POSEMANIACS

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today's pose
Today's pose
Go to the HandViewer
Go to the thirty seconds drawing
Go to the PoseOfTheDay

Multilingual captions being added!

学習講座(日本語)はこちら

Learning courses

Your Browsing History

Bookmark

Archives

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From 'I Have To' to 'I Want To'! Building a Career in Art with Croquis - The Posemaniacs Guide

From 'I Have To' to 'I Want To'! Building a Career in Art with Croquis - The Posemaniacs Guide

Illustrator / Art Director / green322

Archives

Seminar

Drawing

Improvement Of Skill

Video Course

See all

Improve your skills by copying! A step-by-step course on the human body for beginners

Improve your skills by copying! A step-by-step course on the human body for beginners

illustrator / Mogu

Video Course

Drawing

Copying

Thick coating

Create an Improvement Cycle! The Complete Guide to Figure Drawing

Create an Improvement Cycle! The Complete Guide to Figure Drawing

Illustration Instructor / Mikari Mike

Video Course

Improvement Of Skill

Mindset

How to Draw: A Complete Guide to the Fundamentals of Improving Your Art

How to Draw: A Complete Guide to the Fundamentals of Improving Your Art

Watercolorist / Shion Takahashi

Includes correction

Video Course

Drawing

Color Theory

How to Draw Captivating Kiss Scenes

How to Draw Captivating Kiss Scenes

Illustrator / Shikika Rurimori

Video Course

新着のセミナー

オリジナルキャラに合う衣装の決め方

オリジナルキャラに合う衣装の決め方

イラストレーター / 中里 智明

May Late

セミナー

キャラデザ

7d left
人気作品から学ぶ漫画づくりの実践講座

人気作品から学ぶ漫画づくりの実践講座

漫画家/マンガ講師 / 火ノ鹿たもん

May Early

セミナー

漫画

上達法

13h left
塗りの基本〜陰影の立体とデザイン編〜

塗りの基本〜陰影の立体とデザイン編〜

イラスト専門学校講師 / イラスト講師たか

セミナー

ライティング

着色

上達法

NEW
絵が引き締まる！見せ場を作るコントラスト設計 実践講座

絵が引き締まる！見せ場を作るコントラスト設計 実践講座

フリーランスイラストレーター 専門学校講師 / 紫蓮

セミナー

NEW

3D Figure references

See all

The reference model. id: 5d492250-3273-4edc-b4dc-e025578e9cf9

Figure references

See all

The reference photo. id: 9014cfde-d6d6-4626-918a-da2419786e31
The reference photo. id: 970ed02f-9302-4243-90ca-ad9c72d2f7fc
The reference photo. id: 6995a76e-1bef-4cbe-be0b-689acb97ec18
The reference photo. id: 0eeb6fff-c598-480d-8121-003e0fb1c2cf
The reference photo. id: b4491a52-d846-4344-b20c-c083e40bf09f
The reference photo. id: ac3ca514-c2d9-4efc-87b5-8482d21f7bfc
The reference photo. id: f441d373-d5cb-47a1-a4bd-1a5983445fc1
The reference photo. id: 1893f0d8-98b6-4d49-bce6-7ab84eda832e

Muscle references

See all

Muscle reference of 突きのポーズ(空手）. id: 01H0MTMVAVZ9EWQBTBMXRD1BG7-00010
Muscle reference of 体育座りのポーズ. id: 01H0MSH59VG4BN4PZZKRV8GF97-00010
Muscle reference of パンチのポーズ（ボクシング）. id: 01H0MTP4A945CEHST2RH9MNCP2-00007
Muscle reference of サイドチェストのポーズ. id: 01H0MTZ9QEQYN4EGS4N8NSBWYR-00010
Muscle reference of Ｙ字バランスのポーズ. id: 01H0MV3FY1G8PSKV614XH83MAS-00010
Muscle reference of 体育座りのポーズ. id: 01H0MSH59VG4BN4PZZKRV8GF97-00012
Muscle reference of 美少女キャラ風必殺技技ポーズのポーズ. id: 01H0MSKNQWPR5BSSDJJWP4JDBJ-00010
Muscle reference of 人差し指と小指を立てて構えるポーズ. id: 01H0MSSM73ZAW94ARWAWWKCJCV-00008
Muscle reference of トリケラトプスのポーズ. id: 01H0MTQXKT9NCQJJ76DMRJXG0Q-00011
Muscle reference of ミドルキックのポーズ. id: 01H0MTPYAFENRT55Z1KW9P9HRH-00001
Muscle reference of 美少女キャラ風決めポーズのポーズ. id: 01H0MSK2Z9JP0S25A23HWN0ZD2-00011
Muscle reference of 顔を手で隠すポーズ. id: 01H0MSQH5ZXP0PP28ETSX341ZE-00004

New tutorials

See all

ネコを描いてみよう

ネコを描いてみよう

質感の表現の描き方

質感の表現の描き方

光と陰影の描き方

光と陰影の描き方

上半身の描き方

上半身の描き方

模写の効果的な進め方

模写の効果的な進め方

Start using POSEMANIACS poses with Clip Studio Paint (From Ver 3.0)!

Start using POSEMANIACS poses with Clip Studio Paint (From Ver 3.0)!

Hand Poses

See all

Hand pose id: bend1
Hand pose id: bend2
Hand pose id: fist
Hand pose id: open
Hand pose id: 0000001
Hand pose id: 0000002
Hand pose id: 0000003
Hand pose id: 0000004
Hand pose id: 0000005
Hand pose id: 0000006
Hand pose id: 0000007
Hand pose id: 0000008
Hand pose id: 0000009
Hand pose id: 0000010
Hand pose id: 0000011
Hand pose id: 0000012
Hand pose id: 0000013
Hand pose id: 0000014
Hand pose id: 0000015
Hand pose id: 0000016
Hand pose id: 0000017
Hand pose id: 0000018
Hand pose id: 0000019
Hand pose id: 0000020
Hand pose id: 0000021
Hand pose id: 0000022
Hand pose id: 0000023
Hand pose id: 0000024
Hand pose id: 0000025
Hand pose id: 0000026
Hand pose id: 0000027
Hand pose id: 0000029
Hand pose id: 0000030
Hand pose id: 0000031
Hand pose id: 0000032
Hand pose id: 0000033
Hand pose id: 0000034
Hand pose id: 0000035
Hand pose id: 0000036
Hand pose id: 0000037
Hand pose id: 0000038
Hand pose id: 0000039
Hand pose id: 0000040
Hand pose id: 0000041
Hand pose id: 0000042
Hand pose id: 0000043

New poses

See all

Pose number 0000879
Pose number 0000879
Pose number 0000902
Pose number 0000902
Pose number 0000888
Pose number 0000888
Pose number 0000905
Pose number 0000905
Pose number 0000940
Pose number 0000940
Pose number 0001010
Pose number 0001010

Body building

Ballet

Parkour

Raising arm

Jumping

Squatting

Ball game

Damage

Twisting body

Fighting

Kneeling

Hanging

Baseball

Hand on hip

Fitness

Running

Punching

Sports

Sitting on chair

Sexy

Relax

Pulling

Volleyball

Athletics

Hand standing

Sitting

Cool

Couple

Daily life

Throwing

Pushing

Dancing

Falling

Sad

Idol

Twisting neck

On back

Basketball

Soccer

Swimming

Leaning

Crossing arms

Lying

Yoga

Raising leg

On side

Standing

Fool

Walking

Crossing legs

Kicking

Sumo

Floating

Pointing

On stomach

Fashion

Face references

See all

Generated Photos. id: 61249835b540414da36a96f5500ce543
Generated Photos. id: 35ede3fa098d4dc1b4091fd796d7b167
Generated Photos. id: ed6d7d5be58a421a83c8853975b1a07b
Generated Photos. id: 687bce4377b243339c71fcff692a3d08
Generated Photos. id: b3e363cdb14441698587356b0c64ccb9
Generated Photos. id: 7da03585ff254b05af1cd359b1604f6d
Generated Photos. id: 00cda69f67ee4452a9715ef8815a039d
Generated Photos. id: 9888a62fcafd4c37bb94925f313b4fd7
Generated Photos. id: 89756dc962524f358482ba1fc3f61bdf
Generated Photos. id: 3586c7c195aa41d6b4b6ed9f1a73868f
Generated Photos. id: 18fc02ef3aed423abcc3f63ed919458e
Generated Photos. id: b2b9faab5d394ba5aab3b53eb70202bf

Body building

See all

Pose number 0000998
Pose number 0000998
Pose number 0000172
Pose number 0000172
Pose number 0000348
Pose number 0000348
Pose number 0000019
Pose number 0000019
Pose number 0000145
Pose number 0000145
Pose number 0000146
Pose number 0000146

Ballet

See all

Pose number 0000540
Pose number 0000540
Pose number 0100067
Pose number 0100067
Pose number 0001041
Pose number 0001041
Pose number 0000957
Pose number 0000957
Pose number 0000543
Pose number 0000543
Pose number 0000959
Pose number 0000959

Parkour

See all

Pose number 0001045
Pose number 0001045
Pose number 0001011
Pose number 0001011
Pose number 0100024
Pose number 0100024
Pose number 0000157
Pose number 0000157
Pose number 0000962
Pose number 0000962
Pose number 0000739
Pose number 0000739

Raising arm

See all

Pose number 0000902
Pose number 0000902
Pose number 0000905
Pose number 0000905
Pose number 0001010
Pose number 0001010
Pose number 0000602
Pose number 0000602
Pose number 0001026
Pose number 0001026
Pose number 0000359
Pose number 0000359

Jumping

See all

Pose number 0000905
Pose number 0000905
Pose number 0000875
Pose number 0000875
Pose number 0000638
Pose number 0000638
Pose number 0000949
Pose number 0000949
Pose number 0000817
Pose number 0000817
Pose number 0000932
Pose number 0000932

Squatting

See all

Pose number 0100039
Pose number 0100039
Pose number 0001026
Pose number 0001026
Pose number 0000710
Pose number 0000710
Pose number 0000563
Pose number 0000563
Pose number 0000801
Pose number 0000801
Pose number 0000712
Pose number 0000712

Ball game

See all

Pose number 0000448
Pose number 0000448
Pose number 0000721
Pose number 0000721
Pose number 0000735
Pose number 0000735
Pose number 0000933
Pose number 0000933
Pose number 0000884
Pose number 0000884
Pose number 0000447
Pose number 0000447

Damage

See all

Pose number 0000879
Pose number 0000879
Pose number 0000712
Pose number 0000712
Pose number 0000741
Pose number 0000741
Pose number 0000824
Pose number 0000824
Pose number 0001022
Pose number 0001022
Pose number 0000714
Pose number 0000714

Twisting body

See all

Pose number 0000954
Pose number 0000954
Pose number 0000782
Pose number 0000782
Pose number 0000875
Pose number 0000875
Pose number 0000635
Pose number 0000635
Pose number 0100065
Pose number 0100065
Pose number 0000271
Pose number 0000271

Fighting

See all

Pose number 0000902
Pose number 0000902
Pose number 0000888
Pose number 0000888
Pose number 0000905
Pose number 0000905
Pose number 0001026
Pose number 0001026
Pose number 0000875
Pose number 0000875
Pose number 0000935
Pose number 0000935

Kneeling

See all

Pose number 0000879
Pose number 0000879
Pose number 0000710
Pose number 0000710
Pose number 0000429
Pose number 0000429
Pose number 0000953
Pose number 0000953
Pose number 0000792
Pose number 0000792
Pose number 0000712
Pose number 0000712

Hanging

See all

Pose number 0100061
Pose number 0100061
Pose number 0000995
Pose number 0000995
Pose number 0001012
Pose number 0001012
Pose number 0000889
Pose number 0000889
Pose number 0000752
Pose number 0000752
Pose number 0000704
Pose number 0000704

Baseball

See all

Pose number 0000721
Pose number 0000721
Pose number 0000897
Pose number 0000897
Pose number 0000720
Pose number 0000720

Hand on hip

See all

Pose number 0000782
Pose number 0000782
Pose number 0000852
Pose number 0000852
Pose number 0000633
Pose number 0000633
Pose number 0000843
Pose number 0000843
Pose number 0000850
Pose number 0000850
Pose number 0000627
Pose number 0000627

Fitness

See all

Pose number 0100065
Pose number 0100065
Pose number 0000998
Pose number 0000998
Pose number 0100042
Pose number 0100042
Pose number 0000767
Pose number 0000767
Pose number 0100038
Pose number 0100038
Pose number 0000598
Pose number 0000598

Running

See all

Pose number 0000635
Pose number 0000635
Pose number 0000271
Pose number 0000271
Pose number 0000799
Pose number 0000799
Pose number 0000817
Pose number 0000817
Pose number 0000800
Pose number 0000800
Pose number 0000909
Pose number 0000909

Punching

See all

Pose number 0000888
Pose number 0000888
Pose number 0000785
Pose number 0000785
Pose number 0001001
Pose number 0001001
Pose number 0100055
Pose number 0100055
Pose number 0000870
Pose number 0000870
Pose number 0000842
Pose number 0000842

Sports

See all

Pose number 0000902
Pose number 0000902
Pose number 0000940
Pose number 0000940
Pose number 0000949
Pose number 0000949
Pose number 0000799
Pose number 0000799
Pose number 0001045
Pose number 0001045
Pose number 0000891
Pose number 0000891

Sitting on chair

See all

Pose number 0000982
Pose number 0000982
Pose number 0000822
Pose number 0000822
Pose number 0000852
Pose number 0000852
Pose number 0000798
Pose number 0000798
Pose number 0000990
Pose number 0000990
Pose number 0000891
Pose number 0000891

Sexy

See all

Pose number 0000359
Pose number 0000359
Pose number 0100065
Pose number 0100065
Pose number 0000429
Pose number 0000429
Pose number 0000852
Pose number 0000852
Pose number 0000953
Pose number 0000953
Pose number 0000627
Pose number 0000627

Relax

See all

Pose number 0000982
Pose number 0000982
Pose number 0000970
Pose number 0000970
Pose number 0000822
Pose number 0000822
Pose number 0000728
Pose number 0000728
Pose number 0000780
Pose number 0000780
Pose number 0000820
Pose number 0000820

Pulling

See all

Pose number 0000816
Pose number 0000816
Pose number 0000909
Pose number 0000909
Pose number 0100034
Pose number 0100034
Pose number 0000873
Pose number 0000873
Pose number 0001002
Pose number 0001002
Pose number 0000289
Pose number 0000289

Volleyball

See all

Pose number 0000448
Pose number 0000448
Pose number 0000933
Pose number 0000933
Pose number 0000447
Pose number 0000447
Pose number 0000446
Pose number 0000446
Pose number 0000445
Pose number 0000445
Pose number 0000137
Pose number 0000137

Athletics

See all

Pose number 0000891
Pose number 0000891
Pose number 0100038
Pose number 0100038
Pose number 0000708
Pose number 0000708
Pose number 0000866
Pose number 0000866
Pose number 0000927
Pose number 0000927
Pose number 0000686
Pose number 0000686

Hand standing

See all

Pose number 0000940
Pose number 0000940
Pose number 0001045
Pose number 0001045
Pose number 0000816
Pose number 0000816
Pose number 0100048
Pose number 0100048
Pose number 0000540
Pose number 0000540
Pose number 0001017
Pose number 0001017

Sitting

See all

Pose number 0000982
Pose number 0000982
Pose number 0000602
Pose number 0000602
Pose number 0000710
Pose number 0000710
Pose number 0000970
Pose number 0000970
Pose number 0000852
Pose number 0000852
Pose number 0000953
Pose number 0000953

Cool

See all

Pose number 0000902
Pose number 0000902
Pose number 0000905
Pose number 0000905
Pose number 0001026
Pose number 0001026
Pose number 0000954
Pose number 0000954
Pose number 0000970
Pose number 0000970
Pose number 0000875
Pose number 0000875

Couple

See all

Pose number 0100007
Pose number 0100007
Pose number 0100017
Pose number 0100017
Pose number 0000839
Pose number 0000839
Pose number 0000453
Pose number 0000453
Pose number 0100008
Pose number 0100008
Pose number 0000300
Pose number 0000300

Daily life

See all

Pose number 0000982
Pose number 0000982
Pose number 0100039
Pose number 0100039
Pose number 0000602
Pose number 0000602
Pose number 0000782
Pose number 0000782
Pose number 0000822
Pose number 0000822
Pose number 0000728
Pose number 0000728

Throwing

See all

Pose number 0000721
Pose number 0000721
Pose number 0000686
Pose number 0000686

Pushing

See all

Pose number 0000171
Pose number 0000171
Pose number 0000871
Pose number 0000871
Pose number 0000211
Pose number 0000211
Pose number 0000794
Pose number 0000794
Pose number 0000244
Pose number 0000244
Pose number 0000274
Pose number 0000274

Dancing

See all

Pose number 0000940
Pose number 0000940
Pose number 0001010
Pose number 0001010
Pose number 0000638
Pose number 0000638
Pose number 0100029
Pose number 0100029
Pose number 0000270
Pose number 0000270
Pose number 0000967
Pose number 0000967

Falling

See all

Pose number 0000961
Pose number 0000961
Pose number 0000897
Pose number 0000897
Pose number 0000346
Pose number 0000346
Pose number 0001012
Pose number 0001012
Pose number 0000903
Pose number 0000903
Pose number 0000900
Pose number 0000900

Sad

See all

Pose number 0000415
Pose number 0000415
Pose number 0000411
Pose number 0000411
Pose number 0000785
Pose number 0000785
Pose number 0000711
Pose number 0000711
Pose number 0000714
Pose number 0000714
Pose number 0001038
Pose number 0001038

Idol

See all

Pose number 0100029
Pose number 0100029
Pose number 0000953
Pose number 0000953
Pose number 0000867
Pose number 0000867
Pose number 0000724
Pose number 0000724
Pose number 0000965
Pose number 0000965
Pose number 0000861
Pose number 0000861

Twisting neck

See all

Pose number 0000635
Pose number 0000635
Pose number 0100065
Pose number 0100065
Pose number 0000563
Pose number 0000563
Pose number 0000271
Pose number 0000271
Pose number 0000270
Pose number 0000270
Pose number 0000751
Pose number 0000751

On back

See all

Pose number 0000879
Pose number 0000879
Pose number 0000822
Pose number 0000822
Pose number 0000792
Pose number 0000792
Pose number 0000774
Pose number 0000774
Pose number 0000761
Pose number 0000761
Pose number 0100033
Pose number 0100033

Basketball

See all

Pose number 0000735
Pose number 0000735
Pose number 0000467
Pose number 0000467
Pose number 0000143
Pose number 0000143
Pose number 0000142
Pose number 0000142

Soccer

See all

Pose number 0000221
Pose number 0000221
Pose number 0100056
Pose number 0100056
Pose number 0100054
Pose number 0100054
Pose number 0100053
Pose number 0100053
Pose number 0000332
Pose number 0000332
Pose number 0000217
Pose number 0000217

Swimming

See all

Pose number 0000949
Pose number 0000949
Pose number 0000743
Pose number 0000743
Pose number 0000950
Pose number 0000950
Pose number 0000951
Pose number 0000951

Leaning

See all

Pose number 0000879
Pose number 0000879
Pose number 0000856
Pose number 0000856
Pose number 0000822
Pose number 0000822
Pose number 0000985
Pose number 0000985
Pose number 0000719
Pose number 0000719
Pose number 0000818
Pose number 0000818

Crossing arms

See all

Pose number 0000856
Pose number 0000856
Pose number 0000844
Pose number 0000844
Pose number 0100012
Pose number 0100012
Pose number 0000733
Pose number 0000733
Pose number 0000993
Pose number 0000993
Pose number 0000289
Pose number 0000289

Lying

See all

Pose number 0000879
Pose number 0000879
Pose number 0000822
Pose number 0000822
Pose number 0000774
Pose number 0000774
Pose number 0000711
Pose number 0000711
Pose number 0000820
Pose number 0000820
Pose number 0001013
Pose number 0001013

Yoga

See all

Pose number 0100061
Pose number 0100061
Pose number 0100067
Pose number 0100067
Pose number 0000795
Pose number 0000795
Pose number 0100062
Pose number 0100062
Pose number 0100069
Pose number 0100069
Pose number 0000301
Pose number 0000301

Raising leg

See all

Pose number 0000888
Pose number 0000888
Pose number 0000905
Pose number 0000905
Pose number 0000940
Pose number 0000940
Pose number 0001010
Pose number 0001010
Pose number 0000970
Pose number 0000970
Pose number 0000935
Pose number 0000935

On side

See all

Pose number 0001026
Pose number 0001026
Pose number 0000967
Pose number 0000967
Pose number 0001006
Pose number 0001006
Pose number 0000804
Pose number 0000804
Pose number 0001017
Pose number 0001017
Pose number 0000951
Pose number 0000951

Standing

See all

Pose number 0000902
Pose number 0000902
Pose number 0000888
Pose number 0000888
Pose number 0001010
Pose number 0001010
Pose number 0000954
Pose number 0000954
Pose number 0000359
Pose number 0000359
Pose number 0000782
Pose number 0000782

Fool

See all

Pose number 0000799
Pose number 0000799
Pose number 0001045
Pose number 0001045
Pose number 0000744
Pose number 0000744
Pose number 0000724
Pose number 0000724
Pose number 0000705
Pose number 0000705
Pose number 0000637
Pose number 0000637

Walking

See all

Pose number 0000782
Pose number 0000782
Pose number 0000633
Pose number 0000633
Pose number 0000637
Pose number 0000637
Pose number 0000683
Pose number 0000683
Pose number 0000769
Pose number 0000769
Pose number 0000750
Pose number 0000750

Crossing legs

See all

Pose number 0000822
Pose number 0000822
Pose number 0000843
Pose number 0000843
Pose number 0000415
Pose number 0000415
Pose number 0000744
Pose number 0000744
Pose number 0000990
Pose number 0000990
Pose number 0000985
Pose number 0000985

Kicking

See all

Pose number 0000888
Pose number 0000888
Pose number 0000932
Pose number 0000932
Pose number 0000639
Pose number 0000639
Pose number 0000700
Pose number 0000700
Pose number 0100078
Pose number 0100078
Pose number 0000383
Pose number 0000383

Sumo

See all

Pose number 0100044
Pose number 0100044
Pose number 0000162
Pose number 0000162
Pose number 0100045
Pose number 0100045

Floating

See all

Pose number 0000875
Pose number 0000875
Pose number 0000949
Pose number 0000949
Pose number 0000961
Pose number 0000961
Pose number 0000932
Pose number 0000932
Pose number 0000809
Pose number 0000809
Pose number 0000965
Pose number 0000965

Pointing

See all

Pose number 0000635
Pose number 0000635
Pose number 0001039
Pose number 0001039
Pose number 0000898
Pose number 0000898
Pose number 0100076
Pose number 0100076
Pose number 0000242
Pose number 0000242
Pose number 0000329
Pose number 0000329

On stomach

See all

Pose number 0100047
Pose number 0100047
Pose number 0000821
Pose number 0000821
Pose number 0100072
Pose number 0100072
Pose number 0100069
Pose number 0100069
Pose number 0000344
Pose number 0000344
Pose number 0000406
Pose number 0000406

Fashion

See all

Pose number 0000940
Pose number 0000940
Pose number 0000954
Pose number 0000954
Pose number 0000782
Pose number 0000782
Pose number 0000856
Pose number 0000856
Pose number 0000852
Pose number 0000852
Pose number 0000633
Pose number 0000633