POSEMANIACS

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Today's pose

today's pose
Go to the HandViewer
Go to the thirty seconds drawing
Go to the PoseOfTheDay

Multilingual captions being added!

学習講座(日本語)はこちら

新着のセミナー

映画で学ぶ、構図とイメージの伝え方：フィルムスタディ入門

映画で学ぶ、構図とイメージの伝え方：フィルムスタディ入門

フリーランスイラストレーター 専門学校講師 / 紫蓮

Dec Mid

セミナー

構図

上達法

7d left
SNSで惹きつける！イラストに込めるストーリーの伝え方

SNSで惹きつける！イラストに込めるストーリーの伝え方

漫画家 / おなや　れお

Dec Mid

セミナー

ストーリー

上達法

18h left
「やらなきゃ」から「やりたい」へ！クロッキーで養う絵で食べる力～手足・胴体編

「やらなきゃ」から「やりたい」へ！クロッキーで養う絵で食べる力～手足・胴体編

イラストレーター・アートディレクター / green322

Dec Early

セミナー

ポーズ

ドローイング

15h left
今っぽく魅せる目の描き方：トレンドも感情も表現するキャラに仕上げよう

今っぽく魅せる目の描き方：トレンドも感情も表現するキャラに仕上げよう

イラストレーター / 中里 智明

アーカイブ

セミナー

キャラデザ

着色

NEW
描く前に考える：プロが実践する「発想力」トレーニング法

描く前に考える：プロが実践する「発想力」トレーニング法

フリーランスイラストレーター 専門学校講師 / 紫蓮

アーカイブ

セミナー

マインド

上達法

NEW
“毎日描かなきゃ”をやめても上達できる！ 理想に向かって描き続ける仕組みを作ろう

“毎日描かなきゃ”をやめても上達できる！ 理想に向かって描き続ける仕組みを作ろう

透明水彩画家 / タカハシ シオン

アーカイブ

セミナー

マインド

NEW

Seminar

See all

From 'I Have To' to 'I Want To'! Building a Career in Art with Croquis - The Posemaniacs Guide

From 'I Have To' to 'I Want To'! Building a Career in Art with Croquis - The Posemaniacs Guide

Illustrator / Art Director / green322

Archives

Seminar

Drawing

Improvement Of Skill

Video Course

See all

Improve your skills by copying! A step-by-step course on the human body for beginners

Improve your skills by copying! A step-by-step course on the human body for beginners

illustrator / Mogu

Video Course

Drawing

Copying

Thick coating

Create an Improvement Cycle! The Complete Guide to Figure Drawing

Create an Improvement Cycle! The Complete Guide to Figure Drawing

Illustration Instructor / Mikari Mike

Video Course

Improvement Of Skill

Mindset

How to Draw: A Complete Guide to the Fundamentals of Improving Your Art

How to Draw: A Complete Guide to the Fundamentals of Improving Your Art

Watercolorist / Shion Takahashi

Includes correction

Video Course

Drawing

Color Theory

How to Draw Captivating Kiss Scenes

How to Draw Captivating Kiss Scenes

Illustrator / Shikika Rurimori

Video Course

3D Figure references

See all

The reference model. id: 5d492250-3273-4edc-b4dc-e025578e9cf9

Figure references

See all

The reference photo. id: 9014cfde-d6d6-4626-918a-da2419786e31
The reference photo. id: 970ed02f-9302-4243-90ca-ad9c72d2f7fc
The reference photo. id: 6995a76e-1bef-4cbe-be0b-689acb97ec18
The reference photo. id: 0eeb6fff-c598-480d-8121-003e0fb1c2cf
The reference photo. id: b4491a52-d846-4344-b20c-c083e40bf09f
The reference photo. id: ac3ca514-c2d9-4efc-87b5-8482d21f7bfc
The reference photo. id: f441d373-d5cb-47a1-a4bd-1a5983445fc1
The reference photo. id: 1893f0d8-98b6-4d49-bce6-7ab84eda832e

Muscle references

See all

Muscle reference of 指先を合わせて構えるポーズ. id: 01H0MSS33EYEAV5DM4JZQ9XDDH-00002
Muscle reference of 突きのポーズ(中国拳法）. id: 01H0MTNFXPSDRZZ3P48ZVQ5RHW-00013
Muscle reference of エルボーのポーズ（ムエタイ）. id: 01H0MTPGVQTJABH9PJPVYG2S9E-00009
Muscle reference of あぐらのポーズ. id: 01H0MSDY652D730DBA5JP1EE9F-00003
Muscle reference of 顔を手で隠すポーズ. id: 01H0MSQH5ZXP0PP28ETSX341ZE-00011
Muscle reference of ファイティングポーズのポーズ(ボクシング）. id: 01H0MTKPVEXGNXEAZN3CKJ1486-00003
Muscle reference of 両手を頭の後ろで組むポーズ. id: 01H0MSR3W37J5M5A20SJCMENYS-00009
Muscle reference of モストマスキュラーのポーズ. id: 01H0MV2THNVZQCW64HHZ3TBBNK-00006
Muscle reference of サイドトライセプスのポーズ. id: 01H0MV1QNE5XTJ60WS7YKNMDBQ-00005
Muscle reference of エルボーのポーズ（ムエタイ）. id: 01H0MTPGVQTJABH9PJPVYG2S9E-00004
Muscle reference of 立て膝のポーズ. id: 01H0MSHSBZTJMYM7YA4PXTQBQ4-00005
Muscle reference of 人差し指と小指を立てて構えるポーズ. id: 01H0MSSM73ZAW94ARWAWWKCJCV-00008

New tutorials

See all

Start using POSEMANIACS poses with Clip Studio Paint (From Ver 3.0)!

Start using POSEMANIACS poses with Clip Studio Paint (From Ver 3.0)!

CLIP STUDIO PAINT（Ver.3.0～）でPOSEMANIACSのポーズが使える！

CLIP STUDIO PAINT（Ver.3.0～）でPOSEMANIACSのポーズが使える！

手のひらの描き方『パーツごとに学ぶ顔、体、服の描き方』

手のひらの描き方『パーツごとに学ぶ顔、体、服の描き方』

横顔の描き方『パーツごとに学ぶ顔、体、服の描き方』

横顔の描き方『パーツごとに学ぶ顔、体、服の描き方』

人体の描き方 – 寝ているポーズ『初心者でもわかる人体の描き方』

人体の描き方 – 寝ているポーズ『初心者でもわかる人体の描き方』

人体の描き方 – 座りポーズ『初心者でもわかる人体の描き方』

人体の描き方 – 座りポーズ『初心者でもわかる人体の描き方』

New poses

See all

Pose number 0000775
Pose number 0000775
Pose number 0000810
Pose number 0000810
Pose number 0000999
Pose number 0000999
Pose number 0000991
Pose number 0000991
Pose number 0000940
Pose number 0000940
Pose number 0000238
Pose number 0000238

Twisting body

Idol

Parkour

On stomach

On side

Fighting

Pushing

Sumo

Yoga

Twisting neck

Sexy

Lying

Crossing arms

Raising arm

Punching

Body building

Hand standing

Hanging

Hand on hip

Crossing legs

On back

Raising leg

Kneeling

Basketball

Fool

Walking

Damage

Running

Sitting

Couple

Swimming

Volleyball

Ballet

Sports

Falling

Jumping

Cool

Throwing

Sad

Sitting on chair

Squatting

Fitness

Standing

Dancing

Fashion

Pulling

Floating

Baseball

Relax

Pointing

Athletics

Daily life

Soccer

Leaning

Ball game

Kicking

Face references

See all

Generated Photos. id: db3aa8a9ab4b4404abe747bd1131195a
Generated Photos. id: 4909d7be3b8b4d11a0a71961b15b2084
Generated Photos. id: 3587aba13e3b425991ab7411228d1882
Generated Photos. id: 356b05bd688348709e898146d91070ee
Generated Photos. id: cc78ae7791c1471598849dc859114c07
Generated Photos. id: 98a1398cf4764ee0a61d4d6527ab6bdb
Generated Photos. id: 4df581d5525d498f911ca376de52808b
Generated Photos. id: 53012e452aa7423eac91c53b728fe94f
Generated Photos. id: fa6639b59495420a9e487fde3eecbda9
Generated Photos. id: a108232f243d49a3a25e4e07a16164f9
Generated Photos. id: ddd525b62fc7404fa5b1808db630bf87
Generated Photos. id: 12c7d0b58c204a38bd335023593a5dea

Twisting body

See all

Pose number 0000810
Pose number 0000810
Pose number 0001025
Pose number 0001025
Pose number 0000782
Pose number 0000782
Pose number 0000699
Pose number 0000699
Pose number 0100063
Pose number 0100063
Pose number 0000801
Pose number 0000801

Idol

See all

Pose number 0001025
Pose number 0001025
Pose number 0000986
Pose number 0000986
Pose number 0001022
Pose number 0001022
Pose number 0001005
Pose number 0001005
Pose number 0000867
Pose number 0000867
Pose number 0000295
Pose number 0000295

Parkour

See all

Pose number 0001045
Pose number 0001045
Pose number 0001011
Pose number 0001011
Pose number 0000962
Pose number 0000962
Pose number 0000739
Pose number 0000739
Pose number 0100024
Pose number 0100024
Pose number 0000603
Pose number 0000603

On stomach

See all

Pose number 0000821
Pose number 0000821
Pose number 0100072
Pose number 0100072
Pose number 0100069
Pose number 0100069
Pose number 0100047
Pose number 0100047
Pose number 0000344
Pose number 0000344
Pose number 0000406
Pose number 0000406

On side

See all

Pose number 0001017
Pose number 0001017
Pose number 0001026
Pose number 0001026
Pose number 0001006
Pose number 0001006
Pose number 0000967
Pose number 0000967
Pose number 0000951
Pose number 0000951
Pose number 0000938
Pose number 0000938

Fighting

See all

Pose number 0000810
Pose number 0000810
Pose number 0000713
Pose number 0000713
Pose number 0000699
Pose number 0000699
Pose number 0000932
Pose number 0000932
Pose number 0000684
Pose number 0000684
Pose number 0000808
Pose number 0000808

Pushing

See all

Pose number 0000211
Pose number 0000211
Pose number 0000871
Pose number 0000871
Pose number 0000794
Pose number 0000794
Pose number 0000171
Pose number 0000171
Pose number 0000244
Pose number 0000244
Pose number 0000274
Pose number 0000274

Sumo

See all

Pose number 0100044
Pose number 0100044
Pose number 0000162
Pose number 0000162
Pose number 0100045
Pose number 0100045

Yoga

See all

Pose number 0000795
Pose number 0000795
Pose number 0100062
Pose number 0100062
Pose number 0100061
Pose number 0100061
Pose number 0100067
Pose number 0100067
Pose number 0100069
Pose number 0100069
Pose number 0000301
Pose number 0000301

Twisting neck

See all

Pose number 0000775
Pose number 0000775
Pose number 0000699
Pose number 0000699
Pose number 0000456
Pose number 0000456
Pose number 0000684
Pose number 0000684
Pose number 0000622
Pose number 0000622
Pose number 0100040
Pose number 0100040

Sexy

See all

Pose number 0000775
Pose number 0000775
Pose number 0000238
Pose number 0000238
Pose number 0000993
Pose number 0000993
Pose number 0100063
Pose number 0100063
Pose number 0000801
Pose number 0000801
Pose number 0000837
Pose number 0000837

Lying

See all

Pose number 0001044
Pose number 0001044
Pose number 0000807
Pose number 0000807
Pose number 0000774
Pose number 0000774
Pose number 0001039
Pose number 0001039
Pose number 0001013
Pose number 0001013
Pose number 0001006
Pose number 0001006

Crossing arms

See all

Pose number 0000993
Pose number 0000993
Pose number 0000289
Pose number 0000289
Pose number 0000844
Pose number 0000844
Pose number 0000892
Pose number 0000892
Pose number 0000856
Pose number 0000856
Pose number 0000839
Pose number 0000839

Raising arm

See all

Pose number 0000810
Pose number 0000810
Pose number 0000999
Pose number 0000999
Pose number 0000238
Pose number 0000238
Pose number 0001025
Pose number 0001025
Pose number 0001046
Pose number 0001046
Pose number 0001008
Pose number 0001008

Punching

See all

Pose number 0100055
Pose number 0100055
Pose number 0001001
Pose number 0001001
Pose number 0000888
Pose number 0000888
Pose number 0000870
Pose number 0000870
Pose number 0000842
Pose number 0000842
Pose number 0000785
Pose number 0000785

Body building

See all

Pose number 0000998
Pose number 0000998
Pose number 0000172
Pose number 0000172
Pose number 0000348
Pose number 0000348
Pose number 0000019
Pose number 0000019
Pose number 0000145
Pose number 0000145
Pose number 0000146
Pose number 0000146

Hand standing

See all

Pose number 0000940
Pose number 0000940
Pose number 0001017
Pose number 0001017
Pose number 0001044
Pose number 0001044
Pose number 0100048
Pose number 0100048
Pose number 0001045
Pose number 0001045
Pose number 0000968
Pose number 0000968

Hanging

See all

Pose number 0000995
Pose number 0000995
Pose number 0001012
Pose number 0001012
Pose number 0000889
Pose number 0000889
Pose number 0000752
Pose number 0000752
Pose number 0000704
Pose number 0000704
Pose number 0000694
Pose number 0000694

Hand on hip

See all

Pose number 0000782
Pose number 0000782
Pose number 0000622
Pose number 0000622
Pose number 0000845
Pose number 0000845
Pose number 0000566
Pose number 0000566
Pose number 0000458
Pose number 0000458
Pose number 0000626
Pose number 0000626

Crossing legs

See all

Pose number 0000988
Pose number 0000988
Pose number 0001043
Pose number 0001043
Pose number 0000966
Pose number 0000966
Pose number 0000415
Pose number 0000415
Pose number 0000990
Pose number 0000990
Pose number 0000989
Pose number 0000989

On back

See all

Pose number 0000713
Pose number 0000713
Pose number 0001044
Pose number 0001044
Pose number 0000774
Pose number 0000774
Pose number 0001002
Pose number 0001002
Pose number 0000892
Pose number 0000892
Pose number 0000879
Pose number 0000879

Raising leg

See all

Pose number 0000775
Pose number 0000775
Pose number 0000810
Pose number 0000810
Pose number 0000940
Pose number 0000940
Pose number 0001029
Pose number 0001029
Pose number 0001008
Pose number 0001008
Pose number 0000932
Pose number 0000932

Kneeling

See all

Pose number 0000991
Pose number 0000991
Pose number 0000993
Pose number 0000993
Pose number 0000398
Pose number 0000398
Pose number 0000714
Pose number 0000714
Pose number 0000560
Pose number 0000560
Pose number 0000710
Pose number 0000710

Basketball

See all

Pose number 0000735
Pose number 0000735
Pose number 0000467
Pose number 0000467
Pose number 0000143
Pose number 0000143
Pose number 0000142
Pose number 0000142

Fool

See all

Pose number 0000999
Pose number 0000999
Pose number 0000705
Pose number 0000705
Pose number 0001005
Pose number 0001005
Pose number 0000624
Pose number 0000624
Pose number 0000995
Pose number 0000995
Pose number 0001045
Pose number 0001045

Walking

See all

Pose number 0001008
Pose number 0001008
Pose number 0000782
Pose number 0000782
Pose number 0000986
Pose number 0000986
Pose number 0000633
Pose number 0000633
Pose number 0000877
Pose number 0000877
Pose number 0000832
Pose number 0000832

Damage

See all

Pose number 0001022
Pose number 0001022
Pose number 0000714
Pose number 0000714
Pose number 0001038
Pose number 0001038
Pose number 0001039
Pose number 0001039
Pose number 0001035
Pose number 0001035
Pose number 0000939
Pose number 0000939

Running

See all

Pose number 0001046
Pose number 0001046
Pose number 0000708
Pose number 0000708
Pose number 0000927
Pose number 0000927
Pose number 0000909
Pose number 0000909
Pose number 0000903
Pose number 0000903
Pose number 0000895
Pose number 0000895

Sitting

See all

Pose number 0000991
Pose number 0000991
Pose number 0000238
Pose number 0000238
Pose number 0000988
Pose number 0000988
Pose number 0000801
Pose number 0000801
Pose number 0000966
Pose number 0000966
Pose number 0000181
Pose number 0000181

Couple

See all

Pose number 0100017
Pose number 0100017
Pose number 0000839
Pose number 0000839
Pose number 0000453
Pose number 0000453
Pose number 0100008
Pose number 0100008
Pose number 0100007
Pose number 0100007
Pose number 0000300
Pose number 0000300

Swimming

See all

Pose number 0000951
Pose number 0000951
Pose number 0000950
Pose number 0000950
Pose number 0000949
Pose number 0000949
Pose number 0000743
Pose number 0000743

Volleyball

See all

Pose number 0000933
Pose number 0000933
Pose number 0000448
Pose number 0000448
Pose number 0000447
Pose number 0000447
Pose number 0000446
Pose number 0000446
Pose number 0000445
Pose number 0000445
Pose number 0000137
Pose number 0000137

Ballet

See all

Pose number 0000957
Pose number 0000957
Pose number 0000543
Pose number 0000543
Pose number 0001041
Pose number 0001041
Pose number 0000959
Pose number 0000959
Pose number 0000729
Pose number 0000729
Pose number 0100067
Pose number 0100067

Sports

See all

Pose number 0000940
Pose number 0000940
Pose number 0000890
Pose number 0000890
Pose number 0000221
Pose number 0000221
Pose number 0000162
Pose number 0000162
Pose number 0000479
Pose number 0000479
Pose number 0100048
Pose number 0100048

Falling

See all

Pose number 0000346
Pose number 0000346
Pose number 0001012
Pose number 0001012
Pose number 0000961
Pose number 0000961
Pose number 0000903
Pose number 0000903
Pose number 0000900
Pose number 0000900
Pose number 0000897
Pose number 0000897

Jumping

See all

Pose number 0000810
Pose number 0000810
Pose number 0000932
Pose number 0000932
Pose number 0000221
Pose number 0000221
Pose number 0000777
Pose number 0000777
Pose number 0000352
Pose number 0000352
Pose number 0000965
Pose number 0000965

Cool

See all

Pose number 0000713
Pose number 0000713
Pose number 0001043
Pose number 0001043
Pose number 0000808
Pose number 0000808
Pose number 0000837
Pose number 0000837
Pose number 0000387
Pose number 0000387
Pose number 0000966
Pose number 0000966

Throwing

See all

Pose number 0000721
Pose number 0000721
Pose number 0000686
Pose number 0000686

Sad

See all

Pose number 0000415
Pose number 0000415
Pose number 0000411
Pose number 0000411
Pose number 0000714
Pose number 0000714
Pose number 0001038
Pose number 0001038
Pose number 0000711
Pose number 0000711
Pose number 0000831
Pose number 0000831

Sitting on chair

See all

Pose number 0000988
Pose number 0000988
Pose number 0000181
Pose number 0000181
Pose number 0000774
Pose number 0000774
Pose number 0000990
Pose number 0000990
Pose number 0000180
Pose number 0000180
Pose number 0001016
Pose number 0001016

Squatting

See all

Pose number 0000699
Pose number 0000699
Pose number 0000801
Pose number 0000801
Pose number 0000808
Pose number 0000808
Pose number 0000966
Pose number 0000966
Pose number 0000398
Pose number 0000398
Pose number 0000162
Pose number 0000162

Fitness

See all

Pose number 0100063
Pose number 0100063
Pose number 0000998
Pose number 0000998
Pose number 0100065
Pose number 0100065
Pose number 0000762
Pose number 0000762
Pose number 0000767
Pose number 0000767
Pose number 0000170
Pose number 0000170

Standing

See all

Pose number 0000775
Pose number 0000775
Pose number 0000999
Pose number 0000999
Pose number 0001029
Pose number 0001029
Pose number 0001025
Pose number 0001025
Pose number 0000713
Pose number 0000713
Pose number 0001008
Pose number 0001008

Dancing

See all

Pose number 0000940
Pose number 0000940
Pose number 0001008
Pose number 0001008
Pose number 0100063
Pose number 0100063
Pose number 0000456
Pose number 0000456
Pose number 0000890
Pose number 0000890
Pose number 0000387
Pose number 0000387

Fashion

See all

Pose number 0000940
Pose number 0000940
Pose number 0000782
Pose number 0000782
Pose number 0000801
Pose number 0000801
Pose number 0000622
Pose number 0000622
Pose number 0000845
Pose number 0000845
Pose number 0001005
Pose number 0001005

Pulling

See all

Pose number 0000289
Pose number 0000289
Pose number 0001004
Pose number 0001004
Pose number 0001040
Pose number 0001040
Pose number 0001012
Pose number 0001012
Pose number 0001002
Pose number 0001002
Pose number 0000909
Pose number 0000909

Floating

See all

Pose number 0000810
Pose number 0000810
Pose number 0001046
Pose number 0001046
Pose number 0000932
Pose number 0000932
Pose number 0000346
Pose number 0000346
Pose number 0000777
Pose number 0000777
Pose number 0000757
Pose number 0000757

Baseball

See all

Pose number 0000897
Pose number 0000897
Pose number 0000721
Pose number 0000721
Pose number 0000720
Pose number 0000720

Relax

See all

Pose number 0000238
Pose number 0000238
Pose number 0000988
Pose number 0000988
Pose number 0000289
Pose number 0000289
Pose number 0001013
Pose number 0001013
Pose number 0001006
Pose number 0001006
Pose number 0000982
Pose number 0000982

Pointing

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Pose number 0001039
Pose number 0001039
Pose number 0000898
Pose number 0000898
Pose number 0000635
Pose number 0000635
Pose number 0100076
Pose number 0100076
Pose number 0000242
Pose number 0000242
Pose number 0000329
Pose number 0000329

Athletics

See all

Pose number 0000708
Pose number 0000708
Pose number 0000927
Pose number 0000927
Pose number 0000891
Pose number 0000891
Pose number 0000866
Pose number 0000866
Pose number 0000686
Pose number 0000686
Pose number 0100038
Pose number 0100038

Daily life

See all

Pose number 0000991
Pose number 0000991
Pose number 0000238
Pose number 0000238
Pose number 0001029
Pose number 0001029
Pose number 0000782
Pose number 0000782
Pose number 0001043
Pose number 0001043
Pose number 0000705
Pose number 0000705

Soccer

See all

Pose number 0000221
Pose number 0000221
Pose number 0100056
Pose number 0100056
Pose number 0100054
Pose number 0100054
Pose number 0100053
Pose number 0100053
Pose number 0000332
Pose number 0000332
Pose number 0000217
Pose number 0000217

Leaning

See all

Pose number 0000775
Pose number 0000775
Pose number 0000988
Pose number 0000988
Pose number 0001028
Pose number 0001028
Pose number 0001035
Pose number 0001035
Pose number 0001013
Pose number 0001013
Pose number 0000985
Pose number 0000985

Ball game

See all

Pose number 0000933
Pose number 0000933
Pose number 0000884
Pose number 0000884
Pose number 0000735
Pose number 0000735
Pose number 0000721
Pose number 0000721
Pose number 0000448
Pose number 0000448
Pose number 0000447
Pose number 0000447

Kicking

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Pose number 0000383