POSEMANIACS

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today's pose
Today's pose
Go to the HandViewer
Go to the thirty seconds drawing
Go to the PoseOfTheDay

Multilingual captions being added!

学習講座(日本語)はこちら

Learning courses

Your Browsing History

Bookmark

Archives

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Croquis Techniques That Directly Boost Your Illustration Skills

Croquis Techniques That Directly Boost Your Illustration Skills

Illustrator / Goshichi Shoji

Archives

Seminar

Improvement Of Skill

From 'I Have To' to 'I Want To'! Building a Career in Art with Croquis - The Posemaniacs Guide

From 'I Have To' to 'I Want To'! Building a Career in Art with Croquis - The Posemaniacs Guide

Illustrator / Art Director / green322

Archives

Seminar

Drawing

Improvement Of Skill

Video Course

See all

Improve your skills by copying! A step-by-step course on the human body for beginners

Improve your skills by copying! A step-by-step course on the human body for beginners

illustrator / Mogu

Video Course

Drawing

Copying

Thick coating

Create an Improvement Cycle! The Complete Guide to Figure Drawing

Create an Improvement Cycle! The Complete Guide to Figure Drawing

Illustration Instructor / Mikari Mike

Video Course

Improvement Of Skill

Mindset

How to Draw: A Complete Guide to the Fundamentals of Improving Your Art

How to Draw: A Complete Guide to the Fundamentals of Improving Your Art

Watercolorist / Shion Takahashi

Includes correction

Video Course

Drawing

Color Theory

How to Draw Captivating Kiss Scenes

How to Draw Captivating Kiss Scenes

Illustrator / Shikika Rurimori

Video Course

新着のセミナー

最短最速でうまくなる ポーマニを使った人体の描き方基礎

最短最速でうまくなる ポーマニを使った人体の描き方基礎

イラストレーター・画家 / Kao Sato 佐藤花緒

Aug Early

セミナー

ポーズ

ドローイング

5d left
塗りの基本〜陰影の立体とデザイン・リング編〜

塗りの基本〜陰影の立体とデザイン・リング編〜

イラスト専門学校講師 / イラスト講師たか

アーカイブ

セミナー

厚塗り

ライティング

NEW
絵の違和感を自分で直す！「プロの目」の育て方

絵の違和感を自分で直す！「プロの目」の育て方

透明水彩画家 / タカハシ シオン

アーカイブ

セミナー

構図

上達法

NEW

3D Figure references

See all

The reference model. id: 5d492250-3273-4edc-b4dc-e025578e9cf9

Figure references

See all

The reference photo. id: 9014cfde-d6d6-4626-918a-da2419786e31
The reference photo. id: 970ed02f-9302-4243-90ca-ad9c72d2f7fc
The reference photo. id: 6995a76e-1bef-4cbe-be0b-689acb97ec18
The reference photo. id: 0eeb6fff-c598-480d-8121-003e0fb1c2cf
The reference photo. id: b4491a52-d846-4344-b20c-c083e40bf09f
The reference photo. id: ac3ca514-c2d9-4efc-87b5-8482d21f7bfc
The reference photo. id: f441d373-d5cb-47a1-a4bd-1a5983445fc1
The reference photo. id: 1893f0d8-98b6-4d49-bce6-7ab84eda832e

Muscle references

See all

Muscle reference of 魔法詠唱のポーズ（本を読む）. id: 01H0MTY1EYABDPYRWXD926E5YB-00006
Muscle reference of ミドルキックのポーズ. id: 01H0MTPYAFENRT55Z1KW9P9HRH-00001
Muscle reference of 力強く咆哮するポーズ. id: 01H0MST5RWZM587JY6EQFJ5RRX-00006
Muscle reference of おもいっきり殴られたポーズ. id: 01H0MV3WCQ23Y0WST1JKDNKGV5-00006
Muscle reference of 指先を合わせて構えるポーズ. id: 01H0MSS33EYEAV5DM4JZQ9XDDH-00011
Muscle reference of ウサミミポーズのポーズ. id: 01H0MTYXTX8AET56JNB4ATYQV1-00004
Muscle reference of 指先を合わせて構えるポーズ. id: 01H0MSS33EYEAV5DM4JZQ9XDDH-00008
Muscle reference of 放出するエネルギーを溜めるポーズ. id: 01H0MTTFW2MR7Y1S9WA9Y1MTB6-00009
Muscle reference of 体育座りのポーズ. id: 01H0MSH59VG4BN4PZZKRV8GF97-00006
Muscle reference of ヒーロー誕生のポーズ. id: 01H0MSW8H2G5SAVDP506D4YDBK-00003
Muscle reference of サイドトライセプスのポーズ. id: 01H0MV1QNE5XTJ60WS7YKNMDBQ-00004
Muscle reference of 突きのポーズ(空手）. id: 01H0MTMVAVZ9EWQBTBMXRD1BG7-00009

New tutorials

See all

ネコを描いてみよう

ネコを描いてみよう

質感の表現の描き方

質感の表現の描き方

光と陰影の描き方

光と陰影の描き方

上半身の描き方

上半身の描き方

模写の効果的な進め方

模写の効果的な進め方

Start using POSEMANIACS poses with Clip Studio Paint (From Ver 3.0)!

Start using POSEMANIACS poses with Clip Studio Paint (From Ver 3.0)!

Hand Poses

See all

Hand pose id: bend1
Hand pose id: bend2
Hand pose id: fist
Hand pose id: open
Hand pose id: 0000001
Hand pose id: 0000002
Hand pose id: 0000003
Hand pose id: 0000004
Hand pose id: 0000005
Hand pose id: 0000006
Hand pose id: 0000007
Hand pose id: 0000008
Hand pose id: 0000009
Hand pose id: 0000010
Hand pose id: 0000011
Hand pose id: 0000012
Hand pose id: 0000013
Hand pose id: 0000014
Hand pose id: 0000015
Hand pose id: 0000016
Hand pose id: 0000017
Hand pose id: 0000018
Hand pose id: 0000019
Hand pose id: 0000020
Hand pose id: 0000021
Hand pose id: 0000022
Hand pose id: 0000023
Hand pose id: 0000024
Hand pose id: 0000025
Hand pose id: 0000026
Hand pose id: 0000027
Hand pose id: 0000029
Hand pose id: 0000030
Hand pose id: 0000031
Hand pose id: 0000032
Hand pose id: 0000033
Hand pose id: 0000034
Hand pose id: 0000035
Hand pose id: 0000036
Hand pose id: 0000037
Hand pose id: 0000038
Hand pose id: 0000039
Hand pose id: 0000040
Hand pose id: 0000041
Hand pose id: 0000042
Hand pose id: 0000043
Hand pose id: 0000044
Hand pose id: 0000045
Hand pose id: 0000046
Hand pose id: 0000047
Hand pose id: 0000048
Hand pose id: 0000049
Hand pose id: 0000050

New poses

See all

Pose number 0000702
Pose number 0000702
Pose number 0100060
Pose number 0100060
Pose number 0000568
Pose number 0000568
Pose number 0000283
Pose number 0000283
Pose number 0000547
Pose number 0000547
Pose number 0000350
Pose number 0000350

Punching

Relax

Fitness

Kneeling

Volleyball

Idol

On side

On stomach

Yoga

Hanging

Raising leg

Standing

Falling

Running

Throwing

Sexy

Twisting body

Fighting

Sitting on chair

Lying

Jumping

Ball game

Crossing legs

Sumo

Ballet

Swimming

Twisting neck

Crossing arms

Sitting

Fashion

Soccer

Pulling

Pointing

Raising arm

Daily life

Basketball

Pushing

Squatting

Walking

Hand standing

Hand on hip

Cool

Floating

Parkour

Athletics

Kicking

Damage

Dancing

Sports

Sad

On back

Leaning

Body building

Couple

Baseball

Fool

Face references

See all

Generated Photos. id: 407eeddfe1bb46b7a37772584a8d6fe0
Generated Photos. id: 6df602a88f9648b0a037477b7e0e32c9
Generated Photos. id: 6a9b0fe0f2964461bfac6344ed58acd6
Generated Photos. id: ead16a47d2bc469fad6ac5e486fc889c
Generated Photos. id: 1ad2f9bd21ae4b36810395b62b501c50
Generated Photos. id: 22bd94d7bc914753bacc299579dfd6a8
Generated Photos. id: 8193e6097e55402486da7474cff0c9f7
Generated Photos. id: 6c02d0e76af84444b3cda38054d598ab
Generated Photos. id: 07f0e720e49148da8f32e67424a38fa2
Generated Photos. id: 31a0cb50f38f4d27953b6f41b9d441fc
Generated Photos. id: 998cda2facb042ee828f120f8ca8574b
Generated Photos. id: eafde74d88ab4f7f86ffea12f5cd13ad

Punching

See all

Pose number 0100055
Pose number 0100055
Pose number 0000870
Pose number 0000870
Pose number 0000888
Pose number 0000888
Pose number 0000785
Pose number 0000785
Pose number 0001001
Pose number 0001001
Pose number 0000842
Pose number 0000842

Relax

See all

Pose number 0000982
Pose number 0000982
Pose number 0000970
Pose number 0000970
Pose number 0000822
Pose number 0000822
Pose number 0000728
Pose number 0000728
Pose number 0000780
Pose number 0000780
Pose number 0000820
Pose number 0000820

Fitness

See all

Pose number 0000396
Pose number 0000396
Pose number 0000737
Pose number 0000737
Pose number 0000598
Pose number 0000598
Pose number 0000599
Pose number 0000599
Pose number 0100047
Pose number 0100047
Pose number 0100065
Pose number 0100065

Kneeling

See all

Pose number 0000350
Pose number 0000350
Pose number 0000709
Pose number 0000709
Pose number 0000991
Pose number 0000991
Pose number 0000398
Pose number 0000398
Pose number 0000879
Pose number 0000879
Pose number 0000710
Pose number 0000710

Volleyball

See all

Pose number 0000445
Pose number 0000445
Pose number 0000448
Pose number 0000448
Pose number 0000933
Pose number 0000933
Pose number 0000447
Pose number 0000447
Pose number 0000446
Pose number 0000446
Pose number 0000137
Pose number 0000137

Idol

See all

Pose number 0000481
Pose number 0000481
Pose number 0000399
Pose number 0000399
Pose number 0000960
Pose number 0000960
Pose number 0000866
Pose number 0000866
Pose number 0001022
Pose number 0001022
Pose number 0100029
Pose number 0100029

On side

See all

Pose number 0000804
Pose number 0000804
Pose number 0001026
Pose number 0001026
Pose number 0000967
Pose number 0000967
Pose number 0001006
Pose number 0001006
Pose number 0001017
Pose number 0001017
Pose number 0000951
Pose number 0000951

On stomach

See all

Pose number 0100047
Pose number 0100047
Pose number 0000821
Pose number 0000821
Pose number 0100072
Pose number 0100072
Pose number 0100069
Pose number 0100069
Pose number 0000344
Pose number 0000344
Pose number 0000406
Pose number 0000406

Yoga

See all

Pose number 0100061
Pose number 0100061
Pose number 0100067
Pose number 0100067
Pose number 0000795
Pose number 0000795
Pose number 0100062
Pose number 0100062
Pose number 0100069
Pose number 0100069
Pose number 0000301
Pose number 0000301

Hanging

See all

Pose number 0100060
Pose number 0100060
Pose number 0100064
Pose number 0100064
Pose number 0001012
Pose number 0001012
Pose number 0100061
Pose number 0100061
Pose number 0000995
Pose number 0000995
Pose number 0000889
Pose number 0000889

Raising leg

See all

Pose number 0000693
Pose number 0000693
Pose number 0000784
Pose number 0000784
Pose number 0000503
Pose number 0000503
Pose number 0100068
Pose number 0100068
Pose number 0000776
Pose number 0000776
Pose number 0000387
Pose number 0000387

Standing

See all

Pose number 0100060
Pose number 0100060
Pose number 0000547
Pose number 0000547
Pose number 0000618
Pose number 0000618
Pose number 0000784
Pose number 0000784
Pose number 0000243
Pose number 0000243
Pose number 0000249
Pose number 0000249

Falling

See all

Pose number 0000731
Pose number 0000731
Pose number 0001012
Pose number 0001012
Pose number 0000961
Pose number 0000961
Pose number 0000897
Pose number 0000897
Pose number 0000346
Pose number 0000346
Pose number 0000903
Pose number 0000903

Running

See all

Pose number 0000635
Pose number 0000635
Pose number 0000271
Pose number 0000271
Pose number 0000799
Pose number 0000799
Pose number 0000817
Pose number 0000817
Pose number 0000800
Pose number 0000800
Pose number 0000909
Pose number 0000909

Throwing

See all

Pose number 0000721
Pose number 0000721
Pose number 0000686
Pose number 0000686

Sexy

See all

Pose number 0000702
Pose number 0000702
Pose number 0000350
Pose number 0000350
Pose number 0000506
Pose number 0000506
Pose number 0000618
Pose number 0000618
Pose number 0000483
Pose number 0000483
Pose number 0000939
Pose number 0000939

Twisting body

See all

Pose number 0000283
Pose number 0000283
Pose number 0000547
Pose number 0000547
Pose number 0000693
Pose number 0000693
Pose number 0000483
Pose number 0000483
Pose number 0000396
Pose number 0000396
Pose number 0000385
Pose number 0000385

Fighting

See all

Pose number 0000693
Pose number 0000693
Pose number 0000243
Pose number 0000243
Pose number 0000709
Pose number 0000709
Pose number 0000463
Pose number 0000463
Pose number 0000770
Pose number 0000770
Pose number 0100035
Pose number 0100035

Sitting on chair

See all

Pose number 0000717
Pose number 0000717
Pose number 0000833
Pose number 0000833
Pose number 0000857
Pose number 0000857
Pose number 0000181
Pose number 0000181
Pose number 0000901
Pose number 0000901
Pose number 0000982
Pose number 0000982

Lying

See all

Pose number 0100043
Pose number 0100043
Pose number 0000483
Pose number 0000483
Pose number 0100014
Pose number 0100014
Pose number 0000776
Pose number 0000776
Pose number 0100033
Pose number 0100033
Pose number 0100047
Pose number 0100047

Jumping

See all

Pose number 0000693
Pose number 0000693
Pose number 0000731
Pose number 0000731
Pose number 0000811
Pose number 0000811
Pose number 0000950
Pose number 0000950
Pose number 0000735
Pose number 0000735
Pose number 0000905
Pose number 0000905

Ball game

See all

Pose number 0000445
Pose number 0000445
Pose number 0000735
Pose number 0000735
Pose number 0000448
Pose number 0000448
Pose number 0000721
Pose number 0000721
Pose number 0000933
Pose number 0000933
Pose number 0000884
Pose number 0000884

Crossing legs

See all

Pose number 0100060
Pose number 0100060
Pose number 0100043
Pose number 0100043
Pose number 0000939
Pose number 0000939
Pose number 0100014
Pose number 0100014
Pose number 0000776
Pose number 0000776
Pose number 0000966
Pose number 0000966

Sumo

See all

Pose number 0100044
Pose number 0100044
Pose number 0000162
Pose number 0000162
Pose number 0100045
Pose number 0100045

Ballet

See all

Pose number 0000540
Pose number 0000540
Pose number 0100067
Pose number 0100067
Pose number 0001041
Pose number 0001041
Pose number 0000957
Pose number 0000957
Pose number 0000543
Pose number 0000543
Pose number 0000959
Pose number 0000959

Swimming

See all

Pose number 0000950
Pose number 0000950
Pose number 0000949
Pose number 0000949
Pose number 0000743
Pose number 0000743
Pose number 0000951
Pose number 0000951

Twisting neck

See all

Pose number 0000283
Pose number 0000283
Pose number 0000350
Pose number 0000350
Pose number 0000506
Pose number 0000506
Pose number 0000693
Pose number 0000693
Pose number 0000618
Pose number 0000618
Pose number 0000483
Pose number 0000483

Crossing arms

See all

Pose number 0000249
Pose number 0000249
Pose number 0000856
Pose number 0000856
Pose number 0000844
Pose number 0000844
Pose number 0100012
Pose number 0100012
Pose number 0000733
Pose number 0000733
Pose number 0000993
Pose number 0000993

Sitting

See all

Pose number 0000568
Pose number 0000568
Pose number 0000506
Pose number 0000506
Pose number 0000939
Pose number 0000939
Pose number 0000709
Pose number 0000709
Pose number 0000385
Pose number 0000385
Pose number 0000717
Pose number 0000717

Fashion

See all

Pose number 0000568
Pose number 0000568
Pose number 0000385
Pose number 0000385
Pose number 0000776
Pose number 0000776
Pose number 0000960
Pose number 0000960
Pose number 0000866
Pose number 0000866
Pose number 0000857
Pose number 0000857

Soccer

See all

Pose number 0000221
Pose number 0000221
Pose number 0100056
Pose number 0100056
Pose number 0100054
Pose number 0100054
Pose number 0100053
Pose number 0100053
Pose number 0000332
Pose number 0000332
Pose number 0000217
Pose number 0000217

Pulling

See all

Pose number 0000873
Pose number 0000873
Pose number 0001012
Pose number 0001012
Pose number 0000816
Pose number 0000816
Pose number 0000909
Pose number 0000909
Pose number 0100034
Pose number 0100034
Pose number 0001002
Pose number 0001002

Pointing

See all

Pose number 0000635
Pose number 0000635
Pose number 0001039
Pose number 0001039
Pose number 0000898
Pose number 0000898
Pose number 0100076
Pose number 0100076
Pose number 0000242
Pose number 0000242
Pose number 0000329
Pose number 0000329

Raising arm

See all

Pose number 0000702
Pose number 0000702
Pose number 0000283
Pose number 0000283
Pose number 0000350
Pose number 0000350
Pose number 0100043
Pose number 0100043
Pose number 0000618
Pose number 0000618
Pose number 0000249
Pose number 0000249

Daily life

See all

Pose number 0100043
Pose number 0100043
Pose number 0100014
Pose number 0100014
Pose number 0000717
Pose number 0000717
Pose number 0100027
Pose number 0100027
Pose number 0000737
Pose number 0000737
Pose number 0000833
Pose number 0000833

Basketball

See all

Pose number 0000735
Pose number 0000735
Pose number 0000467
Pose number 0000467
Pose number 0000143
Pose number 0000143
Pose number 0000142
Pose number 0000142

Pushing

See all

Pose number 0000211
Pose number 0000211
Pose number 0000171
Pose number 0000171
Pose number 0000871
Pose number 0000871
Pose number 0000794
Pose number 0000794
Pose number 0000244
Pose number 0000244
Pose number 0000274
Pose number 0000274

Squatting

See all

Pose number 0000568
Pose number 0000568
Pose number 0000350
Pose number 0000350
Pose number 0000463
Pose number 0000463
Pose number 0000445
Pose number 0000445
Pose number 0000966
Pose number 0000966
Pose number 0000314
Pose number 0000314

Walking

See all

Pose number 0000737
Pose number 0000737
Pose number 0000782
Pose number 0000782
Pose number 0000633
Pose number 0000633
Pose number 0000637
Pose number 0000637
Pose number 0000683
Pose number 0000683
Pose number 0000769
Pose number 0000769

Hand standing

See all

Pose number 0000940
Pose number 0000940
Pose number 0001045
Pose number 0001045
Pose number 0000816
Pose number 0000816
Pose number 0100048
Pose number 0100048
Pose number 0000540
Pose number 0000540
Pose number 0001017
Pose number 0001017

Hand on hip

See all

Pose number 0000547
Pose number 0000547
Pose number 0000857
Pose number 0000857
Pose number 0000782
Pose number 0000782
Pose number 0000852
Pose number 0000852
Pose number 0000633
Pose number 0000633
Pose number 0000843
Pose number 0000843

Cool

See all

Pose number 0000568
Pose number 0000568
Pose number 0000709
Pose number 0000709
Pose number 0000770
Pose number 0000770
Pose number 0000873
Pose number 0000873
Pose number 0000387
Pose number 0000387
Pose number 0000687
Pose number 0000687

Floating

See all

Pose number 0100060
Pose number 0100060
Pose number 0000243
Pose number 0000243
Pose number 0100064
Pose number 0100064
Pose number 0000731
Pose number 0000731
Pose number 0001012
Pose number 0001012
Pose number 0000875
Pose number 0000875

Parkour

See all

Pose number 0001045
Pose number 0001045
Pose number 0001011
Pose number 0001011
Pose number 0100024
Pose number 0100024
Pose number 0000157
Pose number 0000157
Pose number 0000962
Pose number 0000962
Pose number 0000739
Pose number 0000739

Athletics

See all

Pose number 0000866
Pose number 0000866
Pose number 0000891
Pose number 0000891
Pose number 0100038
Pose number 0100038
Pose number 0000708
Pose number 0000708
Pose number 0000927
Pose number 0000927
Pose number 0000686
Pose number 0000686

Kicking

See all

Pose number 0000888
Pose number 0000888
Pose number 0000932
Pose number 0000932
Pose number 0000639
Pose number 0000639
Pose number 0000700
Pose number 0000700
Pose number 0100078
Pose number 0100078
Pose number 0000383
Pose number 0000383

Damage

See all

Pose number 0000939
Pose number 0000939
Pose number 0001035
Pose number 0001035
Pose number 0001022
Pose number 0001022
Pose number 0000879
Pose number 0000879
Pose number 0000712
Pose number 0000712
Pose number 0000741
Pose number 0000741

Dancing

See all

Pose number 0100060
Pose number 0100060
Pose number 0000283
Pose number 0000283
Pose number 0100064
Pose number 0100064
Pose number 0000503
Pose number 0000503
Pose number 0000481
Pose number 0000481
Pose number 0100068
Pose number 0100068

Sports

See all

Pose number 0000445
Pose number 0000445
Pose number 0000873
Pose number 0000873
Pose number 0000687
Pose number 0000687
Pose number 0000314
Pose number 0000314
Pose number 0000950
Pose number 0000950
Pose number 0000735
Pose number 0000735

Sad

See all

Pose number 0000415
Pose number 0000415
Pose number 0000411
Pose number 0000411
Pose number 0000785
Pose number 0000785
Pose number 0000711
Pose number 0000711
Pose number 0000714
Pose number 0000714
Pose number 0001038
Pose number 0001038

On back

See all

Pose number 0100043
Pose number 0100043
Pose number 0100014
Pose number 0100014
Pose number 0100033
Pose number 0100033
Pose number 0000879
Pose number 0000879
Pose number 0000822
Pose number 0000822
Pose number 0000792
Pose number 0000792

Leaning

See all

Pose number 0000702
Pose number 0000702
Pose number 0001035
Pose number 0001035
Pose number 0000879
Pose number 0000879
Pose number 0000856
Pose number 0000856
Pose number 0000822
Pose number 0000822
Pose number 0000985
Pose number 0000985

Body building

See all

Pose number 0000998
Pose number 0000998
Pose number 0000172
Pose number 0000172
Pose number 0000348
Pose number 0000348
Pose number 0000019
Pose number 0000019
Pose number 0000145
Pose number 0000145
Pose number 0000146
Pose number 0000146

Couple

See all

Pose number 0100007
Pose number 0100007
Pose number 0100017
Pose number 0100017
Pose number 0000839
Pose number 0000839
Pose number 0000453
Pose number 0000453
Pose number 0100008
Pose number 0100008
Pose number 0000300
Pose number 0000300

Baseball

See all

Pose number 0000721
Pose number 0000721
Pose number 0000897
Pose number 0000897
Pose number 0000720
Pose number 0000720

Fool

See all

Pose number 0000784
Pose number 0000784
Pose number 0000799
Pose number 0000799
Pose number 0001045
Pose number 0001045
Pose number 0000744
Pose number 0000744
Pose number 0000724
Pose number 0000724
Pose number 0000705
Pose number 0000705