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POSEMANIACS

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today's pose
Today's pose
Go to the HandViewer
Go to the thirty seconds drawing
Go to the PoseOfTheDay

Learning courses

Your Browsing History

Bookmark

Archives

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Croquis Techniques That Directly Boost Your Illustration Skills

Croquis Techniques That Directly Boost Your Illustration Skills

Illustrator / Goshichi Shoji

Archives

Seminar

Improvement Of Skill

From 'I Have To' to 'I Want To'! Building a Career in Art with Croquis - The Posemaniacs Guide

From 'I Have To' to 'I Want To'! Building a Career in Art with Croquis - The Posemaniacs Guide

Illustrator / Art Director / green322

Archives

Seminar

Drawing

Improvement Of Skill

Video Course

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Improve your skills by copying! A step-by-step course on the human body for beginners

Improve your skills by copying! A step-by-step course on the human body for beginners

illustrator / Mogu

Video Course

Drawing

Copying

Thick coating

Create an Improvement Cycle! The Complete Guide to Figure Drawing

Create an Improvement Cycle! The Complete Guide to Figure Drawing

Illustration Instructor / Mikari Mike

Video Course

Improvement Of Skill

Mindset

How to Draw: A Complete Guide to the Fundamentals of Improving Your Art

How to Draw: A Complete Guide to the Fundamentals of Improving Your Art

Watercolorist / Shion Takahashi

Includes correction

Video Course

Drawing

Color Theory

How to Draw Captivating Kiss Scenes

How to Draw Captivating Kiss Scenes

Illustrator / Shikika Rurimori

Video Course

新着のセミナー

ポーズの引き出しを増やす！『覚え模写』実践講座

ポーズの引き出しを増やす！『覚え模写』実践講座

イラストレーター / 五七翔二

Aug Late

セミナー

模写

人体・ポーズ

NEW

3D Figure references

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The reference model. id: 5d492250-3273-4edc-b4dc-e025578e9cf9

Figure references

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The reference photo. id: 9014cfde-d6d6-4626-918a-da2419786e31
The reference photo. id: 970ed02f-9302-4243-90ca-ad9c72d2f7fc
The reference photo. id: 6995a76e-1bef-4cbe-be0b-689acb97ec18
The reference photo. id: 0eeb6fff-c598-480d-8121-003e0fb1c2cf
The reference photo. id: b4491a52-d846-4344-b20c-c083e40bf09f
The reference photo. id: ac3ca514-c2d9-4efc-87b5-8482d21f7bfc
The reference photo. id: f441d373-d5cb-47a1-a4bd-1a5983445fc1
The reference photo. id: 1893f0d8-98b6-4d49-bce6-7ab84eda832e

Muscle references

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Muscle reference of サイドチェストのポーズ. id: 01H0MTZ9QEQYN4EGS4N8NSBWYR-00001
Muscle reference of ラットスプレッドのポーズ. id: 01H0MV1Y6W9H0B33EZZ7C1QW7E-00006
Muscle reference of ミドルキックのポーズ. id: 01H0MTPYAFENRT55Z1KW9P9HRH-00007
Muscle reference of ファイティングポーズのポーズ(ボクシング）. id: 01H0MTKPVEXGNXEAZN3CKJ1486-00002
Muscle reference of 荒ぶる鷹のポーズ. id: 01H0MTYG2SZRC686AYM0C80KME-00008
Muscle reference of 美少女キャラ風決めポーズのポーズ. id: 01H0MSK2Z9JP0S25A23HWN0ZD2-00003
Muscle reference of ダブルバイセップスのポーズ. id: 01H0MTZPB9KYCATZ5GVWD54EWV-00008
Muscle reference of 荒ぶる鷹のポーズ. id: 01H0MTYG2SZRC686AYM0C80KME-00005
Muscle reference of 右腕を頭上に置き左手を胸元に置くポーズ. id: 01H0MSNHHR9T72B3B1AYNZTHT4-00009
Muscle reference of 体育座りのポーズ. id: 01H0MSH59VG4BN4PZZKRV8GF97-00002
Muscle reference of 半跏のポーズ（椅子）. id: 01H0MSGJ5CQW82PB45QY5BAJRP-00001
Muscle reference of ファイティングポーズのポーズ(ボクシング）. id: 01H0MTKPVEXGNXEAZN3CKJ1486-00009

New tutorials

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ネコを描いてみよう

ネコを描いてみよう

質感の表現の描き方

質感の表現の描き方

光と陰影の描き方

光と陰影の描き方

上半身の描き方

上半身の描き方

模写の効果的な進め方

模写の効果的な進め方

Start using POSEMANIACS poses with Clip Studio Paint (From Ver 3.0)!

Start using POSEMANIACS poses with Clip Studio Paint (From Ver 3.0)!

Hand Poses

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Hand pose id: bend1
Hand pose id: bend2
Hand pose id: fist
Hand pose id: open
Hand pose id: 0000001
Hand pose id: 0000002
Hand pose id: 0000003
Hand pose id: 0000004
Hand pose id: 0000005
Hand pose id: 0000006
Hand pose id: 0000007
Hand pose id: 0000008
Hand pose id: 0000009
Hand pose id: 0000010
Hand pose id: 0000011
Hand pose id: 0000012
Hand pose id: 0000013
Hand pose id: 0000014
Hand pose id: 0000015
Hand pose id: 0000016
Hand pose id: 0000017
Hand pose id: 0000018
Hand pose id: 0000019
Hand pose id: 0000020
Hand pose id: 0000021
Hand pose id: 0000022
Hand pose id: 0000023
Hand pose id: 0000024
Hand pose id: 0000025
Hand pose id: 0000026
Hand pose id: 0000027
Hand pose id: 0000029
Hand pose id: 0000030
Hand pose id: 0000031
Hand pose id: 0000032
Hand pose id: 0000033
Hand pose id: 0000034
Hand pose id: 0000035
Hand pose id: 0000036
Hand pose id: 0000037
Hand pose id: 0000038
Hand pose id: 0000039
Hand pose id: 0000040
Hand pose id: 0000041
Hand pose id: 0000042
Hand pose id: 0000043
Hand pose id: 0000044
Hand pose id: 0000045
Hand pose id: 0000046
Hand pose id: 0000047
Hand pose id: 0000048
Hand pose id: 0000049
Hand pose id: 0000050

新姿势

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Pose number 0100007
Pose number 0100007
Pose number 0001029
Pose number 0001029
Pose number 0001028
Pose number 0001028
Pose number 0001027
Pose number 0001027
Pose number 0001046
Pose number 0001046
Pose number 0001025
Pose number 0001025

行走

转头

奔跑

指

Throwing

扭动躯干

抬腿

On side

跪姿

Relax

Sitting on chair

倒立

芭蕾

游泳

棒球

Fashion

站立

锻炼

排球

性感

健美

拉

Ball game

拳击

Fool

运动

漂浮

蹲下

躺卧

下落

跑酷

Hand on hip

On back

推

相扑

踢腿

双臂交叉

Couple

日常活动

篮球

翘腿

足球

田径

战斗

坐姿

跳舞

Sad

跳跃

On stomach

受伤

悬挂

偶像

瑜伽

抬手

Cool

倚靠

Face references

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Generated Photos. id: 0466e97e5c9a4ed8ad3ef00bd655cc13
Generated Photos. id: 3e0848bd66a24c458186fe148654ad91
Generated Photos. id: 2a8f9617c8d04ba3b8d5429f77e00e55
Generated Photos. id: 40b261ae806a49d2997d8538b26e4d32
Generated Photos. id: 2fa265a051014e109b66065c0557900c
Generated Photos. id: 50075e0d1bd44fdb936b4e28a89a460e
Generated Photos. id: a491f18db9bc4299af569c04d658a30a
Generated Photos. id: 13719f366f754d37a9d7f9db30f16b23
Generated Photos. id: 7e096b033ee84f4182912bf403f15dbe
Generated Photos. id: d38e0e3e903943898b949284ec90dab2
Generated Photos. id: b488dd48acd041a99a0d8513bd675088
Generated Photos. id: bb421ed73f424c6aae8807e67156a66e

行走

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Pose number 0001008
Pose number 0001008
Pose number 0000986
Pose number 0000986
Pose number 0000877
Pose number 0000877
Pose number 0000832
Pose number 0000832
Pose number 0000782
Pose number 0000782
Pose number 0000769
Pose number 0000769

转头

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Pose number 0100065
Pose number 0100065
Pose number 0000963
Pose number 0000963
Pose number 0000804
Pose number 0000804
Pose number 0000701
Pose number 0000701
Pose number 0000813
Pose number 0000813
Pose number 0000622
Pose number 0000622

奔跑

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Pose number 0001046
Pose number 0001046
Pose number 0000708
Pose number 0000708
Pose number 0000927
Pose number 0000927
Pose number 0000909
Pose number 0000909
Pose number 0000903
Pose number 0000903
Pose number 0000895
Pose number 0000895

指

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Pose number 0001039
Pose number 0001039
Pose number 0000898
Pose number 0000898
Pose number 0000635
Pose number 0000635
Pose number 0100076
Pose number 0100076
Pose number 0000242
Pose number 0000242
Pose number 0000329
Pose number 0000329

Throwing

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Pose number 0000721
Pose number 0000721
Pose number 0000686
Pose number 0000686

扭动躯干

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Pose number 0001025
Pose number 0001025
Pose number 0001041
Pose number 0001041
Pose number 0001006
Pose number 0001006
Pose number 0000989
Pose number 0000989
Pose number 0000969
Pose number 0000969
Pose number 0000967
Pose number 0000967

抬腿

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Pose number 0001029
Pose number 0001029
Pose number 0001024
Pose number 0001024
Pose number 0001044
Pose number 0001044
Pose number 0001016
Pose number 0001016
Pose number 0001045
Pose number 0001045
Pose number 0001010
Pose number 0001010

On side

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Pose number 0001017
Pose number 0001017
Pose number 0001026
Pose number 0001026
Pose number 0001006
Pose number 0001006
Pose number 0000967
Pose number 0000967
Pose number 0000951
Pose number 0000951
Pose number 0000938
Pose number 0000938

跪姿

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Pose number 0001023
Pose number 0001023
Pose number 0001016
Pose number 0001016
Pose number 0000991
Pose number 0000991
Pose number 0000993
Pose number 0000993
Pose number 0000709
Pose number 0000709
Pose number 0000714
Pose number 0000714

Relax

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Pose number 0001013
Pose number 0001013
Pose number 0001006
Pose number 0001006
Pose number 0000988
Pose number 0000988
Pose number 0000982
Pose number 0000982
Pose number 0000984
Pose number 0000984
Pose number 0000970
Pose number 0000970

Sitting on chair

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Pose number 0001016
Pose number 0001016
Pose number 0000994
Pose number 0000994
Pose number 0000990
Pose number 0000990
Pose number 0000988
Pose number 0000988
Pose number 0000982
Pose number 0000982
Pose number 0000824
Pose number 0000824

倒立

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Pose number 0001044
Pose number 0001044
Pose number 0001017
Pose number 0001017
Pose number 0001045
Pose number 0001045
Pose number 0000968
Pose number 0000968
Pose number 0000940
Pose number 0000940
Pose number 0000962
Pose number 0000962

芭蕾

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Pose number 0001041
Pose number 0001041
Pose number 0000957
Pose number 0000957
Pose number 0000959
Pose number 0000959
Pose number 0000729
Pose number 0000729
Pose number 0100067
Pose number 0100067
Pose number 0000540
Pose number 0000540

游泳

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Pose number 0000951
Pose number 0000951
Pose number 0000950
Pose number 0000950
Pose number 0000949
Pose number 0000949
Pose number 0000743
Pose number 0000743

棒球

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Pose number 0000897
Pose number 0000897
Pose number 0000721
Pose number 0000721
Pose number 0000720
Pose number 0000720

Fashion

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Pose number 0001028
Pose number 0001028
Pose number 0001005
Pose number 0001005
Pose number 0000987
Pose number 0000987
Pose number 0000983
Pose number 0000983
Pose number 0000977
Pose number 0000977
Pose number 0000969
Pose number 0000969

站立

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Pose number 0100060
Pose number 0100060
Pose number 0000547
Pose number 0000547
Pose number 0000618
Pose number 0000618
Pose number 0000784
Pose number 0000784
Pose number 0000243
Pose number 0000243
Pose number 0000249
Pose number 0000249

锻炼

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Pose number 0000998
Pose number 0000998
Pose number 0100065
Pose number 0100065
Pose number 0000762
Pose number 0000762
Pose number 0000767
Pose number 0000767
Pose number 0000170
Pose number 0000170
Pose number 0000171
Pose number 0000171

排球

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Pose number 0000933
Pose number 0000933
Pose number 0000448
Pose number 0000448
Pose number 0000447
Pose number 0000447
Pose number 0000446
Pose number 0000446
Pose number 0000445
Pose number 0000445
Pose number 0000137
Pose number 0000137

性感

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Pose number 0001040
Pose number 0001040
Pose number 0001006
Pose number 0001006
Pose number 0001003
Pose number 0001003
Pose number 0001002
Pose number 0001002
Pose number 0000993
Pose number 0000993
Pose number 0000998
Pose number 0000998

健美

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Pose number 0000998
Pose number 0000998
Pose number 0000172
Pose number 0000172
Pose number 0000348
Pose number 0000348
Pose number 0000019
Pose number 0000019
Pose number 0000145
Pose number 0000145
Pose number 0000146
Pose number 0000146

拉

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Pose number 0001040
Pose number 0001040
Pose number 0001012
Pose number 0001012
Pose number 0001004
Pose number 0001004
Pose number 0001002
Pose number 0001002
Pose number 0000909
Pose number 0000909
Pose number 0000908
Pose number 0000908

Ball game

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Pose number 0000933
Pose number 0000933
Pose number 0000884
Pose number 0000884
Pose number 0000735
Pose number 0000735
Pose number 0000721
Pose number 0000721
Pose number 0000448
Pose number 0000448
Pose number 0000447
Pose number 0000447

拳击

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Pose number 0001001
Pose number 0001001
Pose number 0000888
Pose number 0000888
Pose number 0000870
Pose number 0000870
Pose number 0000842
Pose number 0000842
Pose number 0000785
Pose number 0000785
Pose number 0100031
Pose number 0100031

Fool

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Pose number 0001024
Pose number 0001024
Pose number 0001045
Pose number 0001045
Pose number 0001005
Pose number 0001005
Pose number 0000995
Pose number 0000995
Pose number 0000987
Pose number 0000987
Pose number 0000999
Pose number 0000999

运动

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Pose number 0001045
Pose number 0001045
Pose number 0000968
Pose number 0000968
Pose number 0000162
Pose number 0000162
Pose number 0000951
Pose number 0000951
Pose number 0000950
Pose number 0000950
Pose number 0000949
Pose number 0000949

漂浮

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Pose number 0001046
Pose number 0001046
Pose number 0001012
Pose number 0001012
Pose number 0001011
Pose number 0001011
Pose number 0000965
Pose number 0000965
Pose number 0000961
Pose number 0000961
Pose number 0000949
Pose number 0000949

蹲下

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Pose number 0001038
Pose number 0001038
Pose number 0001026
Pose number 0001026
Pose number 0001003
Pose number 0001003
Pose number 0001001
Pose number 0001001
Pose number 0000984
Pose number 0000984
Pose number 0000966
Pose number 0000966

躺卧

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Pose number 0100043
Pose number 0100043
Pose number 0000483
Pose number 0000483
Pose number 0100014
Pose number 0100014
Pose number 0000776
Pose number 0000776
Pose number 0100033
Pose number 0100033
Pose number 0100047
Pose number 0100047

下落

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Pose number 0001012
Pose number 0001012
Pose number 0000961
Pose number 0000961
Pose number 0000903
Pose number 0000903
Pose number 0000900
Pose number 0000900
Pose number 0000897
Pose number 0000897
Pose number 0000742
Pose number 0000742

跑酷

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Pose number 0001045
Pose number 0001045
Pose number 0001011
Pose number 0001011
Pose number 0000962
Pose number 0000962
Pose number 0000739
Pose number 0000739
Pose number 0100024
Pose number 0100024
Pose number 0000603
Pose number 0000603

Hand on hip

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Pose number 0000983
Pose number 0000983
Pose number 0000977
Pose number 0000977
Pose number 0000958
Pose number 0000958
Pose number 0000956
Pose number 0000956
Pose number 0000845
Pose number 0000845
Pose number 0000824
Pose number 0000824

On back

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Pose number 0001044
Pose number 0001044
Pose number 0001002
Pose number 0001002
Pose number 0000713
Pose number 0000713
Pose number 0000892
Pose number 0000892
Pose number 0000879
Pose number 0000879
Pose number 0000863
Pose number 0000863

推

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Pose number 0000871
Pose number 0000871
Pose number 0000794
Pose number 0000794
Pose number 0000171
Pose number 0000171
Pose number 0000244
Pose number 0000244
Pose number 0000211
Pose number 0000211
Pose number 0000274
Pose number 0000274

相扑

查看全部

Pose number 0000162
Pose number 0000162
Pose number 0100044
Pose number 0100044
Pose number 0100045
Pose number 0100045

踢腿

查看全部

Pose number 0000932
Pose number 0000932
Pose number 0000888
Pose number 0000888
Pose number 0000700
Pose number 0000700
Pose number 0000639
Pose number 0000639
Pose number 0100078
Pose number 0100078
Pose number 0000383
Pose number 0000383

双臂交叉

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Pose number 0000993
Pose number 0000993
Pose number 0000892
Pose number 0000892
Pose number 0000856
Pose number 0000856
Pose number 0000844
Pose number 0000844
Pose number 0000839
Pose number 0000839
Pose number 0000832
Pose number 0000832

Couple

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Pose number 0100007
Pose number 0100007
Pose number 0000839
Pose number 0000839
Pose number 0000453
Pose number 0000453
Pose number 0100017
Pose number 0100017
Pose number 0100008
Pose number 0100008
Pose number 0000300
Pose number 0000300

日常活动

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Pose number 0001029
Pose number 0001029
Pose number 0001028
Pose number 0001028
Pose number 0001016
Pose number 0001016
Pose number 0001013
Pose number 0001013
Pose number 0000991
Pose number 0000991
Pose number 0001043
Pose number 0001043

篮球

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Pose number 0000735
Pose number 0000735
Pose number 0000467
Pose number 0000467
Pose number 0000143
Pose number 0000143
Pose number 0000142
Pose number 0000142

翘腿

查看全部

Pose number 0001043
Pose number 0001043
Pose number 0000990
Pose number 0000990
Pose number 0000989
Pose number 0000989
Pose number 0000987
Pose number 0000987
Pose number 0000988
Pose number 0000988
Pose number 0000985
Pose number 0000985

足球

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Pose number 0100056
Pose number 0100056
Pose number 0100054
Pose number 0100054
Pose number 0100053
Pose number 0100053
Pose number 0000332
Pose number 0000332
Pose number 0000217
Pose number 0000217
Pose number 0000219
Pose number 0000219

田径

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Pose number 0000708
Pose number 0000708
Pose number 0000927
Pose number 0000927
Pose number 0000891
Pose number 0000891
Pose number 0000866
Pose number 0000866
Pose number 0000686
Pose number 0000686
Pose number 0100038
Pose number 0100038

战斗

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Pose number 0001027
Pose number 0001027
Pose number 0001035
Pose number 0001035
Pose number 0001042
Pose number 0001042
Pose number 0001022
Pose number 0001022
Pose number 0001026
Pose number 0001026
Pose number 0001037
Pose number 0001037

坐姿

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Pose number 0001039
Pose number 0001039
Pose number 0001040
Pose number 0001040
Pose number 0001038
Pose number 0001038
Pose number 0001023
Pose number 0001023
Pose number 0001016
Pose number 0001016
Pose number 0000991
Pose number 0000991

跳舞

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Pose number 0001018
Pose number 0001018
Pose number 0001017
Pose number 0001017
Pose number 0001041
Pose number 0001041
Pose number 0001010
Pose number 0001010
Pose number 0001008
Pose number 0001008
Pose number 0000968
Pose number 0000968

Sad

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Pose number 0001038
Pose number 0001038
Pose number 0000714
Pose number 0000714
Pose number 0000711
Pose number 0000711
Pose number 0000831
Pose number 0000831
Pose number 0000785
Pose number 0000785
Pose number 0000835
Pose number 0000835

跳跃

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Pose number 0001011
Pose number 0001011
Pose number 0000965
Pose number 0000965
Pose number 0000950
Pose number 0000950
Pose number 0000949
Pose number 0000949
Pose number 0000937
Pose number 0000937
Pose number 0000932
Pose number 0000932

On stomach

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Pose number 0000821
Pose number 0000821
Pose number 0100072
Pose number 0100072
Pose number 0100069
Pose number 0100069
Pose number 0100047
Pose number 0100047
Pose number 0000344
Pose number 0000344
Pose number 0000406
Pose number 0000406

受伤

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Pose number 0001039
Pose number 0001039
Pose number 0001035
Pose number 0001035
Pose number 0001038
Pose number 0001038
Pose number 0001022
Pose number 0001022
Pose number 0000714
Pose number 0000714
Pose number 0000939
Pose number 0000939

悬挂

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Pose number 0001012
Pose number 0001012
Pose number 0000995
Pose number 0000995
Pose number 0000889
Pose number 0000889
Pose number 0000752
Pose number 0000752
Pose number 0000704
Pose number 0000704
Pose number 0000694
Pose number 0000694

偶像

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Pose number 0001027
Pose number 0001027
Pose number 0001025
Pose number 0001025
Pose number 0001023
Pose number 0001023
Pose number 0001022
Pose number 0001022
Pose number 0001005
Pose number 0001005
Pose number 0000986
Pose number 0000986

瑜伽

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Pose number 0000795
Pose number 0000795
Pose number 0100062
Pose number 0100062
Pose number 0100061
Pose number 0100061
Pose number 0100067
Pose number 0100067
Pose number 0100069
Pose number 0100069
Pose number 0000301
Pose number 0000301

抬手

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Pose number 0100007
Pose number 0100007
Pose number 0001046
Pose number 0001046
Pose number 0001025
Pose number 0001025
Pose number 0001024
Pose number 0001024
Pose number 0001042
Pose number 0001042
Pose number 0001038
Pose number 0001038

Cool

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Pose number 0001027
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