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POSEMANIACS

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today's pose
Today's pose
Go to the HandViewer
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Go to the PoseOfTheDay

Learning courses

Your Browsing History

Bookmark

Archives

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Croquis Techniques That Directly Boost Your Illustration Skills

Croquis Techniques That Directly Boost Your Illustration Skills

Illustrator / Goshichi Shoji

Archives

Seminar

Improvement Of Skill

From 'I Have To' to 'I Want To'! Building a Career in Art with Croquis - The Posemaniacs Guide

From 'I Have To' to 'I Want To'! Building a Career in Art with Croquis - The Posemaniacs Guide

Illustrator / Art Director / green322

Archives

Seminar

Drawing

Improvement Of Skill

Video Course

See all

Improve your skills by copying! A step-by-step course on the human body for beginners

Improve your skills by copying! A step-by-step course on the human body for beginners

illustrator / Mogu

Video Course

Drawing

Copying

Thick coating

Create an Improvement Cycle! The Complete Guide to Figure Drawing

Create an Improvement Cycle! The Complete Guide to Figure Drawing

Illustration Instructor / Mikari Mike

Video Course

Improvement Of Skill

Mindset

How to Draw: A Complete Guide to the Fundamentals of Improving Your Art

How to Draw: A Complete Guide to the Fundamentals of Improving Your Art

Watercolorist / Shion Takahashi

Includes correction

Video Course

Drawing

Color Theory

How to Draw Captivating Kiss Scenes

How to Draw Captivating Kiss Scenes

Illustrator / Shikika Rurimori

Video Course

新着のセミナー

ポーズの引き出しを増やす！『覚え模写』実践講座

ポーズの引き出しを増やす！『覚え模写』実践講座

イラストレーター / 五七翔二

Aug Late

セミナー

模写

人体・ポーズ

NEW
遅筆から脱却する！作業効率アップ講座

遅筆から脱却する！作業効率アップ講座

フリーランスイラストレーター 専門学校講師 / 紫蓮

Aug Late

セミナー

マインド

厚塗り

NEW
塗りの基本〜陰影の立体とデザイン・リング編〜

塗りの基本〜陰影の立体とデザイン・リング編〜

イラスト専門学校講師 / イラスト講師たか

アーカイブ

セミナー

厚塗り

ライティング

NEW

3D Figure references

See all

The reference model. id: 5d492250-3273-4edc-b4dc-e025578e9cf9

Figure references

See all

The reference photo. id: 9014cfde-d6d6-4626-918a-da2419786e31
The reference photo. id: 970ed02f-9302-4243-90ca-ad9c72d2f7fc
The reference photo. id: 6995a76e-1bef-4cbe-be0b-689acb97ec18
The reference photo. id: 0eeb6fff-c598-480d-8121-003e0fb1c2cf
The reference photo. id: b4491a52-d846-4344-b20c-c083e40bf09f
The reference photo. id: ac3ca514-c2d9-4efc-87b5-8482d21f7bfc
The reference photo. id: f441d373-d5cb-47a1-a4bd-1a5983445fc1
The reference photo. id: 1893f0d8-98b6-4d49-bce6-7ab84eda832e

Muscle references

See all

Muscle reference of 自分の腕の間から顔を覗かせるポーズ. id: 01H0MSTNY24XPM66JWH3P06WCK-00007
Muscle reference of 胸元を開くポーズ. id: 01H0MSM97971V2ME91SF3YGVMQ-00008
Muscle reference of トリケラトプスのポーズ. id: 01H0MTQXKT9NCQJJ76DMRJXG0Q-00002
Muscle reference of 立て膝のポーズ. id: 01H0MSHSBZTJMYM7YA4PXTQBQ4-00008
Muscle reference of ミドルキックのポーズ. id: 01H0MTPYAFENRT55Z1KW9P9HRH-00003
Muscle reference of 正座のポーズ. id: 01H0MSD6HNM9EEYJ582E4TDTTG-00003
Muscle reference of 人差し指と小指を立てて構えるポーズ. id: 01H0MSSM73ZAW94ARWAWWKCJCV-00004
Muscle reference of 胸元を開くポーズ. id: 01H0MSM97971V2ME91SF3YGVMQ-00004
Muscle reference of 畳立て膝のポーズ. id: 01H0MSJFMMS29QEZF40SEVKQ7H-00012
Muscle reference of ヒーロー着地のポーズ. id: 01H0MSV7E9TJE6GTC8JHYTQ1HC-00001
Muscle reference of ファイティングポーズのポーズ(ボクシング）. id: 01H0MTKPVEXGNXEAZN3CKJ1486-00010
Muscle reference of 放出するエネルギーを溜めるポーズ. id: 01H0MTTFW2MR7Y1S9WA9Y1MTB6-00002

New tutorials

See all

ネコを描いてみよう

ネコを描いてみよう

質感の表現の描き方

質感の表現の描き方

光と陰影の描き方

光と陰影の描き方

上半身の描き方

上半身の描き方

模写の効果的な進め方

模写の効果的な進め方

Start using POSEMANIACS poses with Clip Studio Paint (From Ver 3.0)!

Start using POSEMANIACS poses with Clip Studio Paint (From Ver 3.0)!

Hand Poses

See all

Hand pose id: bend1
Hand pose id: bend2
Hand pose id: fist
Hand pose id: open
Hand pose id: 0000001
Hand pose id: 0000002
Hand pose id: 0000003
Hand pose id: 0000004
Hand pose id: 0000005
Hand pose id: 0000006
Hand pose id: 0000007
Hand pose id: 0000008
Hand pose id: 0000009
Hand pose id: 0000010
Hand pose id: 0000011
Hand pose id: 0000012
Hand pose id: 0000013
Hand pose id: 0000014
Hand pose id: 0000015
Hand pose id: 0000016
Hand pose id: 0000017
Hand pose id: 0000018
Hand pose id: 0000019
Hand pose id: 0000020
Hand pose id: 0000021
Hand pose id: 0000022
Hand pose id: 0000023
Hand pose id: 0000024
Hand pose id: 0000025
Hand pose id: 0000026
Hand pose id: 0000027
Hand pose id: 0000029
Hand pose id: 0000030
Hand pose id: 0000031
Hand pose id: 0000032
Hand pose id: 0000033
Hand pose id: 0000034
Hand pose id: 0000035
Hand pose id: 0000036
Hand pose id: 0000037
Hand pose id: 0000038
Hand pose id: 0000039
Hand pose id: 0000040
Hand pose id: 0000041
Hand pose id: 0000042
Hand pose id: 0000043
Hand pose id: 0000044
Hand pose id: 0000045
Hand pose id: 0000046
Hand pose id: 0000047
Hand pose id: 0000048
Hand pose id: 0000049
Hand pose id: 0000050

New poses

See all

Pose number 0100007
Pose number 0100007
Pose number 0001029
Pose number 0001029
Pose number 0001028
Pose number 0001028
Pose number 0001027
Pose number 0001027
Pose number 0001046
Pose number 0001046
Pose number 0001025
Pose number 0001025

Crossing arms

Ballet

Sitting on chair

Squatting

Cool

Athletics

Raising leg

Volleyball

Twisting neck

Couple

Floating

Pulling

Sitting

Sad

Kicking

Pointing

Punching

Sexy

Fitness

Yoga

Hand standing

Body building

Crossing legs

Ball game

Fool

Idol

Running

Kneeling

Twisting body

On back

Falling

Standing

Soccer

Sports

Damage

Baseball

Relax

Swimming

On side

Lying

Walking

Throwing

Pushing

Hanging

Fighting

Raising arm

Basketball

Jumping

Leaning

Parkour

Dancing

Fashion

Hand on hip

Sumo

Daily life

On stomach

Face references

See all

Generated Photos. id: 3048ac87b0e8426facc7e6c67bfcdb41
Generated Photos. id: 61249835b540414da36a96f5500ce543
Generated Photos. id: 3586c7c195aa41d6b4b6ed9f1a73868f
Generated Photos. id: b404c22d8c3e488ca14625f7990da26a
Generated Photos. id: 912f0d0c855f4e5d81a2b3518d339590
Generated Photos. id: 551b0c48f1f446409227e5a643768bf3
Generated Photos. id: 47315f13e7654864a75409871bb241ba
Generated Photos. id: e2cb3e9f54824d41ad423b04101e201b
Generated Photos. id: f6b3b16cbb0c4cb3b983039889c631b2
Generated Photos. id: 89756dc962524f358482ba1fc3f61bdf
Generated Photos. id: d20a7ade05fa444a90398ae06bd53944
Generated Photos. id: 9fde3f26f569426f95ddd50b0dba5441

Crossing arms

See all

Pose number 0000993
Pose number 0000993
Pose number 0000892
Pose number 0000892
Pose number 0000856
Pose number 0000856
Pose number 0000844
Pose number 0000844
Pose number 0000839
Pose number 0000839
Pose number 0000832
Pose number 0000832

Ballet

See all

Pose number 0001041
Pose number 0001041
Pose number 0000957
Pose number 0000957
Pose number 0000959
Pose number 0000959
Pose number 0000729
Pose number 0000729
Pose number 0100067
Pose number 0100067
Pose number 0000540
Pose number 0000540

Sitting on chair

See all

Pose number 0001016
Pose number 0001016
Pose number 0000994
Pose number 0000994
Pose number 0000990
Pose number 0000990
Pose number 0000988
Pose number 0000988
Pose number 0000982
Pose number 0000982
Pose number 0000824
Pose number 0000824

Squatting

See all

Pose number 0001038
Pose number 0001038
Pose number 0001026
Pose number 0001026
Pose number 0001003
Pose number 0001003
Pose number 0001001
Pose number 0001001
Pose number 0000984
Pose number 0000984
Pose number 0000966
Pose number 0000966

Cool

See all

Pose number 0001027
Pose number 0001027
Pose number 0001022
Pose number 0001022
Pose number 0001026
Pose number 0001026
Pose number 0001045
Pose number 0001045
Pose number 0001043
Pose number 0001043
Pose number 0001037
Pose number 0001037

Athletics

See all

Pose number 0000708
Pose number 0000708
Pose number 0000927
Pose number 0000927
Pose number 0000891
Pose number 0000891
Pose number 0000866
Pose number 0000866
Pose number 0000686
Pose number 0000686
Pose number 0100038
Pose number 0100038

Raising leg

See all

Pose number 0001029
Pose number 0001029
Pose number 0001024
Pose number 0001024
Pose number 0001044
Pose number 0001044
Pose number 0001016
Pose number 0001016
Pose number 0001045
Pose number 0001045
Pose number 0001010
Pose number 0001010

Volleyball

See all

Pose number 0000933
Pose number 0000933
Pose number 0000448
Pose number 0000448
Pose number 0000447
Pose number 0000447
Pose number 0000446
Pose number 0000446
Pose number 0000445
Pose number 0000445
Pose number 0000137
Pose number 0000137

Twisting neck

See all

Pose number 0100065
Pose number 0100065
Pose number 0000963
Pose number 0000963
Pose number 0000804
Pose number 0000804
Pose number 0000701
Pose number 0000701
Pose number 0000813
Pose number 0000813
Pose number 0000622
Pose number 0000622

Couple

See all

Pose number 0100007
Pose number 0100007
Pose number 0000839
Pose number 0000839
Pose number 0000453
Pose number 0000453
Pose number 0100017
Pose number 0100017
Pose number 0100008
Pose number 0100008
Pose number 0000300
Pose number 0000300

Floating

See all

Pose number 0001046
Pose number 0001046
Pose number 0001012
Pose number 0001012
Pose number 0001011
Pose number 0001011
Pose number 0000965
Pose number 0000965
Pose number 0000961
Pose number 0000961
Pose number 0000949
Pose number 0000949

Pulling

See all

Pose number 0001040
Pose number 0001040
Pose number 0001012
Pose number 0001012
Pose number 0001004
Pose number 0001004
Pose number 0001002
Pose number 0001002
Pose number 0000909
Pose number 0000909
Pose number 0000908
Pose number 0000908

Sitting

See all

Pose number 0001039
Pose number 0001039
Pose number 0001040
Pose number 0001040
Pose number 0001038
Pose number 0001038
Pose number 0001023
Pose number 0001023
Pose number 0001016
Pose number 0001016
Pose number 0000991
Pose number 0000991

Sad

See all

Pose number 0001038
Pose number 0001038
Pose number 0000714
Pose number 0000714
Pose number 0000711
Pose number 0000711
Pose number 0000831
Pose number 0000831
Pose number 0000785
Pose number 0000785
Pose number 0000835
Pose number 0000835

Kicking

See all

Pose number 0000932
Pose number 0000932
Pose number 0000888
Pose number 0000888
Pose number 0000700
Pose number 0000700
Pose number 0000639
Pose number 0000639
Pose number 0100078
Pose number 0100078
Pose number 0000383
Pose number 0000383

Pointing

See all

Pose number 0001039
Pose number 0001039
Pose number 0000898
Pose number 0000898
Pose number 0000635
Pose number 0000635
Pose number 0100076
Pose number 0100076
Pose number 0000242
Pose number 0000242
Pose number 0000329
Pose number 0000329

Punching

See all

Pose number 0001001
Pose number 0001001
Pose number 0000888
Pose number 0000888
Pose number 0000870
Pose number 0000870
Pose number 0000842
Pose number 0000842
Pose number 0000785
Pose number 0000785
Pose number 0100031
Pose number 0100031

Sexy

See all

Pose number 0001040
Pose number 0001040
Pose number 0001006
Pose number 0001006
Pose number 0001003
Pose number 0001003
Pose number 0001002
Pose number 0001002
Pose number 0000993
Pose number 0000993
Pose number 0000998
Pose number 0000998

Fitness

See all

Pose number 0000998
Pose number 0000998
Pose number 0100065
Pose number 0100065
Pose number 0000762
Pose number 0000762
Pose number 0000767
Pose number 0000767
Pose number 0000170
Pose number 0000170
Pose number 0000171
Pose number 0000171

Yoga

See all

Pose number 0000795
Pose number 0000795
Pose number 0100062
Pose number 0100062
Pose number 0100061
Pose number 0100061
Pose number 0100067
Pose number 0100067
Pose number 0100069
Pose number 0100069
Pose number 0000301
Pose number 0000301

Hand standing

See all

Pose number 0001044
Pose number 0001044
Pose number 0001017
Pose number 0001017
Pose number 0001045
Pose number 0001045
Pose number 0000968
Pose number 0000968
Pose number 0000940
Pose number 0000940
Pose number 0000962
Pose number 0000962

Body building

See all

Pose number 0000998
Pose number 0000998
Pose number 0000172
Pose number 0000172
Pose number 0000348
Pose number 0000348
Pose number 0000019
Pose number 0000019
Pose number 0000145
Pose number 0000145
Pose number 0000146
Pose number 0000146

Crossing legs

See all

Pose number 0001043
Pose number 0001043
Pose number 0000990
Pose number 0000990
Pose number 0000989
Pose number 0000989
Pose number 0000987
Pose number 0000987
Pose number 0000988
Pose number 0000988
Pose number 0000985
Pose number 0000985

Ball game

See all

Pose number 0000933
Pose number 0000933
Pose number 0000884
Pose number 0000884
Pose number 0000735
Pose number 0000735
Pose number 0000721
Pose number 0000721
Pose number 0000448
Pose number 0000448
Pose number 0000447
Pose number 0000447

Fool

See all

Pose number 0001024
Pose number 0001024
Pose number 0001045
Pose number 0001045
Pose number 0001005
Pose number 0001005
Pose number 0000995
Pose number 0000995
Pose number 0000987
Pose number 0000987
Pose number 0000999
Pose number 0000999

Idol

See all

Pose number 0001027
Pose number 0001027
Pose number 0001025
Pose number 0001025
Pose number 0001023
Pose number 0001023
Pose number 0001022
Pose number 0001022
Pose number 0001005
Pose number 0001005
Pose number 0000986
Pose number 0000986

Running

See all

Pose number 0001046
Pose number 0001046
Pose number 0000708
Pose number 0000708
Pose number 0000927
Pose number 0000927
Pose number 0000909
Pose number 0000909
Pose number 0000903
Pose number 0000903
Pose number 0000895
Pose number 0000895

Kneeling

See all

Pose number 0001023
Pose number 0001023
Pose number 0001016
Pose number 0001016
Pose number 0000991
Pose number 0000991
Pose number 0000993
Pose number 0000993
Pose number 0000709
Pose number 0000709
Pose number 0000714
Pose number 0000714

Twisting body

See all

Pose number 0001025
Pose number 0001025
Pose number 0001041
Pose number 0001041
Pose number 0001006
Pose number 0001006
Pose number 0000989
Pose number 0000989
Pose number 0000969
Pose number 0000969
Pose number 0000967
Pose number 0000967

On back

See all

Pose number 0001044
Pose number 0001044
Pose number 0001002
Pose number 0001002
Pose number 0000713
Pose number 0000713
Pose number 0000892
Pose number 0000892
Pose number 0000879
Pose number 0000879
Pose number 0000863
Pose number 0000863

Falling

See all

Pose number 0001012
Pose number 0001012
Pose number 0000961
Pose number 0000961
Pose number 0000903
Pose number 0000903
Pose number 0000900
Pose number 0000900
Pose number 0000897
Pose number 0000897
Pose number 0000742
Pose number 0000742

Standing

See all

Pose number 0100060
Pose number 0100060
Pose number 0000547
Pose number 0000547
Pose number 0000618
Pose number 0000618
Pose number 0000784
Pose number 0000784
Pose number 0000243
Pose number 0000243
Pose number 0000249
Pose number 0000249

Soccer

See all

Pose number 0100056
Pose number 0100056
Pose number 0100054
Pose number 0100054
Pose number 0100053
Pose number 0100053
Pose number 0000332
Pose number 0000332
Pose number 0000217
Pose number 0000217
Pose number 0000219
Pose number 0000219

Sports

See all

Pose number 0001045
Pose number 0001045
Pose number 0000968
Pose number 0000968
Pose number 0000162
Pose number 0000162
Pose number 0000951
Pose number 0000951
Pose number 0000950
Pose number 0000950
Pose number 0000949
Pose number 0000949

Damage

See all

Pose number 0001039
Pose number 0001039
Pose number 0001035
Pose number 0001035
Pose number 0001038
Pose number 0001038
Pose number 0001022
Pose number 0001022
Pose number 0000714
Pose number 0000714
Pose number 0000939
Pose number 0000939

Baseball

See all

Pose number 0000897
Pose number 0000897
Pose number 0000721
Pose number 0000721
Pose number 0000720
Pose number 0000720

Relax

See all

Pose number 0001013
Pose number 0001013
Pose number 0001006
Pose number 0001006
Pose number 0000988
Pose number 0000988
Pose number 0000982
Pose number 0000982
Pose number 0000984
Pose number 0000984
Pose number 0000970
Pose number 0000970

Swimming

See all

Pose number 0000951
Pose number 0000951
Pose number 0000950
Pose number 0000950
Pose number 0000949
Pose number 0000949
Pose number 0000743
Pose number 0000743

On side

See all

Pose number 0001017
Pose number 0001017
Pose number 0001026
Pose number 0001026
Pose number 0001006
Pose number 0001006
Pose number 0000967
Pose number 0000967
Pose number 0000951
Pose number 0000951
Pose number 0000938
Pose number 0000938

Lying

See all

Pose number 0100043
Pose number 0100043
Pose number 0000483
Pose number 0000483
Pose number 0100014
Pose number 0100014
Pose number 0000776
Pose number 0000776
Pose number 0100033
Pose number 0100033
Pose number 0100047
Pose number 0100047

Walking

See all

Pose number 0001008
Pose number 0001008
Pose number 0000986
Pose number 0000986
Pose number 0000877
Pose number 0000877
Pose number 0000832
Pose number 0000832
Pose number 0000782
Pose number 0000782
Pose number 0000769
Pose number 0000769

Throwing

See all

Pose number 0000721
Pose number 0000721
Pose number 0000686
Pose number 0000686

Pushing

See all

Pose number 0000871
Pose number 0000871
Pose number 0000794
Pose number 0000794
Pose number 0000171
Pose number 0000171
Pose number 0000244
Pose number 0000244
Pose number 0000211
Pose number 0000211
Pose number 0000274
Pose number 0000274

Hanging

See all

Pose number 0001012
Pose number 0001012
Pose number 0000995
Pose number 0000995
Pose number 0000889
Pose number 0000889
Pose number 0000752
Pose number 0000752
Pose number 0000704
Pose number 0000704
Pose number 0000694
Pose number 0000694

Fighting

See all

Pose number 0001027
Pose number 0001027
Pose number 0001035
Pose number 0001035
Pose number 0001042
Pose number 0001042
Pose number 0001022
Pose number 0001022
Pose number 0001026
Pose number 0001026
Pose number 0001037
Pose number 0001037

Raising arm

See all

Pose number 0100007
Pose number 0100007
Pose number 0001046
Pose number 0001046
Pose number 0001025
Pose number 0001025
Pose number 0001024
Pose number 0001024
Pose number 0001042
Pose number 0001042
Pose number 0001038
Pose number 0001038

Basketball

See all

Pose number 0000735
Pose number 0000735
Pose number 0000467
Pose number 0000467
Pose number 0000143
Pose number 0000143
Pose number 0000142
Pose number 0000142

Jumping

See all

Pose number 0001011
Pose number 0001011
Pose number 0000965
Pose number 0000965
Pose number 0000950
Pose number 0000950
Pose number 0000949
Pose number 0000949
Pose number 0000937
Pose number 0000937
Pose number 0000932
Pose number 0000932

Leaning

See all

Pose number 0001028
Pose number 0001028
Pose number 0001035
Pose number 0001035
Pose number 0001013
Pose number 0001013
Pose number 0000988
Pose number 0000988
Pose number 0000985
Pose number 0000985
Pose number 0000938
Pose number 0000938

Parkour

See all

Pose number 0001045
Pose number 0001045
Pose number 0001011
Pose number 0001011
Pose number 0000962
Pose number 0000962
Pose number 0000739
Pose number 0000739
Pose number 0100024
Pose number 0100024
Pose number 0000603
Pose number 0000603

Dancing

See all

Pose number 0001018
Pose number 0001018
Pose number 0001017
Pose number 0001017
Pose number 0001041
Pose number 0001041
Pose number 0001010
Pose number 0001010
Pose number 0001008
Pose number 0001008
Pose number 0000968
Pose number 0000968

Fashion

See all

Pose number 0001028
Pose number 0001028
Pose number 0001005
Pose number 0001005
Pose number 0000987
Pose number 0000987
Pose number 0000983
Pose number 0000983
Pose number 0000977
Pose number 0000977
Pose number 0000969
Pose number 0000969

Hand on hip

See all

Pose number 0000983
Pose number 0000983
Pose number 0000977
Pose number 0000977
Pose number 0000958
Pose number 0000958
Pose number 0000956
Pose number 0000956
Pose number 0000845
Pose number 0000845
Pose number 0000824
Pose number 0000824

Sumo

See all

Pose number 0000162
Pose number 0000162
Pose number 0100044
Pose number 0100044
Pose number 0100045
Pose number 0100045

Daily life

See all

Pose number 0001029
Pose number 0001029
Pose number 0001028
Pose number 0001028
Pose number 0001016
Pose number 0001016
Pose number 0001013
Pose number 0001013
Pose number 0000991
Pose number 0000991
Pose number 0001043
Pose number 0001043

On stomach

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Pose number 0000821
Pose number 0000821
Pose number 0100072
Pose number 0100072
Pose number 0100069
Pose number 0100069
Pose number 0100047
Pose number 0100047
Pose number 0000344
Pose number 0000344
Pose number 0000406
Pose number 0000406