POSEMANIACS

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today's pose
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Multilingual captions being added!

日本語講座はこちら

新着のセミナー

絵をドラマティックに変えるライティング〜光と影で創る世界感

絵をドラマティックに変えるライティング〜光と影で創る世界感

フリーランスイラストレーター 専門学校講師 / 紫蓮

Oct Late

アーカイブ

セミナー

ライティング

4d left
売れ続ける人だけが知る「3つのプロ思考」〜イラストが選ばれる仕組み

売れ続ける人だけが知る「3つのプロ思考」〜イラストが選ばれる仕組み

起業家イラストレーター / えむとん

Oct Mid

セミナー

SNS

ビジネス

5d left
背景不要！キャラクターを輝かせるイラスト構図の基本メソッド

背景不要！キャラクターを輝かせるイラスト構図の基本メソッド

イラストレーター / 五七翔二

アーカイブ

セミナー

ポーズ

構図

NEW
プロ直伝！30分厚塗りの時短上達術〜ハロウィン編

プロ直伝！30分厚塗りの時短上達術〜ハロウィン編

イラストレーター/専門学校講師 / おかゆうや

アーカイブ

セミナー

厚塗り

着色

NEW
絵の説得力が変わる！ 質感表現の極め方【硬い・柔らかい編】

絵の説得力が変わる！ 質感表現の極め方【硬い・柔らかい編】

イラストレーター/アーティスト / 100年

セミナー

厚塗り

ドローイング

NEW
30日で激変！『SSR級』にグレードUPする キャラクターデザイン攻略法

30日で激変！『SSR級』にグレードUPする キャラクターデザイン攻略法

イラストレーター / 中里 智明

アーカイブ

セミナー

キャラクター

キャラデザ

NEW
分業だから強みが武器に！急成長するウェブトゥーン〜縦読み漫画の今と稼ぎ方　アーカイブ

分業だから強みが武器に！急成長するウェブトゥーン〜縦読み漫画の今と稼ぎ方　アーカイブ

漫画家/マンガ講師 / 火ノ鹿たもん

アーカイブ

セミナー

漫画

キャリア

New Seminars

From 'I Have To' to 'I Want To'! Building a Career in Art with Croquis - The Posemaniacs Guide

From 'I Have To' to 'I Want To'! Building a Career in Art with Croquis - The Posemaniacs Guide

Illustrator / Art Director / green322

Archives

Seminar

Drawing

Improvement Of Skill

New Courses

See all

Create an Improvement Cycle! The Complete Guide to Figure Drawing

Create an Improvement Cycle! The Complete Guide to Figure Drawing

Illustration Instructor / Mikari Mike

Video Course

Improvement Of Skill

Mindset

How to Draw: A Complete Guide to the Fundamentals of Improving Your Art

How to Draw: A Complete Guide to the Fundamentals of Improving Your Art

Watercolorist / Shion Takahashi

Includes correction

Video Course

Drawing

Color Theory

How to Draw Captivating Kiss Scenes

How to Draw Captivating Kiss Scenes

Illustrator / Shikika Rurimori

Video Course

3D Figure references

See all

The reference model. id: 5d492250-3273-4edc-b4dc-e025578e9cf9

Figure references

See all

The reference photo. id: 9014cfde-d6d6-4626-918a-da2419786e31
The reference photo. id: 970ed02f-9302-4243-90ca-ad9c72d2f7fc
The reference photo. id: 6995a76e-1bef-4cbe-be0b-689acb97ec18
The reference photo. id: 0eeb6fff-c598-480d-8121-003e0fb1c2cf
The reference photo. id: b4491a52-d846-4344-b20c-c083e40bf09f
The reference photo. id: ac3ca514-c2d9-4efc-87b5-8482d21f7bfc
The reference photo. id: f441d373-d5cb-47a1-a4bd-1a5983445fc1
The reference photo. id: 1893f0d8-98b6-4d49-bce6-7ab84eda832e

Muscle references

See all

Muscle reference of サイドチェストのポーズ. id: 01H0MTZ9QEQYN4EGS4N8NSBWYR-00009
Muscle reference of 突きのポーズ(空手）. id: 01H0MTMVAVZ9EWQBTBMXRD1BG7-00012
Muscle reference of あぐらのポーズ. id: 01H0MSDY652D730DBA5JP1EE9F-00012
Muscle reference of 魔法詠唱のポーズ. id: 01H0MTTPWEM897TG3YS4VAJW03-00008
Muscle reference of エルボーのポーズ（ムエタイ）. id: 01H0MTPGVQTJABH9PJPVYG2S9E-00004
Muscle reference of 魔法詠唱のポーズ（本を読む）. id: 01H0MTY1EYABDPYRWXD926E5YB-00002
Muscle reference of 両手を頭の後ろで組むポーズ. id: 01H0MSR3W37J5M5A20SJCMENYS-00003
Muscle reference of トリケラトプスのポーズ. id: 01H0MTQXKT9NCQJJ76DMRJXG0Q-00010
Muscle reference of 正座のポーズ. id: 01H0MSD6HNM9EEYJ582E4TDTTG-00001
Muscle reference of 放出系ヒーローのポーズ. id: 01H0MSVRR7003XWW5G1M953ASN-00009
Muscle reference of ファイティングポーズのポーズ(ボクシング）. id: 01H0MTKPVEXGNXEAZN3CKJ1486-00010
Muscle reference of 片腕を頭の後ろにするポーズ. id: 01H0MSRK7F55J8A2YP9FM26SS9-00011

New tutorials

See all

Start using POSEMANIACS poses with Clip Studio Paint (From Ver 3.0)!

Start using POSEMANIACS poses with Clip Studio Paint (From Ver 3.0)!

CLIP STUDIO PAINT（Ver.3.0～）でPOSEMANIACSのポーズが使える！

CLIP STUDIO PAINT（Ver.3.0～）でPOSEMANIACSのポーズが使える！

手のひらの描き方『パーツごとに学ぶ顔、体、服の描き方』

手のひらの描き方『パーツごとに学ぶ顔、体、服の描き方』

横顔の描き方『パーツごとに学ぶ顔、体、服の描き方』

横顔の描き方『パーツごとに学ぶ顔、体、服の描き方』

人体の描き方 – 寝ているポーズ『初心者でもわかる人体の描き方』

人体の描き方 – 寝ているポーズ『初心者でもわかる人体の描き方』

人体の描き方 – 座りポーズ『初心者でもわかる人体の描き方』

人体の描き方 – 座りポーズ『初心者でもわかる人体の描き方』

New poses

See all

Pose number 0000775
Pose number 0000775
Pose number 0000810
Pose number 0000810
Pose number 0000999
Pose number 0000999
Pose number 0000991
Pose number 0000991
Pose number 0000940
Pose number 0000940
Pose number 0000238
Pose number 0000238

Floating

Volleyball

Couple

Raising leg

On stomach

Standing

Punching

Twisting body

Basketball

Athletics

Hanging

Fighting

Soccer

Crossing arms

Sitting

Fashion

Raising arm

Hand on hip

Fool

Kicking

Swimming

Pulling

Squatting

Leaning

Dancing

Hand standing

Damage

Lying

Body building

Relax

Kneeling

Daily life

Baseball

Pushing

Twisting neck

Throwing

Crossing legs

Ballet

Running

Sexy

Fitness

Sumo

Sports

On side

Pointing

Walking

Sad

Idol

Jumping

Yoga

Falling

Sitting on chair

Ball game

Cool

Parkour

On back

Face references

See all

Generated Photos. id: afbe39bd7c0b487f88303ecba9088f1a
Generated Photos. id: b1124affb36245f68d9975e0d066af0d
Generated Photos. id: 4b8d01ebd8e5415fac93e53b3eba1fe1
Generated Photos. id: 83a26a08bf524705817e24c4d9939e4e
Generated Photos. id: 0807d4992ee349debdcf72fbcc28c8bd
Generated Photos. id: 97ec55a0ee6942ec8546d95b650c4161
Generated Photos. id: 8b328c20085543b2837f76d03e3e8273
Generated Photos. id: 8282eed06b664de3acdcf45546e1fdea
Generated Photos. id: fbc08f96d41c4496822ebd2b212f33f2
Generated Photos. id: c8914775809648629a6afb0fd99a5f1d
Generated Photos. id: 9748b0067aca455a88fe6815475ad73f
Generated Photos. id: a18eac9125ee4b7ca47077fb3767abb6

Floating

See all

Pose number 0000810
Pose number 0000810
Pose number 0001046
Pose number 0001046
Pose number 0000932
Pose number 0000932
Pose number 0000346
Pose number 0000346
Pose number 0000777
Pose number 0000777
Pose number 0000757
Pose number 0000757

Volleyball

See all

Pose number 0000933
Pose number 0000933
Pose number 0000448
Pose number 0000448
Pose number 0000447
Pose number 0000447
Pose number 0000446
Pose number 0000446
Pose number 0000445
Pose number 0000445
Pose number 0000137
Pose number 0000137

Couple

See all

Pose number 0100017
Pose number 0100017
Pose number 0000839
Pose number 0000839
Pose number 0000453
Pose number 0000453
Pose number 0100008
Pose number 0100008
Pose number 0100007
Pose number 0100007
Pose number 0000300
Pose number 0000300

Raising leg

See all

Pose number 0000775
Pose number 0000775
Pose number 0000810
Pose number 0000810
Pose number 0000940
Pose number 0000940
Pose number 0001029
Pose number 0001029
Pose number 0001008
Pose number 0001008
Pose number 0000932
Pose number 0000932

On stomach

See all

Pose number 0000821
Pose number 0000821
Pose number 0100072
Pose number 0100072
Pose number 0100069
Pose number 0100069
Pose number 0100047
Pose number 0100047
Pose number 0000344
Pose number 0000344
Pose number 0000406
Pose number 0000406

Standing

See all

Pose number 0000775
Pose number 0000775
Pose number 0000999
Pose number 0000999
Pose number 0001029
Pose number 0001029
Pose number 0001025
Pose number 0001025
Pose number 0000713
Pose number 0000713
Pose number 0001008
Pose number 0001008

Punching

See all

Pose number 0100055
Pose number 0100055
Pose number 0001001
Pose number 0001001
Pose number 0000888
Pose number 0000888
Pose number 0000870
Pose number 0000870
Pose number 0000842
Pose number 0000842
Pose number 0000785
Pose number 0000785

Twisting body

See all

Pose number 0000810
Pose number 0000810
Pose number 0001025
Pose number 0001025
Pose number 0000782
Pose number 0000782
Pose number 0000699
Pose number 0000699
Pose number 0100063
Pose number 0100063
Pose number 0000801
Pose number 0000801

Basketball

See all

Pose number 0000735
Pose number 0000735
Pose number 0000467
Pose number 0000467
Pose number 0000143
Pose number 0000143
Pose number 0000142
Pose number 0000142

Athletics

See all

Pose number 0000708
Pose number 0000708
Pose number 0000927
Pose number 0000927
Pose number 0000891
Pose number 0000891
Pose number 0000866
Pose number 0000866
Pose number 0000686
Pose number 0000686
Pose number 0100038
Pose number 0100038

Hanging

See all

Pose number 0000995
Pose number 0000995
Pose number 0001012
Pose number 0001012
Pose number 0000889
Pose number 0000889
Pose number 0000752
Pose number 0000752
Pose number 0000704
Pose number 0000704
Pose number 0000694
Pose number 0000694

Fighting

See all

Pose number 0000810
Pose number 0000810
Pose number 0000713
Pose number 0000713
Pose number 0000699
Pose number 0000699
Pose number 0000932
Pose number 0000932
Pose number 0000684
Pose number 0000684
Pose number 0000808
Pose number 0000808

Soccer

See all

Pose number 0000221
Pose number 0000221
Pose number 0100056
Pose number 0100056
Pose number 0100054
Pose number 0100054
Pose number 0100053
Pose number 0100053
Pose number 0000332
Pose number 0000332
Pose number 0000217
Pose number 0000217

Crossing arms

See all

Pose number 0000993
Pose number 0000993
Pose number 0000289
Pose number 0000289
Pose number 0000844
Pose number 0000844
Pose number 0000892
Pose number 0000892
Pose number 0000856
Pose number 0000856
Pose number 0000839
Pose number 0000839

Sitting

See all

Pose number 0000991
Pose number 0000991
Pose number 0000238
Pose number 0000238
Pose number 0000988
Pose number 0000988
Pose number 0000801
Pose number 0000801
Pose number 0000966
Pose number 0000966
Pose number 0000181
Pose number 0000181

Fashion

See all

Pose number 0000940
Pose number 0000940
Pose number 0000782
Pose number 0000782
Pose number 0000801
Pose number 0000801
Pose number 0000622
Pose number 0000622
Pose number 0000845
Pose number 0000845
Pose number 0001005
Pose number 0001005

Raising arm

See all

Pose number 0000810
Pose number 0000810
Pose number 0000999
Pose number 0000999
Pose number 0000238
Pose number 0000238
Pose number 0001025
Pose number 0001025
Pose number 0001046
Pose number 0001046
Pose number 0001008
Pose number 0001008

Hand on hip

See all

Pose number 0000782
Pose number 0000782
Pose number 0000622
Pose number 0000622
Pose number 0000845
Pose number 0000845
Pose number 0000566
Pose number 0000566
Pose number 0000458
Pose number 0000458
Pose number 0000626
Pose number 0000626

Fool

See all

Pose number 0000999
Pose number 0000999
Pose number 0000705
Pose number 0000705
Pose number 0001005
Pose number 0001005
Pose number 0000624
Pose number 0000624
Pose number 0000995
Pose number 0000995
Pose number 0001045
Pose number 0001045

Kicking

See all

Pose number 0000932
Pose number 0000932
Pose number 0000888
Pose number 0000888
Pose number 0000700
Pose number 0000700
Pose number 0000639
Pose number 0000639
Pose number 0100078
Pose number 0100078
Pose number 0000383
Pose number 0000383

Swimming

See all

Pose number 0000951
Pose number 0000951
Pose number 0000950
Pose number 0000950
Pose number 0000949
Pose number 0000949
Pose number 0000743
Pose number 0000743

Pulling

See all

Pose number 0000289
Pose number 0000289
Pose number 0001004
Pose number 0001004
Pose number 0001040
Pose number 0001040
Pose number 0001012
Pose number 0001012
Pose number 0001002
Pose number 0001002
Pose number 0000909
Pose number 0000909

Squatting

See all

Pose number 0000699
Pose number 0000699
Pose number 0000801
Pose number 0000801
Pose number 0000808
Pose number 0000808
Pose number 0000966
Pose number 0000966
Pose number 0000398
Pose number 0000398
Pose number 0000162
Pose number 0000162

Leaning

See all

Pose number 0000775
Pose number 0000775
Pose number 0000988
Pose number 0000988
Pose number 0001028
Pose number 0001028
Pose number 0001035
Pose number 0001035
Pose number 0001013
Pose number 0001013
Pose number 0000985
Pose number 0000985

Dancing

See all

Pose number 0000940
Pose number 0000940
Pose number 0001008
Pose number 0001008
Pose number 0100063
Pose number 0100063
Pose number 0000456
Pose number 0000456
Pose number 0000890
Pose number 0000890
Pose number 0000387
Pose number 0000387

Hand standing

See all

Pose number 0000940
Pose number 0000940
Pose number 0001017
Pose number 0001017
Pose number 0001044
Pose number 0001044
Pose number 0100048
Pose number 0100048
Pose number 0001045
Pose number 0001045
Pose number 0000968
Pose number 0000968

Damage

See all

Pose number 0001022
Pose number 0001022
Pose number 0000714
Pose number 0000714
Pose number 0001038
Pose number 0001038
Pose number 0001039
Pose number 0001039
Pose number 0001035
Pose number 0001035
Pose number 0000939
Pose number 0000939

Lying

See all

Pose number 0001044
Pose number 0001044
Pose number 0000807
Pose number 0000807
Pose number 0000774
Pose number 0000774
Pose number 0001039
Pose number 0001039
Pose number 0001013
Pose number 0001013
Pose number 0001006
Pose number 0001006

Body building

See all

Pose number 0000998
Pose number 0000998
Pose number 0000172
Pose number 0000172
Pose number 0000348
Pose number 0000348
Pose number 0000019
Pose number 0000019
Pose number 0000145
Pose number 0000145
Pose number 0000146
Pose number 0000146

Relax

See all

Pose number 0000238
Pose number 0000238
Pose number 0000988
Pose number 0000988
Pose number 0000289
Pose number 0000289
Pose number 0001013
Pose number 0001013
Pose number 0001006
Pose number 0001006
Pose number 0000982
Pose number 0000982

Kneeling

See all

Pose number 0000991
Pose number 0000991
Pose number 0000993
Pose number 0000993
Pose number 0000398
Pose number 0000398
Pose number 0000714
Pose number 0000714
Pose number 0000560
Pose number 0000560
Pose number 0000710
Pose number 0000710

Daily life

See all

Pose number 0000991
Pose number 0000991
Pose number 0000238
Pose number 0000238
Pose number 0001029
Pose number 0001029
Pose number 0000782
Pose number 0000782
Pose number 0001043
Pose number 0001043
Pose number 0000705
Pose number 0000705

Baseball

See all

Pose number 0000897
Pose number 0000897
Pose number 0000721
Pose number 0000721
Pose number 0000720
Pose number 0000720

Pushing

See all

Pose number 0000211
Pose number 0000211
Pose number 0000871
Pose number 0000871
Pose number 0000794
Pose number 0000794
Pose number 0000171
Pose number 0000171
Pose number 0000244
Pose number 0000244
Pose number 0000274
Pose number 0000274

Twisting neck

See all

Pose number 0000775
Pose number 0000775
Pose number 0000699
Pose number 0000699
Pose number 0000456
Pose number 0000456
Pose number 0000684
Pose number 0000684
Pose number 0000622
Pose number 0000622
Pose number 0100040
Pose number 0100040

Throwing

See all

Pose number 0000721
Pose number 0000721
Pose number 0000686
Pose number 0000686

Crossing legs

See all

Pose number 0000988
Pose number 0000988
Pose number 0001043
Pose number 0001043
Pose number 0000966
Pose number 0000966
Pose number 0000415
Pose number 0000415
Pose number 0000990
Pose number 0000990
Pose number 0000989
Pose number 0000989

Ballet

See all

Pose number 0000957
Pose number 0000957
Pose number 0000543
Pose number 0000543
Pose number 0001041
Pose number 0001041
Pose number 0000959
Pose number 0000959
Pose number 0000729
Pose number 0000729
Pose number 0100067
Pose number 0100067

Running

See all

Pose number 0001046
Pose number 0001046
Pose number 0000708
Pose number 0000708
Pose number 0000927
Pose number 0000927
Pose number 0000909
Pose number 0000909
Pose number 0000903
Pose number 0000903
Pose number 0000895
Pose number 0000895

Sexy

See all

Pose number 0000775
Pose number 0000775
Pose number 0000238
Pose number 0000238
Pose number 0000993
Pose number 0000993
Pose number 0100063
Pose number 0100063
Pose number 0000801
Pose number 0000801
Pose number 0000837
Pose number 0000837

Fitness

See all

Pose number 0100063
Pose number 0100063
Pose number 0000998
Pose number 0000998
Pose number 0100065
Pose number 0100065
Pose number 0000762
Pose number 0000762
Pose number 0000767
Pose number 0000767
Pose number 0000170
Pose number 0000170

Sumo

See all

Pose number 0100044
Pose number 0100044
Pose number 0000162
Pose number 0000162
Pose number 0100045
Pose number 0100045

Sports

See all

Pose number 0000940
Pose number 0000940
Pose number 0000890
Pose number 0000890
Pose number 0000221
Pose number 0000221
Pose number 0000162
Pose number 0000162
Pose number 0000479
Pose number 0000479
Pose number 0100048
Pose number 0100048

On side

See all

Pose number 0001017
Pose number 0001017
Pose number 0001026
Pose number 0001026
Pose number 0001006
Pose number 0001006
Pose number 0000967
Pose number 0000967
Pose number 0000951
Pose number 0000951
Pose number 0000938
Pose number 0000938

Pointing

See all

Pose number 0001039
Pose number 0001039
Pose number 0000898
Pose number 0000898
Pose number 0000635
Pose number 0000635
Pose number 0100076
Pose number 0100076
Pose number 0000242
Pose number 0000242
Pose number 0000329
Pose number 0000329

Walking

See all

Pose number 0001008
Pose number 0001008
Pose number 0000782
Pose number 0000782
Pose number 0000986
Pose number 0000986
Pose number 0000633
Pose number 0000633
Pose number 0000877
Pose number 0000877
Pose number 0000832
Pose number 0000832

Sad

See all

Pose number 0000415
Pose number 0000415
Pose number 0000411
Pose number 0000411
Pose number 0000714
Pose number 0000714
Pose number 0001038
Pose number 0001038
Pose number 0000711
Pose number 0000711
Pose number 0000831
Pose number 0000831

Idol

See all

Pose number 0001025
Pose number 0001025
Pose number 0000986
Pose number 0000986
Pose number 0001022
Pose number 0001022
Pose number 0001005
Pose number 0001005
Pose number 0000867
Pose number 0000867
Pose number 0000295
Pose number 0000295

Jumping

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Pose number 0000810
Pose number 0000810
Pose number 0000932
Pose number 0000932
Pose number 0000221
Pose number 0000221
Pose number 0000777
Pose number 0000777
Pose number 0000352
Pose number 0000352
Pose number 0000965
Pose number 0000965

Yoga

See all

Pose number 0000795
Pose number 0000795
Pose number 0100062
Pose number 0100062
Pose number 0100061
Pose number 0100061
Pose number 0100067
Pose number 0100067
Pose number 0100069
Pose number 0100069
Pose number 0000301
Pose number 0000301

Falling

See all

Pose number 0000346
Pose number 0000346
Pose number 0001012
Pose number 0001012
Pose number 0000961
Pose number 0000961
Pose number 0000903
Pose number 0000903
Pose number 0000900
Pose number 0000900
Pose number 0000897
Pose number 0000897

Sitting on chair

See all

Pose number 0000988
Pose number 0000988
Pose number 0000181
Pose number 0000181
Pose number 0000774
Pose number 0000774
Pose number 0000990
Pose number 0000990
Pose number 0000180
Pose number 0000180
Pose number 0001016
Pose number 0001016

Ball game

See all

Pose number 0000933
Pose number 0000933
Pose number 0000884
Pose number 0000884
Pose number 0000735
Pose number 0000735
Pose number 0000721
Pose number 0000721
Pose number 0000448
Pose number 0000448
Pose number 0000447
Pose number 0000447

Cool

See all

Pose number 0000713
Pose number 0000713
Pose number 0001043
Pose number 0001043
Pose number 0000808
Pose number 0000808
Pose number 0000837
Pose number 0000837
Pose number 0000387
Pose number 0000387
Pose number 0000966
Pose number 0000966

Parkour

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Pose number 0001045
Pose number 0001045
Pose number 0001011
Pose number 0001011
Pose number 0000962
Pose number 0000962
Pose number 0000739
Pose number 0000739
Pose number 0100024
Pose number 0100024
Pose number 0000603
Pose number 0000603

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Pose number 0000713
Pose number 0000713
Pose number 0001044
Pose number 0001044
Pose number 0000774
Pose number 0000774
Pose number 0001002
Pose number 0001002
Pose number 0000892
Pose number 0000892
Pose number 0000879
Pose number 0000879