POSEMANIACS

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today's pose
Today's pose
Go to the HandViewer
Go to the thirty seconds drawing
Go to the PoseOfTheDay

Multilingual captions being added!

学習講座(日本語)はこちら

Learning courses

Your Browsing History

Archives

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From 'I Have To' to 'I Want To'! Building a Career in Art with Croquis - The Posemaniacs Guide

From 'I Have To' to 'I Want To'! Building a Career in Art with Croquis - The Posemaniacs Guide

Illustrator / Art Director / green322

Archives

Seminar

Drawing

Improvement Of Skill

Video Course

See all

Improve your skills by copying! A step-by-step course on the human body for beginners

Improve your skills by copying! A step-by-step course on the human body for beginners

illustrator / Mogu

Video Course

Drawing

Copying

Thick coating

Create an Improvement Cycle! The Complete Guide to Figure Drawing

Create an Improvement Cycle! The Complete Guide to Figure Drawing

Illustration Instructor / Mikari Mike

Video Course

Improvement Of Skill

Mindset

How to Draw: A Complete Guide to the Fundamentals of Improving Your Art

How to Draw: A Complete Guide to the Fundamentals of Improving Your Art

Watercolorist / Shion Takahashi

Includes correction

Video Course

Drawing

Color Theory

How to Draw Captivating Kiss Scenes

How to Draw Captivating Kiss Scenes

Illustrator / Shikika Rurimori

Video Course

新着のセミナー

絵が引き締まる！見せ場を作るコントラスト設計 実践講座

絵が引き締まる！見せ場を作るコントラスト設計 実践講座

フリーランスイラストレーター 専門学校講師 / 紫蓮

Apr Late

セミナー

18d left
イラスト上達に直結するクロッキー活用術

イラスト上達に直結するクロッキー活用術

イラストレーター / 五七翔二

Apr Mid

セミナー

上達法

10d left
依頼につなげるココナラ活用の全手順

依頼につなげるココナラ活用の全手順

イラストレーター / 中里 智明

アーカイブ

セミナー

ビジネス

キャリア

NEW

3D Figure references

See all

The reference model. id: 5d492250-3273-4edc-b4dc-e025578e9cf9

Figure references

See all

The reference photo. id: 9014cfde-d6d6-4626-918a-da2419786e31
The reference photo. id: 970ed02f-9302-4243-90ca-ad9c72d2f7fc
The reference photo. id: 6995a76e-1bef-4cbe-be0b-689acb97ec18
The reference photo. id: 0eeb6fff-c598-480d-8121-003e0fb1c2cf
The reference photo. id: b4491a52-d846-4344-b20c-c083e40bf09f
The reference photo. id: ac3ca514-c2d9-4efc-87b5-8482d21f7bfc
The reference photo. id: f441d373-d5cb-47a1-a4bd-1a5983445fc1
The reference photo. id: 1893f0d8-98b6-4d49-bce6-7ab84eda832e

Muscle references

See all

Muscle reference of サイドチェストのポーズ. id: 01H0MTZ9QEQYN4EGS4N8NSBWYR-00006
Muscle reference of ダブルバイセップスのポーズ. id: 01H0MTZPB9KYCATZ5GVWD54EWV-00002
Muscle reference of 右腕を頭上に置き左手を胸元に置くポーズ. id: 01H0MSNHHR9T72B3B1AYNZTHT4-00002
Muscle reference of Ｙ字バランスのポーズ. id: 01H0MV3FY1G8PSKV614XH83MAS-00002
Muscle reference of あぐらのポーズ. id: 01H0MSDY652D730DBA5JP1EE9F-00002
Muscle reference of 自分の腕の間から顔を覗かせるポーズ. id: 01H0MSTNY24XPM66JWH3P06WCK-00001
Muscle reference of 放出するエネルギーを溜めるポーズ. id: 01H0MTTFW2MR7Y1S9WA9Y1MTB6-00007
Muscle reference of 片腕を頭の後ろにするポーズ. id: 01H0MSRK7F55J8A2YP9FM26SS9-00004
Muscle reference of 放出系ヒーローのポーズ. id: 01H0MSVRR7003XWW5G1M953ASN-00010
Muscle reference of 突きのポーズ(空手）. id: 01H0MTMVAVZ9EWQBTBMXRD1BG7-00004
Muscle reference of 自分の腕の間から顔を覗かせるポーズ. id: 01H0MSTNY24XPM66JWH3P06WCK-00010
Muscle reference of Ｙ字バランスのポーズ. id: 01H0MV3FY1G8PSKV614XH83MAS-00004

New tutorials

See all

ネコを描いてみよう

ネコを描いてみよう

質感の表現の描き方

質感の表現の描き方

光と陰影の描き方

光と陰影の描き方

上半身の描き方

上半身の描き方

模写の効果的な進め方

模写の効果的な進め方

Start using POSEMANIACS poses with Clip Studio Paint (From Ver 3.0)!

Start using POSEMANIACS poses with Clip Studio Paint (From Ver 3.0)!

Hand Poses

See all

Hand pose id: bend1
Hand pose id: bend2
Hand pose id: fist
Hand pose id: open
Hand pose id: 0000001
Hand pose id: 0000002
Hand pose id: 0000003
Hand pose id: 0000004
Hand pose id: 0000005
Hand pose id: 0000006
Hand pose id: 0000007
Hand pose id: 0000008
Hand pose id: 0000009
Hand pose id: 0000010
Hand pose id: 0000011
Hand pose id: 0000012
Hand pose id: 0000013
Hand pose id: 0000014
Hand pose id: 0000015
Hand pose id: 0000016
Hand pose id: 0000017
Hand pose id: 0000018
Hand pose id: 0000019
Hand pose id: 0000020
Hand pose id: 0000021
Hand pose id: 0000022
Hand pose id: 0000023
Hand pose id: 0000024
Hand pose id: 0000025
Hand pose id: 0000026
Hand pose id: 0000027
Hand pose id: 0000029
Hand pose id: 0000030
Hand pose id: 0000031
Hand pose id: 0000032
Hand pose id: 0000033
Hand pose id: 0000034
Hand pose id: 0000035
Hand pose id: 0000036
Hand pose id: 0000037
Hand pose id: 0000038

New poses

See all

Pose number 0000879
Pose number 0000879
Pose number 0000902
Pose number 0000902
Pose number 0000888
Pose number 0000888
Pose number 0000905
Pose number 0000905
Pose number 0000940
Pose number 0000940
Pose number 0001010
Pose number 0001010

Pushing

Lying

Fool

Standing

Floating

On back

Basketball

On stomach

Fighting

Cool

Raising leg

Crossing arms

Pointing

Crossing legs

Sitting

Sexy

Pulling

Ballet

Daily life

On side

Swimming

Punching

Twisting neck

Twisting body

Dancing

Walking

Squatting

Leaning

Couple

Ball game

Athletics

Yoga

Idol

Body building

Sitting on chair

Kneeling

Throwing

Baseball

Parkour

Running

Relax

Sports

Kicking

Fashion

Raising arm

Soccer

Damage

Hanging

Hand standing

Volleyball

Sad

Fitness

Falling

Hand on hip

Jumping

Sumo

Face references

See all

Generated Photos. id: 7e7e6ea540cc4eba92628da747ae4374
Generated Photos. id: 19990e242e0e4eb1b75987ab93f09970
Generated Photos. id: cb9fbdfb8541432496568bba714bb848
Generated Photos. id: fb3a00e23cb5499fbd390d56e55108a9
Generated Photos. id: 90f22f62ea034506b6c87b480aec3887
Generated Photos. id: 6d88b73cd5f2489c9d2f2633b71cc459
Generated Photos. id: 650f4936b1ef4d5993ba0140bb33087a
Generated Photos. id: b40d23cb53c94ac7a9f60de166e4b098
Generated Photos. id: ea25de4ff1e04e8a8a82d7b6b577344b
Generated Photos. id: cd1710e784cd49098e9db90a7857635e
Generated Photos. id: 3261095766824253a5597f10aad505b1
Generated Photos. id: 0b31d6cea93d41ddb3e752a8fa01a5f1

Pushing

See all

Pose number 0000171
Pose number 0000171
Pose number 0000871
Pose number 0000871
Pose number 0000211
Pose number 0000211
Pose number 0000794
Pose number 0000794
Pose number 0000244
Pose number 0000244
Pose number 0000274
Pose number 0000274

Lying

See all

Pose number 0000879
Pose number 0000879
Pose number 0000822
Pose number 0000822
Pose number 0000774
Pose number 0000774
Pose number 0000711
Pose number 0000711
Pose number 0000820
Pose number 0000820
Pose number 0001013
Pose number 0001013

Fool

See all

Pose number 0000799
Pose number 0000799
Pose number 0001045
Pose number 0001045
Pose number 0000744
Pose number 0000744
Pose number 0000724
Pose number 0000724
Pose number 0000705
Pose number 0000705
Pose number 0000637
Pose number 0000637

Standing

See all

Pose number 0000902
Pose number 0000902
Pose number 0000888
Pose number 0000888
Pose number 0001010
Pose number 0001010
Pose number 0000954
Pose number 0000954
Pose number 0000359
Pose number 0000359
Pose number 0000782
Pose number 0000782

Floating

See all

Pose number 0000875
Pose number 0000875
Pose number 0000949
Pose number 0000949
Pose number 0000961
Pose number 0000961
Pose number 0000932
Pose number 0000932
Pose number 0000809
Pose number 0000809
Pose number 0000965
Pose number 0000965

On back

See all

Pose number 0000879
Pose number 0000879
Pose number 0000822
Pose number 0000822
Pose number 0000792
Pose number 0000792
Pose number 0000774
Pose number 0000774
Pose number 0000761
Pose number 0000761
Pose number 0100033
Pose number 0100033

Basketball

See all

Pose number 0000735
Pose number 0000735
Pose number 0000467
Pose number 0000467
Pose number 0000143
Pose number 0000143
Pose number 0000142
Pose number 0000142

On stomach

See all

Pose number 0100047
Pose number 0100047
Pose number 0000821
Pose number 0000821
Pose number 0100072
Pose number 0100072
Pose number 0100069
Pose number 0100069
Pose number 0000344
Pose number 0000344
Pose number 0000406
Pose number 0000406

Fighting

See all

Pose number 0000902
Pose number 0000902
Pose number 0000888
Pose number 0000888
Pose number 0000905
Pose number 0000905
Pose number 0001026
Pose number 0001026
Pose number 0000875
Pose number 0000875
Pose number 0000935
Pose number 0000935

Cool

See all

Pose number 0000902
Pose number 0000902
Pose number 0000905
Pose number 0000905
Pose number 0001026
Pose number 0001026
Pose number 0000954
Pose number 0000954
Pose number 0000970
Pose number 0000970
Pose number 0000875
Pose number 0000875

Raising leg

See all

Pose number 0000888
Pose number 0000888
Pose number 0000905
Pose number 0000905
Pose number 0000940
Pose number 0000940
Pose number 0001010
Pose number 0001010
Pose number 0000970
Pose number 0000970
Pose number 0000935
Pose number 0000935

Crossing arms

See all

Pose number 0000856
Pose number 0000856
Pose number 0000844
Pose number 0000844
Pose number 0100012
Pose number 0100012
Pose number 0000733
Pose number 0000733
Pose number 0000993
Pose number 0000993
Pose number 0000289
Pose number 0000289

Pointing

See all

Pose number 0000635
Pose number 0000635
Pose number 0001039
Pose number 0001039
Pose number 0000898
Pose number 0000898
Pose number 0100076
Pose number 0100076
Pose number 0000242
Pose number 0000242
Pose number 0000329
Pose number 0000329

Crossing legs

See all

Pose number 0000822
Pose number 0000822
Pose number 0000843
Pose number 0000843
Pose number 0000415
Pose number 0000415
Pose number 0000744
Pose number 0000744
Pose number 0000990
Pose number 0000990
Pose number 0000985
Pose number 0000985

Sitting

See all

Pose number 0000982
Pose number 0000982
Pose number 0000602
Pose number 0000602
Pose number 0000710
Pose number 0000710
Pose number 0000970
Pose number 0000970
Pose number 0000852
Pose number 0000852
Pose number 0000953
Pose number 0000953

Sexy

See all

Pose number 0000359
Pose number 0000359
Pose number 0100065
Pose number 0100065
Pose number 0000429
Pose number 0000429
Pose number 0000852
Pose number 0000852
Pose number 0000953
Pose number 0000953
Pose number 0000627
Pose number 0000627

Pulling

See all

Pose number 0000816
Pose number 0000816
Pose number 0000909
Pose number 0000909
Pose number 0100034
Pose number 0100034
Pose number 0000873
Pose number 0000873
Pose number 0001002
Pose number 0001002
Pose number 0000289
Pose number 0000289

Ballet

See all

Pose number 0000540
Pose number 0000540
Pose number 0100067
Pose number 0100067
Pose number 0001041
Pose number 0001041
Pose number 0000957
Pose number 0000957
Pose number 0000543
Pose number 0000543
Pose number 0000959
Pose number 0000959

Daily life

See all

Pose number 0000982
Pose number 0000982
Pose number 0100039
Pose number 0100039
Pose number 0000602
Pose number 0000602
Pose number 0000782
Pose number 0000782
Pose number 0000822
Pose number 0000822
Pose number 0000728
Pose number 0000728

On side

See all

Pose number 0001026
Pose number 0001026
Pose number 0000967
Pose number 0000967
Pose number 0001006
Pose number 0001006
Pose number 0000804
Pose number 0000804
Pose number 0001017
Pose number 0001017
Pose number 0000951
Pose number 0000951

Swimming

See all

Pose number 0000949
Pose number 0000949
Pose number 0000743
Pose number 0000743
Pose number 0000950
Pose number 0000950
Pose number 0000951
Pose number 0000951

Punching

See all

Pose number 0000888
Pose number 0000888
Pose number 0000785
Pose number 0000785
Pose number 0001001
Pose number 0001001
Pose number 0100055
Pose number 0100055
Pose number 0000870
Pose number 0000870
Pose number 0000842
Pose number 0000842

Twisting neck

See all

Pose number 0000635
Pose number 0000635
Pose number 0100065
Pose number 0100065
Pose number 0000563
Pose number 0000563
Pose number 0000271
Pose number 0000271
Pose number 0000270
Pose number 0000270
Pose number 0000751
Pose number 0000751

Twisting body

See all

Pose number 0000954
Pose number 0000954
Pose number 0000782
Pose number 0000782
Pose number 0000875
Pose number 0000875
Pose number 0000635
Pose number 0000635
Pose number 0100065
Pose number 0100065
Pose number 0000271
Pose number 0000271

Dancing

See all

Pose number 0000940
Pose number 0000940
Pose number 0001010
Pose number 0001010
Pose number 0000638
Pose number 0000638
Pose number 0100029
Pose number 0100029
Pose number 0000270
Pose number 0000270
Pose number 0000967
Pose number 0000967

Walking

See all

Pose number 0000782
Pose number 0000782
Pose number 0000633
Pose number 0000633
Pose number 0000637
Pose number 0000637
Pose number 0000683
Pose number 0000683
Pose number 0000769
Pose number 0000769
Pose number 0000750
Pose number 0000750

Squatting

See all

Pose number 0100039
Pose number 0100039
Pose number 0001026
Pose number 0001026
Pose number 0000710
Pose number 0000710
Pose number 0000563
Pose number 0000563
Pose number 0000801
Pose number 0000801
Pose number 0000712
Pose number 0000712

Leaning

See all

Pose number 0000879
Pose number 0000879
Pose number 0000856
Pose number 0000856
Pose number 0000822
Pose number 0000822
Pose number 0000985
Pose number 0000985
Pose number 0000719
Pose number 0000719
Pose number 0000818
Pose number 0000818

Couple

See all

Pose number 0100007
Pose number 0100007
Pose number 0100017
Pose number 0100017
Pose number 0000839
Pose number 0000839
Pose number 0000453
Pose number 0000453
Pose number 0100008
Pose number 0100008
Pose number 0000300
Pose number 0000300

Ball game

See all

Pose number 0000448
Pose number 0000448
Pose number 0000721
Pose number 0000721
Pose number 0000735
Pose number 0000735
Pose number 0000933
Pose number 0000933
Pose number 0000884
Pose number 0000884
Pose number 0000447
Pose number 0000447

Athletics

See all

Pose number 0000891
Pose number 0000891
Pose number 0100038
Pose number 0100038
Pose number 0000708
Pose number 0000708
Pose number 0000866
Pose number 0000866
Pose number 0000927
Pose number 0000927
Pose number 0000686
Pose number 0000686

Yoga

See all

Pose number 0100061
Pose number 0100061
Pose number 0100067
Pose number 0100067
Pose number 0000795
Pose number 0000795
Pose number 0100062
Pose number 0100062
Pose number 0100069
Pose number 0100069
Pose number 0000301
Pose number 0000301

Idol

See all

Pose number 0100029
Pose number 0100029
Pose number 0000953
Pose number 0000953
Pose number 0000867
Pose number 0000867
Pose number 0000724
Pose number 0000724
Pose number 0000965
Pose number 0000965
Pose number 0000861
Pose number 0000861

Body building

See all

Pose number 0000998
Pose number 0000998
Pose number 0000172
Pose number 0000172
Pose number 0000348
Pose number 0000348
Pose number 0000019
Pose number 0000019
Pose number 0000145
Pose number 0000145
Pose number 0000146
Pose number 0000146

Sitting on chair

See all

Pose number 0000982
Pose number 0000982
Pose number 0000822
Pose number 0000822
Pose number 0000852
Pose number 0000852
Pose number 0000798
Pose number 0000798
Pose number 0000990
Pose number 0000990
Pose number 0000891
Pose number 0000891

Kneeling

See all

Pose number 0000879
Pose number 0000879
Pose number 0000710
Pose number 0000710
Pose number 0000429
Pose number 0000429
Pose number 0000953
Pose number 0000953
Pose number 0000792
Pose number 0000792
Pose number 0000712
Pose number 0000712

Throwing

See all

Pose number 0000721
Pose number 0000721
Pose number 0000686
Pose number 0000686

Baseball

See all

Pose number 0000721
Pose number 0000721
Pose number 0000897
Pose number 0000897
Pose number 0000720
Pose number 0000720

Parkour

See all

Pose number 0001045
Pose number 0001045
Pose number 0001011
Pose number 0001011
Pose number 0100024
Pose number 0100024
Pose number 0000157
Pose number 0000157
Pose number 0000962
Pose number 0000962
Pose number 0000739
Pose number 0000739

Running

See all

Pose number 0000635
Pose number 0000635
Pose number 0000271
Pose number 0000271
Pose number 0000799
Pose number 0000799
Pose number 0000817
Pose number 0000817
Pose number 0000800
Pose number 0000800
Pose number 0000909
Pose number 0000909

Relax

See all

Pose number 0000982
Pose number 0000982
Pose number 0000970
Pose number 0000970
Pose number 0000822
Pose number 0000822
Pose number 0000728
Pose number 0000728
Pose number 0000780
Pose number 0000780
Pose number 0000820
Pose number 0000820

Sports

See all

Pose number 0000902
Pose number 0000902
Pose number 0000940
Pose number 0000940
Pose number 0000949
Pose number 0000949
Pose number 0000799
Pose number 0000799
Pose number 0001045
Pose number 0001045
Pose number 0000891
Pose number 0000891

Kicking

See all

Pose number 0000888
Pose number 0000888
Pose number 0000932
Pose number 0000932
Pose number 0000639
Pose number 0000639
Pose number 0000700
Pose number 0000700
Pose number 0100078
Pose number 0100078
Pose number 0000383
Pose number 0000383

Fashion

See all

Pose number 0000940
Pose number 0000940
Pose number 0000954
Pose number 0000954
Pose number 0000782
Pose number 0000782
Pose number 0000856
Pose number 0000856
Pose number 0000852
Pose number 0000852
Pose number 0000633
Pose number 0000633

Raising arm

See all

Pose number 0000902
Pose number 0000902
Pose number 0000905
Pose number 0000905
Pose number 0001010
Pose number 0001010
Pose number 0000602
Pose number 0000602
Pose number 0001026
Pose number 0001026
Pose number 0000359
Pose number 0000359

Soccer

See all

Pose number 0000221
Pose number 0000221
Pose number 0100056
Pose number 0100056
Pose number 0100054
Pose number 0100054
Pose number 0100053
Pose number 0100053
Pose number 0000332
Pose number 0000332
Pose number 0000217
Pose number 0000217

Damage

See all

Pose number 0000879
Pose number 0000879
Pose number 0000712
Pose number 0000712
Pose number 0000741
Pose number 0000741
Pose number 0000824
Pose number 0000824
Pose number 0001022
Pose number 0001022
Pose number 0000714
Pose number 0000714

Hanging

See all

Pose number 0100061
Pose number 0100061
Pose number 0000995
Pose number 0000995
Pose number 0001012
Pose number 0001012
Pose number 0000889
Pose number 0000889
Pose number 0000752
Pose number 0000752
Pose number 0000704
Pose number 0000704

Hand standing

See all

Pose number 0000940
Pose number 0000940
Pose number 0001045
Pose number 0001045
Pose number 0000816
Pose number 0000816
Pose number 0100048
Pose number 0100048
Pose number 0000540
Pose number 0000540
Pose number 0001017
Pose number 0001017

Volleyball

See all

Pose number 0000448
Pose number 0000448
Pose number 0000933
Pose number 0000933
Pose number 0000447
Pose number 0000447
Pose number 0000446
Pose number 0000446
Pose number 0000445
Pose number 0000445
Pose number 0000137
Pose number 0000137

Sad

See all

Pose number 0000415
Pose number 0000415
Pose number 0000411
Pose number 0000411
Pose number 0000785
Pose number 0000785
Pose number 0000711
Pose number 0000711
Pose number 0000714
Pose number 0000714
Pose number 0001038
Pose number 0001038

Fitness

See all

Pose number 0100065
Pose number 0100065
Pose number 0000998
Pose number 0000998
Pose number 0100042
Pose number 0100042
Pose number 0000767
Pose number 0000767
Pose number 0100038
Pose number 0100038
Pose number 0000598
Pose number 0000598

Falling

See all

Pose number 0000961
Pose number 0000961
Pose number 0000897
Pose number 0000897
Pose number 0000346
Pose number 0000346
Pose number 0001012
Pose number 0001012
Pose number 0000903
Pose number 0000903
Pose number 0000900
Pose number 0000900

Hand on hip

See all

Pose number 0000782
Pose number 0000782
Pose number 0000852
Pose number 0000852
Pose number 0000633
Pose number 0000633
Pose number 0000843
Pose number 0000843
Pose number 0000850
Pose number 0000850
Pose number 0000627
Pose number 0000627

Jumping

See all

Pose number 0000905
Pose number 0000905
Pose number 0000875
Pose number 0000875
Pose number 0000638
Pose number 0000638
Pose number 0000949
Pose number 0000949
Pose number 0000817
Pose number 0000817
Pose number 0000932
Pose number 0000932

Sumo

See all

Pose number 0100044
Pose number 0100044
Pose number 0000162
Pose number 0000162
Pose number 0100045
Pose number 0100045