POSEMANIACS

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Today's pose
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Multilingual captions being added!

学習講座(日本語)はこちら

Archives

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From 'I Have To' to 'I Want To'! Building a Career in Art with Croquis - The Posemaniacs Guide

From 'I Have To' to 'I Want To'! Building a Career in Art with Croquis - The Posemaniacs Guide

Illustrator / Art Director / green322

Archives

Seminar

Drawing

Improvement Of Skill

Video Course

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Improve your skills by copying! A step-by-step course on the human body for beginners

Improve your skills by copying! A step-by-step course on the human body for beginners

illustrator / Mogu

Video Course

Drawing

Copying

Thick coating

Create an Improvement Cycle! The Complete Guide to Figure Drawing

Create an Improvement Cycle! The Complete Guide to Figure Drawing

Illustration Instructor / Mikari Mike

Video Course

Improvement Of Skill

Mindset

How to Draw: A Complete Guide to the Fundamentals of Improving Your Art

How to Draw: A Complete Guide to the Fundamentals of Improving Your Art

Watercolorist / Shion Takahashi

Includes correction

Video Course

Drawing

Color Theory

How to Draw Captivating Kiss Scenes

How to Draw Captivating Kiss Scenes

Illustrator / Shikika Rurimori

Video Course

新着のセミナー

人気作から学ぶ！透明感のあるアニメ塗り〜トレンドイラスト徹底解剖

人気作から学ぶ！透明感のあるアニメ塗り〜トレンドイラスト徹底解剖

フリーランスイラストレーター 専門学校講師 / 紫蓮

Jan Late

セミナー

着色

トレンド

5d left
30日で絵が選ばれる！Vtuber立ち絵で始める仕事獲得メソッド

30日で絵が選ばれる！Vtuber立ち絵で始める仕事獲得メソッド

イラストレーター / 中里 智明

Jan Late

アーカイブ

セミナー

ビジネス

4d left
今年こそ絵を仕事に！依頼が次々に来る人になる2026年ロードマップ

今年こそ絵を仕事に！依頼が次々に来る人になる2026年ロードマップ

起業家イラストレーター / えむとん

セミナー

マインド

キャリア

トレンド

NEW
作品が伝わる・選ばれる！イラストレーターのためのデザイン基礎講座

作品が伝わる・選ばれる！イラストレーターのためのデザイン基礎講座

イラストレーター / 中里 智明

アーカイブ

セミナー

構図

キャラデザ

映画で学ぶ、構図とイメージの伝え方：フィルムスタディ入門

映画で学ぶ、構図とイメージの伝え方：フィルムスタディ入門

フリーランスイラストレーター 専門学校講師 / 紫蓮

アーカイブ

セミナー

構図

上達法

SNSで惹きつける！イラストに込めるストーリーの伝え方

SNSで惹きつける！イラストに込めるストーリーの伝え方

漫画家 / おなや　れお

アーカイブ

セミナー

ストーリー

上達法

3D Figure references

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The reference model. id: 5d492250-3273-4edc-b4dc-e025578e9cf9

Figure references

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The reference photo. id: 9014cfde-d6d6-4626-918a-da2419786e31
The reference photo. id: 970ed02f-9302-4243-90ca-ad9c72d2f7fc
The reference photo. id: 6995a76e-1bef-4cbe-be0b-689acb97ec18
The reference photo. id: 0eeb6fff-c598-480d-8121-003e0fb1c2cf
The reference photo. id: b4491a52-d846-4344-b20c-c083e40bf09f
The reference photo. id: ac3ca514-c2d9-4efc-87b5-8482d21f7bfc
The reference photo. id: f441d373-d5cb-47a1-a4bd-1a5983445fc1
The reference photo. id: 1893f0d8-98b6-4d49-bce6-7ab84eda832e

Muscle references

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Muscle reference of エルボーのポーズ（ムエタイ）. id: 01H0MTPGVQTJABH9PJPVYG2S9E-00012
Muscle reference of アブドミナルアンドサイのポーズ. id: 01H0MV2ETKR68CHSBN4VJDHHG5-00008
Muscle reference of 殴られて膝から崩れ落ちたポーズ. id: 01H0MV49TPKT2DCZEXYW3V18NA-00002
Muscle reference of ファイティングポーズのポーズ(ムエタイ）. id: 01H0MTMCK0FVN42QY7JGMHB9J9-00001
Muscle reference of ヒーロー誕生のポーズ. id: 01H0MSW8H2G5SAVDP506D4YDBK-00001
Muscle reference of ファイティングポーズのポーズ(空手）. id: 01H0MSWR2B5DK916D3WPBKK4GR-00008
Muscle reference of 力強く咆哮するポーズ. id: 01H0MST5RWZM587JY6EQFJ5RRX-00001
Muscle reference of 魔法詠唱のポーズ（本を読む）. id: 01H0MTY1EYABDPYRWXD926E5YB-00007
Muscle reference of パンチのポーズ（ボクシング）. id: 01H0MTP4A945CEHST2RH9MNCP2-00001
Muscle reference of 魔法詠唱のポーズ（片手を相手に向けて）. id: 01H0MTWJ1R644B43GP1Z1K2EAY-00005
Muscle reference of 両手を頭の後ろで組むポーズ. id: 01H0MSR3W37J5M5A20SJCMENYS-00007
Muscle reference of エルボーのポーズ（ムエタイ）. id: 01H0MTPGVQTJABH9PJPVYG2S9E-00006

New tutorials

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ネコを描いてみよう

ネコを描いてみよう

質感の表現の描き方

質感の表現の描き方

光と陰影の描き方

光と陰影の描き方

上半身の描き方

上半身の描き方

模写の効果的な進め方

模写の効果的な進め方

Start using POSEMANIACS poses with Clip Studio Paint (From Ver 3.0)!

Start using POSEMANIACS poses with Clip Studio Paint (From Ver 3.0)!

Neue Posen

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Pose number 0000705
Pose number 0000705
Pose number 0000946
Pose number 0000946
Pose number 0000785
Pose number 0000785
Pose number 0000891
Pose number 0000891
Pose number 0000840
Pose number 0000840
Pose number 0001042
Pose number 0001042

Stehen

Ziehen

Treten

Cool

Alltag

Volleyball

Liegen

Relax

Couple

Swimming

Schlagen

Verdrehter Körper

Sitzen

Hängen

Verschränkte Arme

Sitting on chair

Ballett

Schweben

Drücken

On side

Ball game

Parkour

Baseball

Gehobener Arm

Athletics

Hocken

Tanz

Gehobenes Bein

Damage

On back

Springen

Knien

Fallen

Throwing

Sumo

Idol

Laufen

On stomach

Hand on hip

Bodybuilding

Gehen

Hand standing

Sport

Sad

Sexy

Yoga

Basketball

Fashion

Fool

Gekreuzte Beine

Zeigen

Fitness

Soccer

Lehnen

Verdrehter Hals

Kampf

Face references

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Generated Photos. id: 29cbf128db624774b347ab0cae53f318
Generated Photos. id: c614c211df7349bc9e09c3d5d7d5e74c
Generated Photos. id: 3a8fe7492ac848f495ddc03c34b97923
Generated Photos. id: 1754c9f6ee5147b2a1e9f9c2594d756d
Generated Photos. id: 42139cb89b0448be842f30177c946a5b
Generated Photos. id: 5df963f182854279bfb41c98fc8e401f
Generated Photos. id: 08b277f4f2284ecaba3f07ca98f23eef
Generated Photos. id: dcf7d9adf7974d50a76966d7bda722e5
Generated Photos. id: a43cdf22fa204023950bc54b8d7a9599
Generated Photos. id: 52d1f71a53304915b481a6b998044d7d
Generated Photos. id: 00bada8261cc4aa3ae19145867072744
Generated Photos. id: f40a7e12ff0d49f6865921ab91d0b5dd

Stehen

Alles anzeigen

Pose number 0000705
Pose number 0000705
Pose number 0000946
Pose number 0000946
Pose number 0000840
Pose number 0000840
Pose number 0001042
Pose number 0001042
Pose number 0000874
Pose number 0000874
Pose number 0000844
Pose number 0000844

Ziehen

Alles anzeigen

Pose number 0000909
Pose number 0000909
Pose number 0100034
Pose number 0100034
Pose number 0000873
Pose number 0000873
Pose number 0001002
Pose number 0001002
Pose number 0000289
Pose number 0000289
Pose number 0001004
Pose number 0001004

Treten

Alles anzeigen

Pose number 0000639
Pose number 0000639
Pose number 0000932
Pose number 0000932
Pose number 0000888
Pose number 0000888
Pose number 0000700
Pose number 0000700
Pose number 0100078
Pose number 0100078
Pose number 0000383
Pose number 0000383

Cool

Alles anzeigen

Pose number 0001009
Pose number 0001009
Pose number 0000874
Pose number 0000874
Pose number 0000844
Pose number 0000844
Pose number 0000837
Pose number 0000837
Pose number 0000637
Pose number 0000637
Pose number 0001011
Pose number 0001011

Alltag

Alles anzeigen

Pose number 0000705
Pose number 0000705
Pose number 0000774
Pose number 0000774
Pose number 0000749
Pose number 0000749
Pose number 0000985
Pose number 0000985
Pose number 0000780
Pose number 0000780
Pose number 0000820
Pose number 0000820

Volleyball

Alles anzeigen

Pose number 0000448
Pose number 0000448
Pose number 0000933
Pose number 0000933
Pose number 0000447
Pose number 0000447
Pose number 0000446
Pose number 0000446
Pose number 0000445
Pose number 0000445
Pose number 0000137
Pose number 0000137

Liegen

Alles anzeigen

Pose number 0000774
Pose number 0000774
Pose number 0000711
Pose number 0000711
Pose number 0000820
Pose number 0000820
Pose number 0001013
Pose number 0001013
Pose number 0000761
Pose number 0000761
Pose number 0100047
Pose number 0100047

Relax

Alles anzeigen

Pose number 0000780
Pose number 0000780
Pose number 0000820
Pose number 0000820
Pose number 0000818
Pose number 0000818
Pose number 0001013
Pose number 0001013
Pose number 0000763
Pose number 0000763
Pose number 0000819
Pose number 0000819

Couple

Alles anzeigen

Pose number 0100007
Pose number 0100007
Pose number 0100017
Pose number 0100017
Pose number 0000839
Pose number 0000839
Pose number 0000453
Pose number 0000453
Pose number 0100008
Pose number 0100008
Pose number 0000300
Pose number 0000300

Swimming

Alles anzeigen

Pose number 0000743
Pose number 0000743
Pose number 0000950
Pose number 0000950
Pose number 0000951
Pose number 0000951
Pose number 0000949
Pose number 0000949

Schlagen

Alles anzeigen

Pose number 0000785
Pose number 0000785
Pose number 0001001
Pose number 0001001
Pose number 0100055
Pose number 0100055
Pose number 0000888
Pose number 0000888
Pose number 0000870
Pose number 0000870
Pose number 0000842
Pose number 0000842

Verdrehter Körper

Alles anzeigen

Pose number 0000705
Pose number 0000705
Pose number 0000946
Pose number 0000946
Pose number 0000874
Pose number 0000874
Pose number 0000844
Pose number 0000844
Pose number 0000837
Pose number 0000837
Pose number 0000637
Pose number 0000637

Sitzen

Alles anzeigen

Pose number 0000785
Pose number 0000785
Pose number 0000891
Pose number 0000891
Pose number 0001009
Pose number 0001009
Pose number 0000749
Pose number 0000749
Pose number 0000780
Pose number 0000780
Pose number 0000820
Pose number 0000820

Hängen

Alles anzeigen

Pose number 0100061
Pose number 0100061
Pose number 0000995
Pose number 0000995
Pose number 0001012
Pose number 0001012
Pose number 0000889
Pose number 0000889
Pose number 0000752
Pose number 0000752
Pose number 0000704
Pose number 0000704

Verschränkte Arme

Alles anzeigen

Pose number 0000844
Pose number 0000844
Pose number 0100012
Pose number 0100012
Pose number 0000733
Pose number 0000733
Pose number 0000856
Pose number 0000856
Pose number 0000993
Pose number 0000993
Pose number 0000289
Pose number 0000289

Sitting on chair

Alles anzeigen

Pose number 0000891
Pose number 0000891
Pose number 0000774
Pose number 0000774
Pose number 0000780
Pose number 0000780
Pose number 0000820
Pose number 0000820
Pose number 0000818
Pose number 0000818
Pose number 0000824
Pose number 0000824

Ballett

Alles anzeigen

Pose number 0000540
Pose number 0000540
Pose number 0100067
Pose number 0100067
Pose number 0001041
Pose number 0001041
Pose number 0000957
Pose number 0000957
Pose number 0000543
Pose number 0000543
Pose number 0000959
Pose number 0000959

Schweben

Alles anzeigen

Pose number 0000965
Pose number 0000965
Pose number 0001011
Pose number 0001011
Pose number 0000743
Pose number 0000743
Pose number 0000897
Pose number 0000897
Pose number 0000875
Pose number 0000875
Pose number 0000872
Pose number 0000872

Drücken

Alles anzeigen

Pose number 0000171
Pose number 0000171
Pose number 0000871
Pose number 0000871
Pose number 0000211
Pose number 0000211
Pose number 0000794
Pose number 0000794
Pose number 0000244
Pose number 0000244
Pose number 0000274
Pose number 0000274

On side

Alles anzeigen

Pose number 0001006
Pose number 0001006
Pose number 0000804
Pose number 0000804
Pose number 0001017
Pose number 0001017
Pose number 0001026
Pose number 0001026
Pose number 0000967
Pose number 0000967
Pose number 0000951
Pose number 0000951

Ball game

Alles anzeigen

Pose number 0000448
Pose number 0000448
Pose number 0000721
Pose number 0000721
Pose number 0000735
Pose number 0000735
Pose number 0000933
Pose number 0000933
Pose number 0000884
Pose number 0000884
Pose number 0000447
Pose number 0000447

Parkour

Alles anzeigen

Pose number 0001011
Pose number 0001011
Pose number 0100024
Pose number 0100024
Pose number 0001045
Pose number 0001045
Pose number 0000157
Pose number 0000157
Pose number 0000962
Pose number 0000962
Pose number 0000739
Pose number 0000739

Baseball

Alles anzeigen

Pose number 0000721
Pose number 0000721
Pose number 0000897
Pose number 0000897
Pose number 0000720
Pose number 0000720

Gehobener Arm

Alles anzeigen

Pose number 0000946
Pose number 0000946
Pose number 0000840
Pose number 0000840
Pose number 0001042
Pose number 0001042
Pose number 0000837
Pose number 0000837
Pose number 0100049
Pose number 0100049
Pose number 0000965
Pose number 0000965

Athletics

Alles anzeigen

Pose number 0000891
Pose number 0000891
Pose number 0100038
Pose number 0100038
Pose number 0000708
Pose number 0000708
Pose number 0000866
Pose number 0000866
Pose number 0000927
Pose number 0000927
Pose number 0000686
Pose number 0000686

Hocken

Alles anzeigen

Pose number 0000785
Pose number 0000785
Pose number 0000891
Pose number 0000891
Pose number 0000874
Pose number 0000874
Pose number 0100049
Pose number 0100049
Pose number 0000711
Pose number 0000711
Pose number 0000538
Pose number 0000538

Tanz

Alles anzeigen

Pose number 0000840
Pose number 0000840
Pose number 0100048
Pose number 0100048
Pose number 0001018
Pose number 0001018
Pose number 0000352
Pose number 0000352
Pose number 0100061
Pose number 0100061
Pose number 0000210
Pose number 0000210

Gehobenes Bein

Alles anzeigen

Pose number 0000705
Pose number 0000705
Pose number 0000637
Pose number 0000637
Pose number 0000800
Pose number 0000800
Pose number 0001024
Pose number 0001024
Pose number 0000909
Pose number 0000909
Pose number 0000935
Pose number 0000935

Damage

Alles anzeigen

Pose number 0000741
Pose number 0000741
Pose number 0000824
Pose number 0000824
Pose number 0001022
Pose number 0001022
Pose number 0000714
Pose number 0000714
Pose number 0001038
Pose number 0001038
Pose number 0001039
Pose number 0001039

On back

Alles anzeigen

Pose number 0000774
Pose number 0000774
Pose number 0000761
Pose number 0000761
Pose number 0100033
Pose number 0100033
Pose number 0001002
Pose number 0001002
Pose number 0000713
Pose number 0000713
Pose number 0001044
Pose number 0001044

Springen

Alles anzeigen

Pose number 0000221
Pose number 0000221
Pose number 0000965
Pose number 0000965
Pose number 0001011
Pose number 0001011
Pose number 0000352
Pose number 0000352
Pose number 0000909
Pose number 0000909
Pose number 0100024
Pose number 0100024

Knien

Alles anzeigen

Pose number 0000785
Pose number 0000785
Pose number 0000038
Pose number 0000038
Pose number 0000560
Pose number 0000560
Pose number 0000711
Pose number 0000711
Pose number 0000861
Pose number 0000861
Pose number 0000921
Pose number 0000921

Fallen

Alles anzeigen

Pose number 0000897
Pose number 0000897
Pose number 0000346
Pose number 0000346
Pose number 0001012
Pose number 0001012
Pose number 0000961
Pose number 0000961
Pose number 0000903
Pose number 0000903
Pose number 0000900
Pose number 0000900

Throwing

Alles anzeigen

Pose number 0000721
Pose number 0000721
Pose number 0000686
Pose number 0000686

Sumo

Alles anzeigen

Pose number 0100044
Pose number 0100044
Pose number 0000162
Pose number 0000162
Pose number 0100045
Pose number 0100045

Idol

Alles anzeigen

Pose number 0000965
Pose number 0000965
Pose number 0000861
Pose number 0000861
Pose number 0000210
Pose number 0000210
Pose number 0000865
Pose number 0000865
Pose number 0100023
Pose number 0100023
Pose number 0000866
Pose number 0000866

Laufen

Alles anzeigen

Pose number 0000800
Pose number 0000800
Pose number 0000909
Pose number 0000909
Pose number 0100038
Pose number 0100038
Pose number 0000635
Pose number 0000635
Pose number 0000708
Pose number 0000708
Pose number 0001046
Pose number 0001046

On stomach

Alles anzeigen

Pose number 0100047
Pose number 0100047
Pose number 0000821
Pose number 0000821
Pose number 0100072
Pose number 0100072
Pose number 0100069
Pose number 0100069
Pose number 0000344
Pose number 0000344
Pose number 0000406
Pose number 0000406

Hand on hip

Alles anzeigen

Pose number 0000845
Pose number 0000845
Pose number 0000760
Pose number 0000760
Pose number 0000824
Pose number 0000824
Pose number 0000857
Pose number 0000857
Pose number 0000851
Pose number 0000851
Pose number 0000782
Pose number 0000782

Bodybuilding

Alles anzeigen

Pose number 0000998
Pose number 0000998
Pose number 0000172
Pose number 0000172
Pose number 0000348
Pose number 0000348
Pose number 0000019
Pose number 0000019
Pose number 0000145
Pose number 0000145
Pose number 0000146
Pose number 0000146

Gehen

Alles anzeigen

Pose number 0000637
Pose number 0000637
Pose number 0000683
Pose number 0000683
Pose number 0000769
Pose number 0000769
Pose number 0000750
Pose number 0000750
Pose number 0001008
Pose number 0001008
Pose number 0000782
Pose number 0000782

Hand standing

Alles anzeigen

Pose number 0100048
Pose number 0100048
Pose number 0000540
Pose number 0000540
Pose number 0001045
Pose number 0001045
Pose number 0000940
Pose number 0000940
Pose number 0001017
Pose number 0001017
Pose number 0001044
Pose number 0001044

Sport

Alles anzeigen

Pose number 0000891
Pose number 0000891
Pose number 0000221
Pose number 0000221
Pose number 0100048
Pose number 0100048
Pose number 0000448
Pose number 0000448
Pose number 0100038
Pose number 0100038
Pose number 0000721
Pose number 0000721

Sad

Alles anzeigen

Pose number 0000785
Pose number 0000785
Pose number 0000711
Pose number 0000711
Pose number 0000415
Pose number 0000415
Pose number 0000411
Pose number 0000411
Pose number 0000714
Pose number 0000714
Pose number 0001038
Pose number 0001038

Sexy

Alles anzeigen

Pose number 0000946
Pose number 0000946
Pose number 0000774
Pose number 0000774
Pose number 0000038
Pose number 0000038
Pose number 0000560
Pose number 0000560
Pose number 0000837
Pose number 0000837
Pose number 0100049
Pose number 0100049

Yoga

Alles anzeigen

Pose number 0100061
Pose number 0100061
Pose number 0100067
Pose number 0100067
Pose number 0000795
Pose number 0000795
Pose number 0100062
Pose number 0100062
Pose number 0100069
Pose number 0100069
Pose number 0000301
Pose number 0000301

Basketball

Alles anzeigen

Pose number 0000735
Pose number 0000735
Pose number 0000467
Pose number 0000467
Pose number 0000143
Pose number 0000143
Pose number 0000142
Pose number 0000142

Fashion

Alles anzeigen

Pose number 0000946
Pose number 0000946
Pose number 0000844
Pose number 0000844
Pose number 0000845
Pose number 0000845
Pose number 0000865
Pose number 0000865
Pose number 0000937
Pose number 0000937
Pose number 0000954
Pose number 0000954

Fool

Alles anzeigen

Pose number 0000705
Pose number 0000705
Pose number 0000637
Pose number 0000637
Pose number 0001024
Pose number 0001024
Pose number 0000741
Pose number 0000741
Pose number 0000987
Pose number 0000987
Pose number 0001045
Pose number 0001045

Gekreuzte Beine

Alles anzeigen

Pose number 0000985
Pose number 0000985
Pose number 0000780
Pose number 0000780
Pose number 0000858
Pose number 0000858
Pose number 0000987
Pose number 0000987
Pose number 0000565
Pose number 0000565
Pose number 0000776
Pose number 0000776

Zeigen

Alles anzeigen

Pose number 0000635
Pose number 0000635
Pose number 0001039
Pose number 0001039
Pose number 0000898
Pose number 0000898
Pose number 0100076
Pose number 0100076
Pose number 0000242
Pose number 0000242
Pose number 0000329
Pose number 0000329

Fitness

Alles anzeigen

Pose number 0100038
Pose number 0100038
Pose number 0000598
Pose number 0000598
Pose number 0100042
Pose number 0100042
Pose number 0000033
Pose number 0000033
Pose number 0000171
Pose number 0000171
Pose number 0100047
Pose number 0100047

Soccer

Alles anzeigen

Pose number 0000221
Pose number 0000221
Pose number 0100056
Pose number 0100056
Pose number 0100054
Pose number 0100054
Pose number 0100053
Pose number 0100053
Pose number 0000332
Pose number 0000332
Pose number 0000217
Pose number 0000217

Lehnen

Alles anzeigen

Pose number 0000985
Pose number 0000985
Pose number 0000719
Pose number 0000719
Pose number 0000818
Pose number 0000818
Pose number 0000865
Pose number 0000865
Pose number 0001013
Pose number 0001013
Pose number 0000605
Pose number 0000605

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