POSEMANIACS

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today's pose
Today's pose
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Multilingual captions being added!

学習講座(日本語)はこちら

Learning courses

Your Browsing History

Bookmark

Archives

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Croquis Techniques That Directly Boost Your Illustration Skills

Croquis Techniques That Directly Boost Your Illustration Skills

Illustrator / Goshichi Shoji

Archives

Seminar

Improvement Of Skill

From 'I Have To' to 'I Want To'! Building a Career in Art with Croquis - The Posemaniacs Guide

From 'I Have To' to 'I Want To'! Building a Career in Art with Croquis - The Posemaniacs Guide

Illustrator / Art Director / green322

Archives

Seminar

Drawing

Improvement Of Skill

Video Course

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Improve your skills by copying! A step-by-step course on the human body for beginners

Improve your skills by copying! A step-by-step course on the human body for beginners

illustrator / Mogu

Video Course

Drawing

Copying

Thick coating

Create an Improvement Cycle! The Complete Guide to Figure Drawing

Create an Improvement Cycle! The Complete Guide to Figure Drawing

Illustration Instructor / Mikari Mike

Video Course

Improvement Of Skill

Mindset

How to Draw: A Complete Guide to the Fundamentals of Improving Your Art

How to Draw: A Complete Guide to the Fundamentals of Improving Your Art

Watercolorist / Shion Takahashi

Includes correction

Video Course

Drawing

Color Theory

How to Draw Captivating Kiss Scenes

How to Draw Captivating Kiss Scenes

Illustrator / Shikika Rurimori

Video Course

新着のセミナー

最短最速でうまくなる ポーマニを使った人体の描き方基礎

最短最速でうまくなる ポーマニを使った人体の描き方基礎

イラストレーター・画家 / Kao Sato 佐藤花緒

Aug Early

セミナー

ポーズ

ドローイング

3d left
塗りの基本〜陰影の立体とデザイン・リング編〜

塗りの基本〜陰影の立体とデザイン・リング編〜

イラスト専門学校講師 / イラスト講師たか

Jul Mid

セミナー

厚塗り

ライティング

3d left
絵の違和感を自分で直す！「プロの目」の育て方

絵の違和感を自分で直す！「プロの目」の育て方

透明水彩画家 / タカハシ シオン

アーカイブ

セミナー

構図

上達法

NEW
イラストで最初の依頼をつくるポートフォリオ講座

イラストで最初の依頼をつくるポートフォリオ講座

イラストレーター / いなげ

アーカイブ

セミナー

SNS

ビジネス

3D Figure references

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The reference model. id: 5d492250-3273-4edc-b4dc-e025578e9cf9

Figure references

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The reference photo. id: 9014cfde-d6d6-4626-918a-da2419786e31
The reference photo. id: 970ed02f-9302-4243-90ca-ad9c72d2f7fc
The reference photo. id: 6995a76e-1bef-4cbe-be0b-689acb97ec18
The reference photo. id: 0eeb6fff-c598-480d-8121-003e0fb1c2cf
The reference photo. id: b4491a52-d846-4344-b20c-c083e40bf09f
The reference photo. id: ac3ca514-c2d9-4efc-87b5-8482d21f7bfc
The reference photo. id: f441d373-d5cb-47a1-a4bd-1a5983445fc1
The reference photo. id: 1893f0d8-98b6-4d49-bce6-7ab84eda832e

Muscle references

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Muscle reference of 自分の腕の間から顔を覗かせるポーズ. id: 01H0MSTNY24XPM66JWH3P06WCK-00011
Muscle reference of 体育座りのポーズ. id: 01H0MSH59VG4BN4PZZKRV8GF97-00005
Muscle reference of 荒ぶる鷹のポーズ. id: 01H0MTYG2SZRC686AYM0C80KME-00005
Muscle reference of ヒーロー着地のポーズ. id: 01H0MSV7E9TJE6GTC8JHYTQ1HC-00005
Muscle reference of 魔法詠唱のポーズ. id: 01H0MTTPWEM897TG3YS4VAJW03-00009
Muscle reference of エルボーのポーズ（ムエタイ）. id: 01H0MTPGVQTJABH9PJPVYG2S9E-00008
Muscle reference of 蟷螂拳のポーズ. id: 01H0MTQE8Z9TXQ1ZTZKPDK280K-00003
Muscle reference of ラットスプレッドのポーズ. id: 01H0MV1Y6W9H0B33EZZ7C1QW7E-00002
Muscle reference of ラットスプレッドのポーズ. id: 01H0MV1Y6W9H0B33EZZ7C1QW7E-00009
Muscle reference of ダブルバイセップスのポーズ. id: 01H0MTZPB9KYCATZ5GVWD54EWV-00010
Muscle reference of 半跏のポーズ（椅子）. id: 01H0MSGJ5CQW82PB45QY5BAJRP-00009
Muscle reference of 放出するエネルギーを溜めるポーズ. id: 01H0MTTFW2MR7Y1S9WA9Y1MTB6-00004

Hand Poses

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Hand pose id: bend1
Hand pose id: bend2
Hand pose id: fist
Hand pose id: open
Hand pose id: 0000001
Hand pose id: 0000002
Hand pose id: 0000003
Hand pose id: 0000004
Hand pose id: 0000005
Hand pose id: 0000006
Hand pose id: 0000007
Hand pose id: 0000008
Hand pose id: 0000009
Hand pose id: 0000010
Hand pose id: 0000011
Hand pose id: 0000012
Hand pose id: 0000013
Hand pose id: 0000014
Hand pose id: 0000015
Hand pose id: 0000016
Hand pose id: 0000017
Hand pose id: 0000018
Hand pose id: 0000019
Hand pose id: 0000020
Hand pose id: 0000021
Hand pose id: 0000022
Hand pose id: 0000023
Hand pose id: 0000024
Hand pose id: 0000025
Hand pose id: 0000026
Hand pose id: 0000027
Hand pose id: 0000029
Hand pose id: 0000030
Hand pose id: 0000031
Hand pose id: 0000032
Hand pose id: 0000033
Hand pose id: 0000034
Hand pose id: 0000035
Hand pose id: 0000036
Hand pose id: 0000037
Hand pose id: 0000038
Hand pose id: 0000039
Hand pose id: 0000040
Hand pose id: 0000041
Hand pose id: 0000042
Hand pose id: 0000043
Hand pose id: 0000044
Hand pose id: 0000045
Hand pose id: 0000046
Hand pose id: 0000047
Hand pose id: 0000048
Hand pose id: 0000049
Hand pose id: 0000050

新姿势

查看全部

Pose number 0000702
Pose number 0000702
Pose number 0100060
Pose number 0100060
Pose number 0000568
Pose number 0000568
Pose number 0000283
Pose number 0000283
Pose number 0000547
Pose number 0000547
Pose number 0000350
Pose number 0000350

棒球

躺卧

Hand on hip

站立

Ball game

On stomach

田径

倒立

Sitting on chair

抬腿

跳跃

跳舞

拉

行走

瑜伽

悬挂

健美

跪姿

推

战斗

游泳

排球

蹲下

Fool

日常活动

Relax

Cool

跑酷

篮球

相扑

偶像

运动

指

转头

Sad

Throwing

翘腿

On back

倚靠

踢腿

双臂交叉

Fashion

抬手

奔跑

下落

锻炼

芭蕾

On side

漂浮

扭动躯干

性感

坐姿

受伤

拳击

足球

Couple

Face references

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Generated Photos. id: f22b25bb353a4cceb10e74706c46cd00
Generated Photos. id: b98005c167d0451eb842bada86e9c7d6
Generated Photos. id: a6acb883a29b46e3a499501bdb465208
Generated Photos. id: f4b8a74cdc9842cd8edee8933473ea6f
Generated Photos. id: 9cc2c15292fe47e38729af7133684ba8
Generated Photos. id: e45f862120324213a2181ca81cbf3267
Generated Photos. id: 5757d46a032443e2aab623c9ac26c165
Generated Photos. id: 81ed952c1b6c45e8b62e423f858d10f7
Generated Photos. id: 44410bcdaf9346b6b5fc9585becbeff3
Generated Photos. id: 3edf5d2b63ef42338fde31ef3f574dbb
Generated Photos. id: 6a23e3ceaee64d3a89e562d17e2d2240
Generated Photos. id: 9a021e1b11e54fb28bc56d841aa142f0

棒球

查看全部

Pose number 0000721
Pose number 0000721
Pose number 0000897
Pose number 0000897
Pose number 0000720
Pose number 0000720

躺卧

查看全部

Pose number 0100043
Pose number 0100043
Pose number 0000483
Pose number 0000483
Pose number 0100014
Pose number 0100014
Pose number 0000776
Pose number 0000776
Pose number 0100033
Pose number 0100033
Pose number 0100047
Pose number 0100047

Hand on hip

查看全部

Pose number 0000547
Pose number 0000547
Pose number 0000857
Pose number 0000857
Pose number 0000782
Pose number 0000782
Pose number 0000852
Pose number 0000852
Pose number 0000633
Pose number 0000633
Pose number 0000843
Pose number 0000843

站立

查看全部

Pose number 0100060
Pose number 0100060
Pose number 0000547
Pose number 0000547
Pose number 0000618
Pose number 0000618
Pose number 0000784
Pose number 0000784
Pose number 0000243
Pose number 0000243
Pose number 0000249
Pose number 0000249

Ball game

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Pose number 0000445
Pose number 0000445
Pose number 0000735
Pose number 0000735
Pose number 0000448
Pose number 0000448
Pose number 0000721
Pose number 0000721
Pose number 0000933
Pose number 0000933
Pose number 0000884
Pose number 0000884

On stomach

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Pose number 0100047
Pose number 0100047
Pose number 0000821
Pose number 0000821
Pose number 0100072
Pose number 0100072
Pose number 0100069
Pose number 0100069
Pose number 0000344
Pose number 0000344
Pose number 0000406
Pose number 0000406

田径

查看全部

Pose number 0000866
Pose number 0000866
Pose number 0000891
Pose number 0000891
Pose number 0100038
Pose number 0100038
Pose number 0000708
Pose number 0000708
Pose number 0000927
Pose number 0000927
Pose number 0000686
Pose number 0000686

倒立

查看全部

Pose number 0000940
Pose number 0000940
Pose number 0001045
Pose number 0001045
Pose number 0000816
Pose number 0000816
Pose number 0100048
Pose number 0100048
Pose number 0000540
Pose number 0000540
Pose number 0001017
Pose number 0001017

Sitting on chair

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Pose number 0000717
Pose number 0000717
Pose number 0000833
Pose number 0000833
Pose number 0000857
Pose number 0000857
Pose number 0000181
Pose number 0000181
Pose number 0000901
Pose number 0000901
Pose number 0000982
Pose number 0000982

抬腿

查看全部

Pose number 0000693
Pose number 0000693
Pose number 0000784
Pose number 0000784
Pose number 0000503
Pose number 0000503
Pose number 0100068
Pose number 0100068
Pose number 0000776
Pose number 0000776
Pose number 0000387
Pose number 0000387

跳跃

查看全部

Pose number 0000693
Pose number 0000693
Pose number 0000731
Pose number 0000731
Pose number 0000811
Pose number 0000811
Pose number 0000950
Pose number 0000950
Pose number 0000735
Pose number 0000735
Pose number 0000905
Pose number 0000905

跳舞

查看全部

Pose number 0100060
Pose number 0100060
Pose number 0000283
Pose number 0000283
Pose number 0100064
Pose number 0100064
Pose number 0000503
Pose number 0000503
Pose number 0000481
Pose number 0000481
Pose number 0100068
Pose number 0100068

拉

查看全部

Pose number 0000873
Pose number 0000873
Pose number 0001012
Pose number 0001012
Pose number 0000816
Pose number 0000816
Pose number 0000909
Pose number 0000909
Pose number 0100034
Pose number 0100034
Pose number 0001002
Pose number 0001002

行走

查看全部

Pose number 0000737
Pose number 0000737
Pose number 0000782
Pose number 0000782
Pose number 0000633
Pose number 0000633
Pose number 0000637
Pose number 0000637
Pose number 0000683
Pose number 0000683
Pose number 0000769
Pose number 0000769

瑜伽

查看全部

Pose number 0100061
Pose number 0100061
Pose number 0100067
Pose number 0100067
Pose number 0000795
Pose number 0000795
Pose number 0100062
Pose number 0100062
Pose number 0100069
Pose number 0100069
Pose number 0000301
Pose number 0000301

悬挂

查看全部

Pose number 0100060
Pose number 0100060
Pose number 0100064
Pose number 0100064
Pose number 0001012
Pose number 0001012
Pose number 0100061
Pose number 0100061
Pose number 0000995
Pose number 0000995
Pose number 0000889
Pose number 0000889

健美

查看全部

Pose number 0000998
Pose number 0000998
Pose number 0000172
Pose number 0000172
Pose number 0000348
Pose number 0000348
Pose number 0000019
Pose number 0000019
Pose number 0000145
Pose number 0000145
Pose number 0000146
Pose number 0000146

跪姿

查看全部

Pose number 0000350
Pose number 0000350
Pose number 0000709
Pose number 0000709
Pose number 0000991
Pose number 0000991
Pose number 0000398
Pose number 0000398
Pose number 0000879
Pose number 0000879
Pose number 0000710
Pose number 0000710

推

查看全部

Pose number 0000211
Pose number 0000211
Pose number 0000171
Pose number 0000171
Pose number 0000871
Pose number 0000871
Pose number 0000794
Pose number 0000794
Pose number 0000244
Pose number 0000244
Pose number 0000274
Pose number 0000274

战斗

查看全部

Pose number 0000693
Pose number 0000693
Pose number 0000243
Pose number 0000243
Pose number 0000709
Pose number 0000709
Pose number 0000463
Pose number 0000463
Pose number 0000770
Pose number 0000770
Pose number 0100035
Pose number 0100035

游泳

查看全部

Pose number 0000950
Pose number 0000950
Pose number 0000949
Pose number 0000949
Pose number 0000743
Pose number 0000743
Pose number 0000951
Pose number 0000951

排球

查看全部

Pose number 0000445
Pose number 0000445
Pose number 0000448
Pose number 0000448
Pose number 0000933
Pose number 0000933
Pose number 0000447
Pose number 0000447
Pose number 0000446
Pose number 0000446
Pose number 0000137
Pose number 0000137

蹲下

查看全部

Pose number 0000568
Pose number 0000568
Pose number 0000350
Pose number 0000350
Pose number 0000463
Pose number 0000463
Pose number 0000445
Pose number 0000445
Pose number 0000966
Pose number 0000966
Pose number 0000314
Pose number 0000314

Fool

查看全部

Pose number 0000784
Pose number 0000784
Pose number 0000799
Pose number 0000799
Pose number 0001045
Pose number 0001045
Pose number 0000744
Pose number 0000744
Pose number 0000724
Pose number 0000724
Pose number 0000705
Pose number 0000705

日常活动

查看全部

Pose number 0100043
Pose number 0100043
Pose number 0100014
Pose number 0100014
Pose number 0000717
Pose number 0000717
Pose number 0100027
Pose number 0100027
Pose number 0000737
Pose number 0000737
Pose number 0000833
Pose number 0000833

Relax

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Pose number 0000982
Pose number 0000982
Pose number 0000970
Pose number 0000970
Pose number 0000822
Pose number 0000822
Pose number 0000728
Pose number 0000728
Pose number 0000780
Pose number 0000780
Pose number 0000820
Pose number 0000820

Cool

查看全部

Pose number 0000568
Pose number 0000568
Pose number 0000709
Pose number 0000709
Pose number 0000770
Pose number 0000770
Pose number 0000873
Pose number 0000873
Pose number 0000387
Pose number 0000387
Pose number 0000687
Pose number 0000687

跑酷

查看全部

Pose number 0001045
Pose number 0001045
Pose number 0001011
Pose number 0001011
Pose number 0100024
Pose number 0100024
Pose number 0000157
Pose number 0000157
Pose number 0000962
Pose number 0000962
Pose number 0000739
Pose number 0000739

篮球

查看全部

Pose number 0000735
Pose number 0000735
Pose number 0000467
Pose number 0000467
Pose number 0000143
Pose number 0000143
Pose number 0000142
Pose number 0000142

相扑

查看全部

Pose number 0100044
Pose number 0100044
Pose number 0000162
Pose number 0000162
Pose number 0100045
Pose number 0100045

偶像

查看全部

Pose number 0000481
Pose number 0000481
Pose number 0000399
Pose number 0000399
Pose number 0000960
Pose number 0000960
Pose number 0000866
Pose number 0000866
Pose number 0001022
Pose number 0001022
Pose number 0100029
Pose number 0100029

运动

查看全部

Pose number 0000445
Pose number 0000445
Pose number 0000873
Pose number 0000873
Pose number 0000687
Pose number 0000687
Pose number 0000314
Pose number 0000314
Pose number 0000950
Pose number 0000950
Pose number 0000735
Pose number 0000735

指

查看全部

Pose number 0000635
Pose number 0000635
Pose number 0001039
Pose number 0001039
Pose number 0000898
Pose number 0000898
Pose number 0100076
Pose number 0100076
Pose number 0000242
Pose number 0000242
Pose number 0000329
Pose number 0000329

转头

查看全部

Pose number 0000283
Pose number 0000283
Pose number 0000350
Pose number 0000350
Pose number 0000506
Pose number 0000506
Pose number 0000693
Pose number 0000693
Pose number 0000618
Pose number 0000618
Pose number 0000483
Pose number 0000483

Sad

查看全部

Pose number 0000415
Pose number 0000415
Pose number 0000411
Pose number 0000411
Pose number 0000785
Pose number 0000785
Pose number 0000711
Pose number 0000711
Pose number 0000714
Pose number 0000714
Pose number 0001038
Pose number 0001038

Throwing

查看全部

Pose number 0000721
Pose number 0000721
Pose number 0000686
Pose number 0000686

翘腿

查看全部

Pose number 0100060
Pose number 0100060
Pose number 0100043
Pose number 0100043
Pose number 0000939
Pose number 0000939
Pose number 0100014
Pose number 0100014
Pose number 0000776
Pose number 0000776
Pose number 0000966
Pose number 0000966

On back

查看全部

Pose number 0100043
Pose number 0100043
Pose number 0100014
Pose number 0100014
Pose number 0100033
Pose number 0100033
Pose number 0000879
Pose number 0000879
Pose number 0000822
Pose number 0000822
Pose number 0000792
Pose number 0000792

倚靠

查看全部

Pose number 0000702
Pose number 0000702
Pose number 0001035
Pose number 0001035
Pose number 0000879
Pose number 0000879
Pose number 0000856
Pose number 0000856
Pose number 0000822
Pose number 0000822
Pose number 0000985
Pose number 0000985

踢腿

查看全部

Pose number 0000888
Pose number 0000888
Pose number 0000932
Pose number 0000932
Pose number 0000639
Pose number 0000639
Pose number 0000700
Pose number 0000700
Pose number 0100078
Pose number 0100078
Pose number 0000383
Pose number 0000383

双臂交叉

查看全部

Pose number 0000249
Pose number 0000249
Pose number 0000856
Pose number 0000856
Pose number 0000844
Pose number 0000844
Pose number 0100012
Pose number 0100012
Pose number 0000733
Pose number 0000733
Pose number 0000993
Pose number 0000993

Fashion

查看全部

Pose number 0000568
Pose number 0000568
Pose number 0000385
Pose number 0000385
Pose number 0000776
Pose number 0000776
Pose number 0000960
Pose number 0000960
Pose number 0000866
Pose number 0000866
Pose number 0000857
Pose number 0000857

抬手

查看全部

Pose number 0000702
Pose number 0000702
Pose number 0000283
Pose number 0000283
Pose number 0000350
Pose number 0000350
Pose number 0100043
Pose number 0100043
Pose number 0000618
Pose number 0000618
Pose number 0000249
Pose number 0000249

奔跑

查看全部

Pose number 0000635
Pose number 0000635
Pose number 0000271
Pose number 0000271
Pose number 0000799
Pose number 0000799
Pose number 0000817
Pose number 0000817
Pose number 0000800
Pose number 0000800
Pose number 0000909
Pose number 0000909

下落

查看全部

Pose number 0000731
Pose number 0000731
Pose number 0001012
Pose number 0001012
Pose number 0000961
Pose number 0000961
Pose number 0000897
Pose number 0000897
Pose number 0000346
Pose number 0000346
Pose number 0000903
Pose number 0000903

锻炼

查看全部

Pose number 0000396
Pose number 0000396
Pose number 0000737
Pose number 0000737
Pose number 0000598
Pose number 0000598
Pose number 0000599
Pose number 0000599
Pose number 0100047
Pose number 0100047
Pose number 0100065
Pose number 0100065

芭蕾

查看全部

Pose number 0000540
Pose number 0000540
Pose number 0100067
Pose number 0100067
Pose number 0001041
Pose number 0001041
Pose number 0000957
Pose number 0000957
Pose number 0000543
Pose number 0000543
Pose number 0000959
Pose number 0000959

On side

查看全部

Pose number 0000804
Pose number 0000804
Pose number 0001026
Pose number 0001026
Pose number 0000967
Pose number 0000967
Pose number 0001006
Pose number 0001006
Pose number 0001017
Pose number 0001017
Pose number 0000951
Pose number 0000951

漂浮

查看全部

Pose number 0100060
Pose number 0100060
Pose number 0000243
Pose number 0000243
Pose number 0100064
Pose number 0100064
Pose number 0000731
Pose number 0000731
Pose number 0001012
Pose number 0001012
Pose number 0000875
Pose number 0000875

扭动躯干

查看全部

Pose number 0000283
Pose number 0000283
Pose number 0000547
Pose number 0000547
Pose number 0000693
Pose number 0000693
Pose number 0000483
Pose number 0000483
Pose number 0000396
Pose number 0000396
Pose number 0000385
Pose number 0000385

性感

查看全部

Pose number 0000702
Pose number 0000702
Pose number 0000350
Pose number 0000350
Pose number 0000506
Pose number 0000506
Pose number 0000618
Pose number 0000618
Pose number 0000483
Pose number 0000483
Pose number 0000939
Pose number 0000939

坐姿

查看全部

Pose number 0000568
Pose number 0000568
Pose number 0000506
Pose number 0000506
Pose number 0000939
Pose number 0000939
Pose number 0000709
Pose number 0000709
Pose number 0000385
Pose number 0000385
Pose number 0000717
Pose number 0000717

受伤

查看全部

Pose number 0000939
Pose number 0000939
Pose number 0001035
Pose number 0001035
Pose number 0001022
Pose number 0001022
Pose number 0000879
Pose number 0000879
Pose number 0000712
Pose number 0000712
Pose number 0000741
Pose number 0000741

拳击

查看全部

Pose number 0100055
Pose number 0100055
Pose number 0000870
Pose number 0000870
Pose number 0000888
Pose number 0000888
Pose number 0000785
Pose number 0000785
Pose number 0001001
Pose number 0001001
Pose number 0000842
Pose number 0000842

足球

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Pose number 0000221
Pose number 0000221
Pose number 0100056
Pose number 0100056
Pose number 0100054
Pose number 0100054
Pose number 0100053
Pose number 0100053
Pose number 0000332
Pose number 0000332
Pose number 0000217
Pose number 0000217

Couple

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Pose number 0100007
Pose number 0100007
Pose number 0100017
Pose number 0100017
Pose number 0000839
Pose number 0000839
Pose number 0000453
Pose number 0000453
Pose number 0100008
Pose number 0100008
Pose number 0000300
Pose number 0000300