number 0001035
Pose number 0001013
Pose number 0001013
Pose number 0000985
Pose number 0000985

Body building

See all

Pose number 0000998
Pose number 0000998
Pose number 0000172
Pose number 0000172
Pose number 0000348
Pose number 0000348
Pose number 0000019
Pose number 0000019
Pose number 0000145
Pose number 0000145
Pose number 0000146
Pose number 0000146

Fashion

See all

Pose number 0000940
Pose number 0000940
Pose number 0000782
Pose number 0000782
Pose number 0000801
Pose number 0000801
Pose number 0000622
Pose number 0000622
Pose number 0000845
Pose number 0000845
Pose number 0001005
Pose number 0001005

Athletics

See all

Pose number 0000708
Pose number 0000708
Pose number 0000927
Pose number 0000927
Pose number 0000891
Pose number 0000891
Pose number 0000866
Pose number 0000866
Pose number 0000686
Pose number 0000686
Pose number 0100038
Pose number 0100038

Volleyball

See all

Pose number 0000933
Pose number 0000933
Pose number 0000448
Pose number 0000448
Pose number 0000447
Pose number 0000447
Pose number 0000446
Pose number 0000446
Pose number 0000445
Pose number 0000445
Pose number 0000137
Pose number 0000137

On back

See all

Pose number 0000713
Pose number 0000713
Pose number 0001044
Pose number 0001044
Pose number 0000774
Pose number 0000774
Pose number 0001002
Pose number 0001002
Pose number 0000892
Pose number 0000892
Pose number 0000879
Pose number 0000879

Dancing

See all

Pose number 0000940
Pose number 0000940
Pose number 0001008
Pose number 0001008
Pose number 0100063
Pose number 0100063
Pose number 0000456
Pose number 0000456
Pose number 0000890
Pose number 0000890
Pose number 0000387
Pose number 0000387

Twisting body

See all

Pose number 0000810
Pose number 0000810
Pose number 0001025
Pose number 0001025
Pose number 0000782
Pose number 0000782
Pose number 0000699
Pose number 0000699
Pose number 0100063
Pose number 0100063
Pose number 0000801
Pose number 0000801

Couple

See all

Pose number 0100017
Pose number 0100017
Pose number 0000839
Pose number 0000839
Pose number 0000453
Pose number 0000453
Pose number 0100008
Pose number 0100008
Pose number 0100007
Pose number 0100007
Pose number 0000300
Pose number 0000300

Hanging

See all

Pose number 0000995
Pose number 0000995
Pose number 0001012
Pose number 0001012
Pose number 0000889
Pose number 0000889
Pose number 0000752
Pose number 0000752
Pose number 0000704
Pose number 0000704
Pose number 0000694
Pose number 0000694

Pointing

See all

Pose number 0001039
Pose number 0001039
Pose number 0000898
Pose number 0000898
Pose number 0000635
Pose number 0000635
Pose number 0100076
Pose number 0100076
Pose number 0000242
Pose number 0000242
Pose number 0000329
Pose number 0000329

Pushing

See all

Pose number 0000211
Pose number 0000211
Pose number 0000871
Pose number 0000871
Pose number 0000794
Pose number 0000794
Pose number 0000171
Pose number 0000171
Pose number 0000244
Pose number 0000244
Pose number 0000274
Pose number 0000274

Raising leg

See all

Pose number 0000775
Pose number 0000775
Pose number 0000810
Pose number 0000810
Pose number 0000940
Pose number 0000940
Pose number 0001029
Pose number 0001029
Pose number 0001008
Pose number 0001008
Pose number 0000932
Pose number 0000932

Sad

See all

Pose number 0000415
Pose number 0000415
Pose number 0000411
Pose number 0000411
Pose number 0000714
Pose number 0000714
Pose number 0001038
Pose number 0001038
Pose number 0000711
Pose number 0000711
Pose number 0000831
Pose number 0000831

Parkour

See all

Pose number 0001045
Pose number 0001045
Pose number 0001011
Pose number 0001011
Pose number 0000962
Pose number 0000962
Pose number 0000739
Pose number 0000739
Pose number 0100024
Pose number 0100024
Pose number 0000603
Pose number 0000603

Baseball

See all

Pose number 0000897
Pose number 0000897
Pose number 0000721
Pose number 0000721
Pose number 0000720
Pose number 0000720

Raising arm

See all

Pose number 0000810
Pose number 0000810
Pose number 0000999
Pose number 0000999
Pose number 0000238
Pose number 0000238
Pose number 0001025
Pose number 0001025
Pose number 0001046
Pose number 0001046
Pose number 0001008
Pose number 0001008

On side

See all

Pose number 0001017
Pose number 0001017
Pose number 0001026
Pose number 0001026
Pose number 0001006
Pose number 0001006
Pose number 0000967
Pose number 0000967
Pose number 0000951
Pose number 0000951
Pose number 0000938
Pose number 0000938

Sitting on chair

See all

Pose number 0000988
Pose number 0000988
Pose number 0000181
Pose number 0000181
Pose number 0000774
Pose number 0000774
Pose number 0000990
Pose number 0000990
Pose number 0000180
Pose number 0000180
Pose number 0001016
Pose number 0001016

Yoga

See all

Pose number 0000795
Pose number 0000795
Pose number 0100062
Pose number 0100062
Pose number 0100061
Pose number 0100061
Pose number 0100067
Pose number 0100067
Pose number 0100069
Pose number 0100069
Pose number 0000301
Pose number 0000301

Falling

See all

Pose number 0000346
Pose number 0000346
Pose number 0001012
Pose number 0001012
Pose number 0000961
Pose number 0000961
Pose number 0000903
Pose number 0000903
Pose number 0000900
Pose number 0000900
Pose number 0000897
Pose number 0000897

Fitness

See all

Pose number 0100063
Pose number 0100063
Pose number 0000998
Pose number 0000998
Pose number 0100065
Pose number 0100065
Pose number 0000762
Pose number 0000762
Pose number 0000767
Pose number 0000767
Pose number 0000170
Pose number 0000170

Pulling

See all

Pose number 0000289
Pose number 0000289
Pose number 0001004
Pose number 0001004
Pose number 0001040
Pose number 0001040
Pose number 0001012
Pose number 0001012
Pose number 0001002
Pose number 0001002
Pose number 0000909
Pose number 0000909

Ball game

See all

Pose number 0000933
Pose number 0000933
Pose number 0000884
Pose number 0000884
Pose number 0000735
Pose number 0000735
Pose number 0000721
Pose number 0000721
Pose number 0000448
Pose number 0000448
Pose number 0000447
Pose number 0000447

Walking

See all

Pose number 0001008
Pose number 0001008
Pose number 0000782
Pose number 0000782
Pose number 0000986
Pose number 0000986
Pose number 0000633
Pose number 0000633
Pose number 0000877
Pose number 0000877
Pose number 0000832
Pose number 0000832

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Pose number 0001046
Pose number 0001046
Pose number 0000708
Pose number 0000708
Pose number 0000927
Pose number 0000927
Pose number 0000909
Pose number 0000909
Pose number 0000903
Pose number 0000903
Pose number 0000895
Pose number 0000895