POSEMANIACS

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today's pose
Today's pose
Go to the HandViewer
Go to the thirty seconds drawing
Go to the PoseOfTheDay

Multilingual captions being added!

学習講座(日本語)はこちら

Archives

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From 'I Have To' to 'I Want To'! Building a Career in Art with Croquis - The Posemaniacs Guide

From 'I Have To' to 'I Want To'! Building a Career in Art with Croquis - The Posemaniacs Guide

Illustrator / Art Director / green322

Archives

Seminar

Drawing

Improvement Of Skill

Video Course

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Improve your skills by copying! A step-by-step course on the human body for beginners

Improve your skills by copying! A step-by-step course on the human body for beginners

illustrator / Mogu

Video Course

Drawing

Copying

Thick coating

Create an Improvement Cycle! The Complete Guide to Figure Drawing

Create an Improvement Cycle! The Complete Guide to Figure Drawing

Illustration Instructor / Mikari Mike

Video Course

Improvement Of Skill

Mindset

How to Draw: A Complete Guide to the Fundamentals of Improving Your Art

How to Draw: A Complete Guide to the Fundamentals of Improving Your Art

Watercolorist / Shion Takahashi

Includes correction

Video Course

Drawing

Color Theory

How to Draw Captivating Kiss Scenes

How to Draw Captivating Kiss Scenes

Illustrator / Shikika Rurimori

Video Course

新着のセミナー

物語の「核」が見える！人気漫画を解体して手に入れる漫画の設計図の作り方

物語の「核」が見える！人気漫画を解体して手に入れる漫画の設計図の作り方

漫画家/マンガ講師 / 火ノ鹿たもん

Apr Mid

セミナー

漫画

ストーリー

47d left
白だけで描く質感表現！キャラクター塗り実践講座

白だけで描く質感表現！キャラクター塗り実践講座

フリーランスイラストレーター 専門学校講師 / 紫蓮

Feb Late

セミナー

厚塗り

上達法

13d left
選ばれるイラストレーターのクラウドソーシング

選ばれるイラストレーターのクラウドソーシング

イラストレーター / 中里 智明

Feb Late

セミナー

SNS

ビジネス

5d left
最短で絵を仕事にするための立ち絵上達法

最短で絵を仕事にするための立ち絵上達法

イラストレーター / 中里 智明

アーカイブ

セミナー

ビジネス

キャリア

NEW
人気作から学ぶ！透明感のあるアニメ塗り〜トレンドイラスト徹底解剖

人気作から学ぶ！透明感のあるアニメ塗り〜トレンドイラスト徹底解剖

フリーランスイラストレーター 専門学校講師 / 紫蓮

セミナー

着色

トレンド

NEW
今年こそ絵を仕事に！依頼が次々に来る人になる2026年ロードマップ

今年こそ絵を仕事に！依頼が次々に来る人になる2026年ロードマップ

起業家イラストレーター / えむとん

アーカイブ

セミナー

マインド

キャリア

NEW

3D Figure references

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The reference model. id: 5d492250-3273-4edc-b4dc-e025578e9cf9

Figure references

모두 표시하기

The reference photo. id: 9014cfde-d6d6-4626-918a-da2419786e31
The reference photo. id: 970ed02f-9302-4243-90ca-ad9c72d2f7fc
The reference photo. id: 6995a76e-1bef-4cbe-be0b-689acb97ec18
The reference photo. id: 0eeb6fff-c598-480d-8121-003e0fb1c2cf
The reference photo. id: b4491a52-d846-4344-b20c-c083e40bf09f
The reference photo. id: ac3ca514-c2d9-4efc-87b5-8482d21f7bfc
The reference photo. id: f441d373-d5cb-47a1-a4bd-1a5983445fc1
The reference photo. id: 1893f0d8-98b6-4d49-bce6-7ab84eda832e

Muscle references

모두 표시하기

Muscle reference of ファイティングポーズのポーズ(中国拳法）. id: 01H0MSXXP1YADNX1G4EDX2M8RZ-00013
Muscle reference of 両手を頭の後ろで組むポーズ. id: 01H0MSR3W37J5M5A20SJCMENYS-00011
Muscle reference of アブドミナルアンドサイのポーズ. id: 01H0MV2ETKR68CHSBN4VJDHHG5-00012
Muscle reference of ヒーロー着地のポーズ. id: 01H0MSV7E9TJE6GTC8JHYTQ1HC-00001
Muscle reference of 放出系ヒーローのポーズ. id: 01H0MSVRR7003XWW5G1M953ASN-00008
Muscle reference of 力強く咆哮するポーズ. id: 01H0MST5RWZM587JY6EQFJ5RRX-00012
Muscle reference of ファイティングポーズのポーズ(ムエタイ）. id: 01H0MTMCK0FVN42QY7JGMHB9J9-00005
Muscle reference of ウサミミポーズのポーズ. id: 01H0MTYXTX8AET56JNB4ATYQV1-00002
Muscle reference of 片腕を頭の後ろにするポーズ. id: 01H0MSRK7F55J8A2YP9FM26SS9-00003
Muscle reference of 魔法詠唱のポーズ. id: 01H0MTTPWEM897TG3YS4VAJW03-00004
Muscle reference of アブドミナルアンドサイのポーズ. id: 01H0MV2ETKR68CHSBN4VJDHHG5-00011
Muscle reference of サイドトライセプスのポーズ. id: 01H0MV1QNE5XTJ60WS7YKNMDBQ-00004

New tutorials

모두 표시하기

ネコを描いてみよう

ネコを描いてみよう

質感の表現の描き方

質感の表現の描き方

光と陰影の描き方

光と陰影の描き方

上半身の描き方

上半身の描き方

模写の効果的な進め方

模写の効果的な進め方

Start using POSEMANIACS poses with Clip Studio Paint (From Ver 3.0)!

Start using POSEMANIACS poses with Clip Studio Paint (From Ver 3.0)!

최신 포즈

모두 표시하기

Pose number 0000799
Pose number 0000799
Pose number 0000967
Pose number 0000967
Pose number 0000953
Pose number 0000953
Pose number 0001045
Pose number 0001045
Pose number 0000728
Pose number 0000728
Pose number 0000843
Pose number 0000843

걷기

보디빌딩

피트니스

스모

서있는 자세

무릎 꿇은 자세

물구나무 자세

기대는 자세

Throwing

Ball game

펀치

부유

누운 자세

일상생활

킥 하는 자세

섹시

가리키는 자세

Fashion

축구

앉은 자세

점프

쭈그리기

싸우는 자세

떨어지는 모습

Couple

달리기

파쿠르

팔짱을 낀 자세

Cool

수영

On stomach

요가

당기기

스포츠

On side

Relax

Sad

배구

댄스

Sitting on chair

육상경기

On back

Fool

다리를 들어올린 자세

아이돌

팔을 들어올린 자세

농구

Hand on hip

발레

목을 비튼 자세

다리를 꼰 자세

매달린 자세

데미지

야구

신체를 비튼 자세

밀기

Face references

모두 표시하기

Generated Photos. id: a438e9628920448fbdad18c4a0811265
Generated Photos. id: c33c4ca5df8e4b0cb7256d371df74b37
Generated Photos. id: c95a14eea1b942e78cf7e44c44356a3e
Generated Photos. id: 39d41fe502334da7b4c47945c517f9e0
Generated Photos. id: 1103c0e88a4946d083f4e8f19f985b3b
Generated Photos. id: fa46e490f85e40d79f19e7beac791aa6
Generated Photos. id: cf9ece3b9a724619ba5dd42fe40dbf56
Generated Photos. id: 228bbd2dedf445608774e42ac1a20f4e
Generated Photos. id: 6a5e12af6f1b474fb50d57d4b5e4f8ec
Generated Photos. id: e2daf4e3b9114ef9827254e3c129978c
Generated Photos. id: 78962e464aec4836838fe283a5cf8d57
Generated Photos. id: b1e0b7fcf58447c7811f8e7818e6a125

걷기

모두 표시하기

Pose number 0000637
Pose number 0000637
Pose number 0000683
Pose number 0000683
Pose number 0000769
Pose number 0000769
Pose number 0000750
Pose number 0000750
Pose number 0001008
Pose number 0001008
Pose number 0000782
Pose number 0000782

보디빌딩

모두 표시하기

Pose number 0000998
Pose number 0000998
Pose number 0000172
Pose number 0000172
Pose number 0000348
Pose number 0000348
Pose number 0000019
Pose number 0000019
Pose number 0000145
Pose number 0000145
Pose number 0000146
Pose number 0000146

피트니스

모두 표시하기

Pose number 0000998
Pose number 0000998
Pose number 0100042
Pose number 0100042
Pose number 0000767
Pose number 0000767
Pose number 0100038
Pose number 0100038
Pose number 0000598
Pose number 0000598
Pose number 0000033
Pose number 0000033

스모

모두 표시하기

Pose number 0100044
Pose number 0100044
Pose number 0000162
Pose number 0000162
Pose number 0100045
Pose number 0100045

서있는 자세

모두 표시하기

Pose number 0000799
Pose number 0000799
Pose number 0000728
Pose number 0000728
Pose number 0000843
Pose number 0000843
Pose number 0000867
Pose number 0000867
Pose number 0000850
Pose number 0000850
Pose number 0000627
Pose number 0000627

무릎 꿇은 자세

모두 표시하기

Pose number 0000953
Pose number 0000953
Pose number 0000792
Pose number 0000792
Pose number 0000712
Pose number 0000712
Pose number 0000785
Pose number 0000785
Pose number 0000038
Pose number 0000038
Pose number 0000560
Pose number 0000560

물구나무 자세

모두 표시하기

Pose number 0001045
Pose number 0001045
Pose number 0000816
Pose number 0000816
Pose number 0100048
Pose number 0100048
Pose number 0000540
Pose number 0000540
Pose number 0000940
Pose number 0000940
Pose number 0001017
Pose number 0001017

기대는 자세

모두 표시하기

Pose number 0000985
Pose number 0000985
Pose number 0000719
Pose number 0000719
Pose number 0000818
Pose number 0000818
Pose number 0000865
Pose number 0000865
Pose number 0001013
Pose number 0001013
Pose number 0000605
Pose number 0000605

Throwing

모두 표시하기

Pose number 0000721
Pose number 0000721
Pose number 0000686
Pose number 0000686

Ball game

모두 표시하기

Pose number 0000448
Pose number 0000448
Pose number 0000721
Pose number 0000721
Pose number 0000735
Pose number 0000735
Pose number 0000933
Pose number 0000933
Pose number 0000884
Pose number 0000884
Pose number 0000447
Pose number 0000447

펀치

모두 표시하기

Pose number 0000785
Pose number 0000785
Pose number 0001001
Pose number 0001001
Pose number 0100055
Pose number 0100055
Pose number 0000870
Pose number 0000870
Pose number 0000842
Pose number 0000842
Pose number 0100031
Pose number 0100031

부유

모두 표시하기

Pose number 0000961
Pose number 0000961
Pose number 0000932
Pose number 0000932
Pose number 0000809
Pose number 0000809
Pose number 0000965
Pose number 0000965
Pose number 0001011
Pose number 0001011
Pose number 0000743
Pose number 0000743

누운 자세

모두 표시하기

Pose number 0000774
Pose number 0000774
Pose number 0000711
Pose number 0000711
Pose number 0000820
Pose number 0000820
Pose number 0001013
Pose number 0001013
Pose number 0000761
Pose number 0000761
Pose number 0100047
Pose number 0100047

일상생활

모두 표시하기

Pose number 0000728
Pose number 0000728
Pose number 0000850
Pose number 0000850
Pose number 0000415
Pose number 0000415
Pose number 0000744
Pose number 0000744
Pose number 0000724
Pose number 0000724
Pose number 0000767
Pose number 0000767

킥 하는 자세

모두 표시하기

Pose number 0000932
Pose number 0000932
Pose number 0000639
Pose number 0000639
Pose number 0000700
Pose number 0000700
Pose number 0100078
Pose number 0100078
Pose number 0000383
Pose number 0000383
Pose number 0000382
Pose number 0000382

섹시

모두 표시하기

Pose number 0000953
Pose number 0000953
Pose number 0000627
Pose number 0000627
Pose number 0000998
Pose number 0000998
Pose number 0000801
Pose number 0000801
Pose number 0000792
Pose number 0000792
Pose number 0000798
Pose number 0000798

가리키는 자세

모두 표시하기

Pose number 0000635
Pose number 0000635
Pose number 0001039
Pose number 0001039
Pose number 0000898
Pose number 0000898
Pose number 0100076
Pose number 0100076
Pose number 0000242
Pose number 0000242
Pose number 0000329
Pose number 0000329

Fashion

모두 표시하기

Pose number 0000843
Pose number 0000843
Pose number 0000867
Pose number 0000867
Pose number 0000850
Pose number 0000850
Pose number 0000801
Pose number 0000801
Pose number 0000946
Pose number 0000946
Pose number 0000844
Pose number 0000844

축구

모두 표시하기

Pose number 0000221
Pose number 0000221
Pose number 0100056
Pose number 0100056
Pose number 0100054
Pose number 0100054
Pose number 0100053
Pose number 0100053
Pose number 0000332
Pose number 0000332
Pose number 0000217
Pose number 0000217

앉은 자세

모두 표시하기

Pose number 0000953
Pose number 0000953
Pose number 0000415
Pose number 0000415
Pose number 0000801
Pose number 0000801
Pose number 0000792
Pose number 0000792
Pose number 0000744
Pose number 0000744
Pose number 0100042
Pose number 0100042

점프

모두 표시하기

Pose number 0000817
Pose number 0000817
Pose number 0000932
Pose number 0000932
Pose number 0000221
Pose number 0000221
Pose number 0000965
Pose number 0000965
Pose number 0001011
Pose number 0001011
Pose number 0000352
Pose number 0000352

쭈그리기

모두 표시하기

Pose number 0000801
Pose number 0000801
Pose number 0000712
Pose number 0000712
Pose number 0000411
Pose number 0000411
Pose number 0000785
Pose number 0000785
Pose number 0000891
Pose number 0000891
Pose number 0000874
Pose number 0000874

싸우는 자세

모두 표시하기

Pose number 0000799
Pose number 0000799
Pose number 0000817
Pose number 0000817
Pose number 0000816
Pose number 0000816
Pose number 0000932
Pose number 0000932
Pose number 0000809
Pose number 0000809
Pose number 0001042
Pose number 0001042

떨어지는 모습

모두 표시하기

Pose number 0000961
Pose number 0000961
Pose number 0000897
Pose number 0000897
Pose number 0000346
Pose number 0000346
Pose number 0001012
Pose number 0001012
Pose number 0000903
Pose number 0000903
Pose number 0000900
Pose number 0000900

Couple

모두 표시하기

Pose number 0100007
Pose number 0100007
Pose number 0100017
Pose number 0100017
Pose number 0000839
Pose number 0000839
Pose number 0000453
Pose number 0000453
Pose number 0100008
Pose number 0100008
Pose number 0000300
Pose number 0000300

달리기

모두 표시하기

Pose number 0000799
Pose number 0000799
Pose number 0000817
Pose number 0000817
Pose number 0000800
Pose number 0000800
Pose number 0000909
Pose number 0000909
Pose number 0100038
Pose number 0100038
Pose number 0000635
Pose number 0000635

파쿠르

모두 표시하기

Pose number 0001045
Pose number 0001045
Pose number 0001011
Pose number 0001011
Pose number 0100024
Pose number 0100024
Pose number 0000157
Pose number 0000157
Pose number 0000962
Pose number 0000962
Pose number 0000739
Pose number 0000739

팔짱을 낀 자세

모두 표시하기

Pose number 0000844
Pose number 0000844
Pose number 0100012
Pose number 0100012
Pose number 0000733
Pose number 0000733
Pose number 0000856
Pose number 0000856
Pose number 0000993
Pose number 0000993
Pose number 0000289
Pose number 0000289

Cool

모두 표시하기

Pose number 0000967
Pose number 0000967
Pose number 0001045
Pose number 0001045
Pose number 0000843
Pose number 0000843
Pose number 0000867
Pose number 0000867
Pose number 0000850
Pose number 0000850
Pose number 0000998
Pose number 0000998

수영

모두 표시하기

Pose number 0000743
Pose number 0000743
Pose number 0000950
Pose number 0000950
Pose number 0000951
Pose number 0000951
Pose number 0000949
Pose number 0000949

On stomach

모두 표시하기

Pose number 0100047
Pose number 0100047
Pose number 0000821
Pose number 0000821
Pose number 0100072
Pose number 0100072
Pose number 0100069
Pose number 0100069
Pose number 0000344
Pose number 0000344
Pose number 0000406
Pose number 0000406

요가

모두 표시하기

Pose number 0100061
Pose number 0100061
Pose number 0100067
Pose number 0100067
Pose number 0000795
Pose number 0000795
Pose number 0100062
Pose number 0100062
Pose number 0100069
Pose number 0100069
Pose number 0000301
Pose number 0000301

당기기

모두 표시하기

Pose number 0000816
Pose number 0000816
Pose number 0000909
Pose number 0000909
Pose number 0100034
Pose number 0100034
Pose number 0000873
Pose number 0000873
Pose number 0001002
Pose number 0001002
Pose number 0000289
Pose number 0000289

스포츠

모두 표시하기

Pose number 0000799
Pose number 0000799
Pose number 0001045
Pose number 0001045
Pose number 0000891
Pose number 0000891
Pose number 0000221
Pose number 0000221
Pose number 0100048
Pose number 0100048
Pose number 0000448
Pose number 0000448

On side

모두 표시하기

Pose number 0000967
Pose number 0000967
Pose number 0001006
Pose number 0001006
Pose number 0000804
Pose number 0000804
Pose number 0001017
Pose number 0001017
Pose number 0001026
Pose number 0001026
Pose number 0000951
Pose number 0000951

Relax

모두 표시하기

Pose number 0000728
Pose number 0000728
Pose number 0000780
Pose number 0000780
Pose number 0000820
Pose number 0000820
Pose number 0000818
Pose number 0000818
Pose number 0001013
Pose number 0001013
Pose number 0000763
Pose number 0000763

Sad

모두 표시하기

Pose number 0000415
Pose number 0000415
Pose number 0000411
Pose number 0000411
Pose number 0000785
Pose number 0000785
Pose number 0000711
Pose number 0000711
Pose number 0000714
Pose number 0000714
Pose number 0001038
Pose number 0001038

배구

모두 표시하기

Pose number 0000448
Pose number 0000448
Pose number 0000933
Pose number 0000933
Pose number 0000447
Pose number 0000447
Pose number 0000446
Pose number 0000446
Pose number 0000445
Pose number 0000445
Pose number 0000137
Pose number 0000137

댄스

모두 표시하기

Pose number 0000967
Pose number 0000967
Pose number 0000601
Pose number 0000601
Pose number 0000569
Pose number 0000569
Pose number 0000840
Pose number 0000840
Pose number 0100048
Pose number 0100048
Pose number 0001018
Pose number 0001018

Sitting on chair

모두 표시하기

Pose number 0000798
Pose number 0000798
Pose number 0000990
Pose number 0000990
Pose number 0000891
Pose number 0000891
Pose number 0000774
Pose number 0000774
Pose number 0000780
Pose number 0000780
Pose number 0000820
Pose number 0000820

육상경기

모두 표시하기

Pose number 0000891
Pose number 0000891
Pose number 0100038
Pose number 0100038
Pose number 0000708
Pose number 0000708
Pose number 0000866
Pose number 0000866
Pose number 0000927
Pose number 0000927
Pose number 0000686
Pose number 0000686

On back

모두 표시하기

Pose number 0000792
Pose number 0000792
Pose number 0000774
Pose number 0000774
Pose number 0000761
Pose number 0000761
Pose number 0100033
Pose number 0100033
Pose number 0001002
Pose number 0001002
Pose number 0000713
Pose number 0000713

Fool

모두 표시하기

Pose number 0000799
Pose number 0000799
Pose number 0001045
Pose number 0001045
Pose number 0000744
Pose number 0000744
Pose number 0000724
Pose number 0000724
Pose number 0000705
Pose number 0000705
Pose number 0000637
Pose number 0000637

다리를 들어올린 자세

모두 표시하기

Pose number 0000967
Pose number 0000967
Pose number 0001045
Pose number 0001045
Pose number 0000817
Pose number 0000817
Pose number 0000816
Pose number 0000816
Pose number 0000932
Pose number 0000932
Pose number 0000798
Pose number 0000798

아이돌

모두 표시하기

Pose number 0000953
Pose number 0000953
Pose number 0000867
Pose number 0000867
Pose number 0000724
Pose number 0000724
Pose number 0000965
Pose number 0000965
Pose number 0000861
Pose number 0000861
Pose number 0000210
Pose number 0000210

팔을 들어올린 자세

모두 표시하기

Pose number 0000728
Pose number 0000728
Pose number 0000569
Pose number 0000569
Pose number 0000809
Pose number 0000809
Pose number 0000946
Pose number 0000946
Pose number 0000840
Pose number 0000840
Pose number 0001042
Pose number 0001042

농구

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Pose number 0000735
Pose number 0000735
Pose number 0000467
Pose number 0000467
Pose number 0000143
Pose number 0000143
Pose number 0000142
Pose number 0000142

Hand on hip

모두 표시하기

Pose number 0000843
Pose number 0000843
Pose number 0000850
Pose number 0000850
Pose number 0000627
Pose number 0000627
Pose number 0000767
Pose number 0000767
Pose number 0000845
Pose number 0000845
Pose number 0000760
Pose number 0000760

발레

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Pose number 0000540
Pose number 0000540
Pose number 0100067
Pose number 0100067
Pose number 0001041
Pose number 0001041
Pose number 0000957
Pose number 0000957
Pose number 0000543
Pose number 0000543
Pose number 0000959
Pose number 0000959

목을 비튼 자세

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Pose number 0000751
Pose number 0000751
Pose number 0100042
Pose number 0100042
Pose number 0000601
Pose number 0000601
Pose number 0000705
Pose number 0000705
Pose number 0000560
Pose number 0000560
Pose number 0000800
Pose number 0000800

다리를 꼰 자세

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Pose number 0000843
Pose number 0000843
Pose number 0000415
Pose number 0000415
Pose number 0000744
Pose number 0000744
Pose number 0000990
Pose number 0000990
Pose number 0000985
Pose number 0000985
Pose number 0000780
Pose number 0000780

매달린 자세

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Pose number 0100061
Pose number 0100061
Pose number 0000995
Pose number 0000995
Pose number 0001012
Pose number 0001012
Pose number 0000889
Pose number 0000889
Pose number 0000752
Pose number 0000752
Pose number 0000704
Pose number 0000704

데미지

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Pose number 0000712
Pose number 0000712
Pose number 0000741
Pose number 0000741
Pose number 0000824
Pose number 0000824
Pose number 0001022
Pose number 0001022
Pose number 0000714
Pose number 0000714
Pose number 0001038
Pose number 0001038

야구

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Pose number 0000721
Pose number 0000721
Pose number 0000897
Pose number 0000897
Pose number 0000720
Pose number 0000720

신체를 비튼 자세

모두 표시하기

Pose number 0000967
Pose number 0000967
Pose number 0000867
Pose number 0000867
Pose number 0000627
Pose number 0000627
Pose number 0000801
Pose number 0000801
Pose number 0100042
Pose number 0100042
Pose number 0000798
Pose number 0000798

밀기

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Pose number 0000171
Pose number 0000171
Pose number 0000871
Pose number 0000871
Pose number 0000211
Pose number 0000211
Pose number 0000794
Pose number 0000794
Pose number 0000244
Pose number 0000244
Pose number 0000274
Pose number 0000274